- Explore the holy Gosaikunda Lake and other pilgrimage sites.
- Visit Kyanjin Gompa and the Local cheese factory.
- Visit the villages of Langtang and Kyanjing.
- Spectacular views of the snow-capped Himalayan panorama.
- Visit UNESCO World Heritage Sites Tour in Kathmandu
- Visit Langtang National Park to see endangered species of animals like the Snow leopard and the Red Panda.
- Climb Kyanji Ri and Tserko Ri for the majestic trekking experience and views of some of the entire Langtang region.
- Visit the iconic Lama Hotel and experience Nepali cuisines and services.
Langtang Gosainkunda Trek
14 Days
starting from $1000
$ 900
Grade:
Moderate
Transport:
Car, and Jeep
Altitude:
5,000m
Meals:
Breakfast, Lunch & Dinner
Accommodation:
Hotel And Local Teahouse
Starts At:
Kathmandu
Ends At:
Kathmandu
- Best Price Guaranteed
- Well Crafted Itinerary
- Group Discount Available
- Instant Online Booking
- Lead by Local Expert Guide
Why You’ll Love Langtang Gosainkunda Trek
Overview of Langtang Gosainkunda Trek
A route offering many beauties but requires easy effort to catch up with them. The Langtang Gosainkunda Trek is the perfect option for those trekkers who wish to hike through the mid-hills and the holy lake at high altitudes. Situated near the Tibetan border, there are many things to capture all along the way from the beginning to the end of this trek.
Despite its remoteness, it has many beauties to offer, like the beauty of oaks, rhododendrons, and bamboo forests, a crystal-clear view of snowy peaks, the peculiar culture and tradition of people living in this region, beautiful fauna, and, most importantly, Gosainkunda- one of the holiest lakes are the major attractions of this route. You can even enjoy the beautiful landscapes of Langtang Valley. The Langtang Gosainkunda Trek in Nepal is the perfect combination of natural, cultural, geographical, and biological beauties.
Why Choose Langtang Gosaikunda Trek?
Langtang Gosaikunda trek is one of the unique treks in Nepal. It is not as popular as the Everest Base Camp Trek, but its reputation has grown significantly over the years. Currently, the Langtang valley trek is often described as Nepal’s third most popular trekking region, after the Everest and Annapurna regions. Here are some of the reasons you should check out the Langtang Gosaikunda Trek of Nepal.
Close Proximity to Kathmandu
One of the reasons for choosing the Langtang Gosaikunda Trek is its close distance to Kathmandu. This trek is ideal for trekkers who have little time to travel from Kathmandu to the destination for two days and begin their trek. The Langtang region trek only takes a few hours from Kathmandu, after which you can immediately begin your adventure.
Stunning Natural Beauty
The trek features various landscapes, including lush forests, alpine meadows, and glacial rivers and waterfalls. You will see stunning views of snow-covered peaks like Langtang Lirung. The Gosaikunda lakes are a highlight, providing calm and beautiful high-altitude scenery. One of the key reasons for choosing this trek is to climb Kyanjin Ri, or Tserko Ri, to see amazing views of the Langtang region and the tall mountains around it.
Cultural Immersion
Trekking in the Langtang region allows you to experience the rich culture of the Tamang people, who have deep Tibetan roots. When you stroll the trails of the Langtang region, you will find traditional villages and ancient Tibetan monasteries. In these monasteries, you will get to experience Buddhist rituals and learn about their long traditions. This expedition is all about meeting Tamang people and learning about their customs, cultures, traditions, festivals, etc., in the lap of the Himalayas.
