- Cross Chola Pass (5,420m) – one of the highest passes of the Everest region.
- Superb views of eight thousand-meter mountains including the world’s highest peak Mt. Everest (8,848m).
- Experience the thrill of crossing a high-altitude pass, Cho La (5,420m), witnessing the stunning glaciers and landscape.
- Thrilling mountain flights from Kathmandu to Lukla, observing the varied landscape of Nepal.
- Explore one of the picturesque Gokyo Lake, a serene and turquoise, consisting of five glacier lakes.
- Witness the jaw-dropping landscape of Khumbu glacier and the icefalls on the way to Everest Base Camp.
- Enjoy the remarkable close-up panorama of mountain peaks from popular viewpoint of Gokyo Ri and Kalapatthar.
- Walk through the Sagarmatha National Park and encounter various flora and fauna including Himalayan tahrs, musk deer, and species of birds.
Everest Chola Pass Trek
18 Days
starting from $1600
$ 1450
Grade:
Challenging
Group Size:
Minimum 1 Person
Transport:
Plane, Car, Jeep,
Altitude:
5,545m
Meals:
Breakfast, Lunch, Dinner
Starts At:
Kathmandu
Ends At:
Kathmandu
Accommodation:
Hotels, Lodges
- Best Price Guaranteed
- Run by local experts
- Tailor made itinerary
- Serving since 2011
- Instant online booking
Things to Experience in Everest Cho La Pass
Everest Chola Pass Trek Overview
The Everest Chola Pass Trek venture is an ideal challenge for the bold adventurer looking for something wild. The tough part here is to first cross the Cho La Pass border itself at (5,420m), and this trip takes approximately 14 to 16 days and goes through both the Gokyo Lake area and the Everest Base Camp (5,364 mtrs/17,598 ft).
The Everest Chola Pass trek has some brief and interesting “climbs” of Gokyo Ri, Chukkung Ri, and Kalapathar for some master views of icefalls and glaciers of the Mahalangur Himalayan range which comprises of five major 8000+ meter peaks such as Everest, Cho Oyu, Lhotse, Lhotse-Shar and Makalu. This trip takes guts for glory…
This trail includes the view of the Everest base camp and also goes through renowned regions like Lukla, Namche Bazar, Tengboche, and much of the Khumbu district. The scenery is true to its fame with matching culture laced with wild adventure experiences.
Hiking by the delightful Dudh Koshi River, into the capital of the Khumbu – Namche on our way up to Gokyo valley, viewing the grand Ngozumpa glacier- the biggest glacier in Nepal, as we make a beeline for Cho La pass and the majestic scenery from Gokyo Ri and Kalapathar, makes our journey a blockbuster of an outing to remember for years. We crash into several striking villages & tranquil monasteries, mesmerized by stunning waterfalls and lovely landscapes with the view of mountains that thrill your emotions.
The route to Gokyo Ri valley goes through Chola pass, and this formidable challenge develops a thrill for climbing. Peaking at a height of 5,420m is a great step to enjoy the beauty of Gokyo Ri valley and the amazing Gokyo lakes. On our way through the Cho La pass heading to Gokyo valley, we relish the beauty of several lakes upfront. Gokyo lakes are sacred to both Hindus and Buddhists. This signifies religious and cultural importance, which blends so well with nature; this trip is a fantastic intro to the culture, traditions & lifestyles styles of the local folks living in this region, mainly the Sherpas known for their mountaineering feats.
All we need for this journey is patience and the will to do, despite the geographical obstacles. We guarantee you that experiences enjoyed up here will be stuff for novels to pass down to the generations to come…
Best Season for Everest Chola Pass Trek
Generally, Cho La Pass has four distinct seasons, each unique. Thus, choosing the best time for the trek depends on the preference of trekkers. However, Spring and Autumn are preferable seasons, whereas Winter and Monsoon are less preferable. Among those, trekkers can choose anyone, going through the below description, as trekking at a high altitude requires careful consideration.
Pre-Monsoon (Spring) Season
Pre-monsoon is a Spring season that begins in March and ends in May. It is one of the best seasons to undertake the Cho-La pass trek. The temperature during the Spring season ranges from 5°C to 15°C during the day and -5°C to -10°C at night. The visibility during this time is excellent, with clear skies offering unobstructed views of snow-capped peaks. Difficulty level during Spring is moderate, but melting snow near Cho La Pass may add difficulty. The tea houses are open and might be full due to being peak season. Moreover, the blossom of rhododendrons and greenery throughout the trail makes the journey enchanting.