Outline Itinerary for Langtang Gosainkunda Trek
| Day | Itinerary | Altitude | Elevation Gain | Walking Duration |
|---|---|---|---|---|
| 01 | Arrival in Kathmandu and transfer to the hotel | 1,355m | – | – |
| 02 | Drive to Syabrubesi | 1,550m | 195m | 7 hrs drive |
| 03 | Trek to Lama Hotel | 2,380m | 830m | 6-7 hrs trek |
| 04 | Trek to Langtang Village | 3,430m | 1,050m | 6-7 hrs trek |
| 05 | Trek to Kyanjin Gompa | 3,870m | 440m | 2-3 hrs trek |
| 06 | Excursion Day | – | – | – |
| 07 | Trek back to Lama Hotel | 2,380m | -1,490m | 6 hrs trek |
| 08 | Trek to Thulo Syabru | 2,250m | -130m | 5 hrs trek |
| 09 | Trek to Cholang Pati | 3,650m | 1,400m | 7 hrs trek |
| 10 | Trek to Gosainkunda | 4,380m | 730m | 3-4 hrs trek |
| 11 | Trek down to Sing Gompa | 3,330m | -1,050m | 6 hrs trek |
| 12 | Trek down to Dhunche | 1,950m | -1,380m | 5 hrs trek |
| 13 | Drive back to Kathmandu | 1,355m | -550m | 7 hrs drive |
| 14 | Departure from Nepal | – | – | – |
Langtang Gosainkunda Route Map
14 Days Langtang Gosainkunda Trek Itinerary
01
DAY
Arrival in Kathmandu and transfer to the hotel (1,400m)
You will be warmly welcomed at the airport by our office representative and then you will be transferred to the hotel.
After check-in at the hotel, take a rest in your room after long flights. And Mr. Ganesh (company manager) will come to your hotel with your guide to give a brief about the Langtang Gosainkunda Trek program. At the same time, you can also settle your due payments and ask questions you may have about the trek. Overnight stay at hotel—inclusive breakfast.
Accommodation:
3-star hotel
Meals :
Breakfast if you arrive at hotel before noon
02
DAY
Drive to Syabrubesi (1,550m) - 7 hrs drive
Early in the morning, your guide will pick you up from the hotel and take you to the jeep stations for a long drive from Kathmandu to Syabrubesi. It takes about six to seven hours by jeep. We start to north out of Kathmandu Valley along the scenic foothills. While passing through the road along the bank of Trishuli River, we can see a glance of Ganesh Himal, Tibet peaks, terraces, and green hills. Overnight at a local guesthouse in Syabrubesi.
Accommodation:
Guesthouse
Meals Included:
Breakfast, Lunch & Dinner
03
DAY
Trek to Lama Hotel (2380m) - 6/7 hrs trek
After breakfast in the lodge at Syabrubesi, we begin our trek to the Lama Hotel. The trek follows the Langtang River and we pass through the dense forest. This day, we cross some of the suspension bridges and the trail goes up and down. After we reach Lama Hotel, we will stay overnight at a local teahouse in Lama Hotel.
Accommodation:
Teahouse
Meals Included:
Breakfast, Lunch & Dinner
04
DAY
Trek to Langtang Village (3,430m) - 6/7 hrs walk
The trek route follows with ascending through rhododendrons, oaks & pine forests. Through that forest, we can see some snow peaks of Langtang and a beautiful valley with grazing domestic animals like Yaks, cows, sheep, goats & horses. Langtang village is one of the old villages along this trekking trail and the view visible from here is very impressive. Overnight at a local teahouse in Langtang Village.
Accommodation:
Teahouse
Meals Included:
Breakfast, Lunch & Dinner
05
DAY
Trek to Kyanjin Gompa (3,870m) - 2/3 hrs walk
It is an easy & short day trek to Kyanjin Gompa. It takes about three to four hours to reach Kyanjing Gompa. Kyanjin is the last human settlement of the Langtang valley. At Kyanjin, you can visit the cheese factory and buy some cheese. The cheese produced from this factory is famous all over the nation.
Similarly, you can visit monasteries that carry the religious values of the people living in this region. This is a really beautiful valley where plenty of the sights are visible. Overnight at a local teahouse in Kyanjin Gompa.
Accommodation:
Teahouse
Meals Included:
Breakfast, Lunch & Dinner
06
DAY
Excursion Day
Today, we will have some sightseeing in and around Kyanjin Gompa. The awesome views of natural beauties observed from there will help you feel relaxed and lessen your anxiety. We will visit the old Buddhist monasteries and walk a little to have a view of the icy cones of Langtang peaks and the glaciers that originated from the Himalayas.
We can also make another walk to the Kyanjin Ri or Tserko Ri (5,000 meters) viewpoint, from where we can see the Langtang glaciers and Langshisha Kharka (the beautiful yak pasture land). Back to the lodge for an overnight stay.
Accommodation:
Teahouse
Meals Included:
Breakfast, Lunch & Dinner
07
DAY
Trek back to Lama Hotel (2380m) - 6 hrs walk
After breakfast in the morning, we trek downhill to the Lama Hotel. It is about 6 hours easy walk which goes through the beautiful green forest and ethnic Tamang settlements. Overnight at a teahouse in Lama hotel.
Accommodation:
Teahouse
Meals Included:
Breakfast, Lunch & Dinner
08
DAY
Trek to Thulo Syabru (2,250m) - 5 hrs walk
Following the ascending trail, we will walk for Thulo Syabru. Going through the bamboo forest, we need to cross some suspension bridges and then we can have the imagistic view of Ganesh Himal on the way. Going further through pine and juniper forests and some houses, we will be at Thulo Syabru. Overnight at a local teahouse in Thulo Syabru.
Accommodation:
Teahouse
Meals Included:
Breakfast, Lunch & Dinner
09
DAY
Trek to Cholang Pati (3,650m) - 7 hrs walk
The trail follows a steep ascend to Foprang Danda (3,210m) from Thulo Syabru along the Dursang with the green scenery around & the ranges of Manaslu, Ganesh Himal, Tibet peaks & Langtang. We walk through Hemlock, Oak-Pine & Rhododendron trees. There is also another trail to get Cholang Pati from Thulo Syabru which is shorter than via Sing Gompa.
After the Foprang Danda trail goes normally flat till Sing Gompa. We can have lunch at Sing Gompa if we are a little early to reach there. You can visit a cheese factory and a monastery called Singompa at Sing Gompa. Some trekkers stop here for a night.
But we can continue towards Cholang Pati, approximately one & half an hour and then furthermore 40 minutes up Laurebina (3920m) from where we can see excellent mountains view ranges of Annapurna to Langtang on the next morning if the weather is so fine. Overnight at a teahouse in Cholang Pati.
Accommodation:
Teahouse
Meals Included:
Breakfast, Lunch & Dinner
10
DAY
Trek to Gosainkunda (4,380m) - 3/4 hrs walk
We are almost at the range where trees are rarely found. The trail progressively ascends towards Gosainkunda. After getting to the top of the little hill above Laurebina, the trail follows a rocky cliff passing by it which brings you to Gosainkunda.
Around the Gosainkunda, we can see lots of lakes (believe that 108 Kunda/lake). Among them, majors are Gosaikunda, Saraswati Kunda, Bhairab Kunda, Surya Kunda, etc. It is believed that Lord Shiva broke a hill rock with his trident (weapon) after swallowing poison given by his enemy.
Overnight at a local lodge in Gosainkunda.
Accommodation:
Teahouse
Meals Included:
Breakfast, Lunch & Dinner
11
DAY
Trek down to Sing Gompa (3,330m) - 6 hrs walk
Today, we trek from the tranquil shores of Gosainkunda to the serene Sing Gompa at 3330 meters above sea level. We descend through the enchanting landscape, our route winds its way down, taking us through the picturesque Lauribinayak, where panoramic mountain vistas unfold in front of our eyes.
As we traverse through picturesque meadows and dense forests, we encounter the tranquil village of Chandanbari before reaching the sacred Sin Gompa monastery. This approximately six-hour hike not only provides physical rejuvenation but also spiritual nourishment, allowing travelers to immerse themselves in the natural beauty and cultural richness of the Himalayan terrain.
Accommodation:
Teahouse
Meals Included:
Breakfast, Lunch & Dinner
12
DAY
Trek down to Dhunche (1950m) - 5 hrs walk
Today’s journey leads us from Sing Gompa to Dhunche, a trek of about six hours. Beginning our descent, the trail guides us through dense forests adorned with Pine, Silver Oak, and vibrant Rhododendron trees, with occasional sightings of Marijuana plants adding to the scenery. Crossing over the suspension bridge that spans the Sing Gompa Stream marks a transition point, where our path meanders through quaint human settlements before finally reaching Dhunche, the administrative headquarters of Rasuwa district.
Accommodation:
Guesthouse
Meals Included:
Breakfast, Lunch & Dinner
13
DAY
Drive back to Kathmandu (1,400m) - 7 hrs drive
After a hot breakfast, take a scenic drive to Kathmandu along the bank of the river. And transfer to the hotel for refreshment. In the evening we will celebrate farewell dinner together organized by our company, for the successful completion of the trip. Overnight at a hotel in Kathmandu inclusive of breakfast.
Accommodation:
3-star hotel
Meals Included:
Breakfast, Lunch & Dinner
14
DAY
Departure from Nepal
Today is your last day of Langtang Gosainkunda Trek and departure day, we will drop you off at the International airport to catch your flight back to your home and pray for your Safe journey.
Meal Included:
Breakfast
If our above-designed itinerary does not meet your expectation, we’ll craft an itinerary based on your requirements. Just tell us your holiday plan.
Langtang Gosainkunda Trip Includes
- Airport picks up and drop off by the private vehicle.
- 2 nights of 3-star standard hotel accommodations in Kathmandu inclusive of breakfast.
- 11 nights of local lodges accommodations while on the trek.
- 3 meals every day during the trek. (Breakfast, lunch & dinner).
- Seasonal fresh fruits every evening after dinner in the mountain region.
- All the essential trekking permits and official paperwork for the trek.
- All the long-range ground transfers by local jeep on sharing. (Kathmandu to Syabrubesi and Dhunche to Kathmandu)
- An experienced and government-certified trekking guide for the trek.
- Supporting porters to carry your belongings while on the trek. (1 porter for 2 guests)
- Waterproof duffel bag and sleeping bag to use for the trek. (If needed)
- First aid medicine kit with an oximeter to check your pulse and oxygen level while on the trek.
- Trip achievement certificate after the successful trip completion.
- Nepalese cuisine farewell dinner at a typical local restaurant with a cultural dance performance.
- All government taxes and company service charges.
- Pre-meeting in Kathmandu before the trek.
Langtang Gosainkunda Trip Exclude
- International airfares and Nepal entry visa fees.
- Lunch and dinner in Kathmandu hotel.
- Your travel insurance.
- Your personal expenses such as mineral bottled water, cold drinks, hot shower, charging and use of WIFI while on the trek.
- Tips to the guide and porters.
Some Glimpse of Langtang Gosainkunda Trek
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Above available dates are for only private group tours.
Some Trip Info
Can I Trek Langtang Gosaikunda Alone?
Technically, you can trek alone to Langtang Gosaikunda. However, your trekking expedition will be really tough, as when you climb the altitude, you will face different factors of difficulty such as high altitude, rugged terrains, and dynamic weather conditions. Therefore, we strongly don’t recommend you trek Langtang Gosaikunda alone. The Langtang Gosaikunda trek includes navigating challenging high-altitude passes and trails, with altitude sickness being a serious concern.
A guide offers crucial support for navigation, safety, and emergencies and assistance with permits and local knowledge. While experienced trekkers may consider going solo, it’s generally safer to trek with a guide. If the trekkers are beginners, it is also safe for them to trek with a group and hire guides and porters for safety, easy navigation, and ease the language or cultural barriers they are likely to face.
Do I need a guide & porter for this Trek?
Choosing to have guides and porters for the Langtang Gosaikunda Trek mostly depends on the trekkers themselves. The experienced trekkers may not require guides and porters. However, it will make their trek helpful. However, if you are a beginner trekker, then we recommend you hire guides and porters as it reduces the challenges of the trek.
You can trek alone, but hiring a guide has many benefits. Guides know the area well, including the trail conditions, weather, and local culture. This knowledge can make your trip safer and more enjoyable. They can help with planning, like finding places to stay and handling any challenges you might face. Additionally, since 2023, foreign tourists must have a guide in Nepal.
Similarly, there is also a major advantage to hiring porters. The porters are local natives familiar with the challenging conditions and steep ascents. They will help the trekkers by carrying 20 kg of your baggage, which is a huge help on the steep slopes and mountains. Hiring porters also helps them improve their economic condition and the condition of the community.
Langtang Gosaikunda Trek Cost
The 14-day Langtang Gosaikunda trek costs $900 per person. There are several factors that affect the cost of any trek, like the Langtang Gosaikunda Trek, such as seasons of trekking, transportation, accommodation, meals, etc.
Elevation Chart of Langtang Gosaikunda Trek
| Location | Elevation (meters) | Elevation Difference (meters) |
| Kathmandu | 1,400 | – |
| Syabrubesi | 1,503 | +103 |
| Lama Hotel | 2,470 | +967 |
| Langtang Village | 3,430 | +960 |
| Kyanjin Gompa | 3,865 | +435 |
| Thulo Syabru | 2,230 | -1635 |
| Cholangpati | 3,654 | +1424 |
| Sing Gompa (Shin Gompa) | 3,250 | -404 |
| Lauribina Yak | 4,610 | +1360 |
| Gosainkunda Lake | 4,380 | -230 |
| Ghopte | 3,530 | -850 |
| Kutumsang | 2,470 | -1060 |
| Chisopani | 2,295 | -175 |
| Sundarijal | 1,380 | -915 |
Altitude Sickness During the Trek
The Langtang Gosaikunda Trek is a rewarding high-altitude trek, but there are some challenges, such as high altitude. At high altitudes, trekkers may face the possibility of altitude sickness. Altitude sickness happens when your body can’t adjust quickly enough to the lower oxygen levels at high altitudes. It’s usually preventable and treatable. If it gets severe, it can become life-threatening. To avoid serious problems, it’s important to recognize the symptoms early and stop climbing.
Altitude sickness can be simple or very serious. Some of the common symptoms of simple altitude sickness are nausea, fever, headache, dizziness, shortness of breath, etc. However, there are certain conditions of altitude sickness, like HAPE and HACE, which are high-altitude pulmonary edema (HAPE) and high-altitude cerebral edema (HACE). HAPE seriously affects the victims’ lungs, whereas HACE affects the brain. These conditions are extremely serious and, if not treated in time, can be fatal.
Do we need any permits for the Langtang Gosaikunda Trek?
Yes, trekkers planning to experience the Langtang Gosaikunda Trek must issue some trek permits to make their trek eligible. The trekkers need the Langtang local area permit, Langtang National Park permit, and Shivapuri-Nagarjun National Park entry permit. So, let’s get into them.
Langtang Local Area Permit
The Langtang Trekking Permit was introduced to replace the TIMS card. The local government issued it in Langtang. However, our guide told us that you do not need this permit. If you need it, you can get it at the Langtang checkpoint, which will likely cost between $10 and $20. After issuing this local area permit, the trekkers no longer need to issue the TIMS card.
Langtang National Park Permit
During the Langtang Gosaikunda trek, you will walk through many parts of Langtang National Park. The Langtang National Park was first established in 1976, and its purpose was to protect and conserve endangered species of floras and fauna. The personnel of the Langtang National Park have been working tirelessly for several years and have been protecting endangered species of animals, such as the Black Bear, Himalayan, Tahr, Red Panda, Snow Leopard, Musk Deer, and others. The Langtang National Park Entry Permit costs NRP 3,000, including VAT (about USD 26) for foreigners and NPR 1500, including VAT (around USD 12) for residents of SAARC nations.
Shivapuri-Nagarjun National Park Entry Permit
The Langtang Valley trek starts in Syabrubesi, which is 122 km from Kathmandu. You do not need a permit to trek from Syabrubesi. However, some trekkers prefer the Gosaikunda–Helambu route. You will need a Shivapuri National Park entry permit if you choose this route. This permit costs NPR 1,000 for foreigners, NPR 600 for SAARC citizens, and NPR 50 for locals. Children under ten can enter for free. You can get this permit from the Nepal Tourism Board in Kathmandu or the Shivapuri entry point.
Benefits of Booking the Langtang Gosaikunda Trek from the Glorious Himalayas
Glorious Himalaya is a well-known trekking agency in Nepal. They offer many services for treks, tours, and adventure packages. Here are some reasons to choose it for your trek.
- The Glorious Himalaya has a skilled team of trekking guides, climbing experts, cooks, and porters to assist you. They also handle hotel bookings, flights, and transportation. Their staff is trained in sustainable tourism by organizations like KEEP, ACAP, and TAAN.
- Glorious Himalaya Trekking focuses on providing quality service, which leads to satisfied clients.
- Glorious Himalaya offers more than 150 trekking and tour packages at affordable prices. You can choose from a variety of services.
- Booking online with Glorious Himalaya is quick and can save you money. You can get discounts for making reservations online, guarantee the best price, and get instant confirmation anytime, 24/7.
What to Pack for the Langtang Gosaikunda Trek
As mentioned above, the Langatang Gosaikunda Trek is an amazing mix of natural beauty and cultural immersion. However, it is also equally important to respect the challenges that they will face during the trek. Trekkers must pack essential clothing, gear, and equipment to survive this challenging condition. Let’s see some of the most important items trekkers need to pack for this trek.
Clothes
- Waterproof and windproof outer shell jacket
- Warm hat and gloves
- Moisture-wicking base layers
- Sports Bras
- Sturdy and comfortable hiking boots
- Bandana or buff for dust and sun protection
- Trekking pants
- Insulating layers
- Sunglasses
- Flip flops for evenings
- Underwear
- Waterproof and breathable pants
- King socks
- T-shirts and comfortable hiking shorts
- Sun hat and sunglasses
- Thermal socks, hiking socks
Equipments
- Flashlights
- Water bottles
- Sleeping bag for cold climates
- Headlamp with extra batteries
- Durable duffel or waterproof bag for porters
- Backpack (40-50 liters) with rain protection
- Trekking poles
Personal Items
- Sunscreen
- Lip balm with SPF
- Toiletries
- Wet wipes
- Hand sanitizer
- Insect repellent
- Quick-dry towel
- First aid kit and medications
- Cash (Nepali Currency)
- Personal identification
- Travel
Traveller’s Review
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We did this trek in 2018 with a group of 19 people from Croatia and completed it without any hazards. It was an amazing experience with our friends in Langtang National Park. Due to the support of the Glorious Himalaya team, no one had any issues during the trek with a 100% trip success rate.
We were accompanied by our guide Buddhi, Roshan and other 10 porters throughout the trekking. All our 10 porters were strong enough to carry our belongings and the guides performed their duty honestly.
We started our Langtang Gosaikunda journey from Syabrubesi and visited Langtang Valley then retrace our pace to Gosaikunda Lake via Thulosyabru. Some of our friends even hiked up to Suriya Peak at an elevation of 5,145 meters. During our journey, the weather was in our favor and the views were stunning.
Thanks to the team of Glorious Himalaya for your incredible assistance with our Langtang Gosaikunda Trek and we hope to work with you again.
Emilia
Croatia