Post-Monsoon (Autumn) Season
September to November is a post-monsoon and Autumn season, the perfect time for trekking crowds to Cho La Pass. The weather during the season is mild and stable, with crystal-clear skies and amazing visibility. The temperature during the daytime in this season ranges from 8°C to 12°C and -5°C to -15°C at night. Due to good weather, the trails are dry and stable during the time, making it generally safer and easier. The crowd during Autumn is very high as it is one of the most preferred times, making the accommodation and trail full.
Winter Season (December to February)
Winter, from December to February, is the coldest season but one of the less preferable times for trekking Cho La Pass. As it is the coldest season, temperatures during the season are less than minus Celsius most of the time, ranging from –2°C to 5°C at day and -15°C to -20°C at night. Challenges are high during this time due to extreme cold, icy trails with snow-covered paths. Accommodation facilities are also limited due to harsh weather only few teahouses are open and low crowds. However, the visibility of the sky and mountain peaks is awe-inspiring in winter, with crystal clear and stunning scenery.
Monsoon Season (June to early September)
Monsoon, starting in June and ending in early September, is another season Cho la Pass faces. The heavy rainfall makes it unsuitable to trek in Cho La during monsoon season. However, it is also a Summer season, making the weather warm with temperatures ranging from 10°C to 18°C at day and 0°C to 5°C at night. Trekking during the season is more challenging due to slippery trails, landslides, and leeches all over the trail, especially in lower regions. The visibility is also poor due to frequent rain and dense clouds, making it difficult to appreciate the mountain views. Moreover, accommodation facilities are limited but available. During this season Lukla flights can also delay or cancel frequently due to unpredictable weather condition.
Generally, autumn and spring are the perfect and high trekking seasons for the Everest Chola Pass Trek. June, July, and August are the low months to visit the Everest region as the trail remains slippery and muddy due to the monsoon. In addition, visit our trekking season information section for further details.
Check out our itinerary for Everest Chola Pass Trekking or just send us an email and we’ll tailor-make an itinerary based on your requirements.
Outline Itinerary Of Cho La Pass
Day | Itinerary | Altitude | Elevation Gain | Walking Duration |
---|---|---|---|---|
01 | Arrival in Kathmandu and transfer to the hotel | 1,400m/ 4,593ft | – | – |
02 | Fly to Lukla and then trek to Phakding | 2,800m/ 9,186ft – 2,652m/ 8,700ft | -148m/-486ft | 3-4 hours |
03 | Phakding to Namche Bazaar | 3,440m/ 11,268ft | +788m/+2,585ft | 6 hours |
04 | Acclimatization Day | 3,440m/ 11,268ft | – | 6 hours |
05 | Trek to Tengboche | 3,860m/ 12,664ft | +420m/+1,396ft | 5 hours |
06 | Trek to Dingboche | 4,360m/ 14,304ft | +500m/+1,640ft | 5 hours |
07 | Rest day at Dingboche | 4,360m/ 14,304ft | – | 4-5 hours |
08 | Trek to Lobuche | 4,940m/ 16,207ft | +580m/+1,903ft | 5 hours |
09 | Trek to Everest Base Camp then to Gorakshep | 5,364m/ 17,598ft – 5,170m/ 16,962ft | +194m/+636ft (to EBC) | 8 hours |
10 | Early morning hike to Kalapathar then trek to Dzongla | 5,545m/ 18,192ft – 4,410m/ 14,468ft | -1,135m/-3,724ft | 7 hours |
11 | Trek to Thangna by crossing Cho La pass | 4,700m/ 15,420ft – 5,420m/ 17,782ft | +720m/+2,362ft (to pass) | 7 hours |
12 | Trek to Gokyo | 4,750m/ 15,584ft | +50m/+164ft | 3 hours |
13 | Explore Gokyo Ri | 5,360m/ 17,585ft | +610m/+2,001ft | 2-4 hours |
14 | Trek to Dole | 4,084m/ 13,399ft | -666m/-2,186ft | 6 hours |
15 | Trek to Namche | 3,440m/ 11,268ft | -644m/-2,114ft | 6 hours |
16 | Trek back to Lukla | 2,800m/ 9,186ft | -640m/-2,100ft | 7 hours |
17 | Fly back to Kathmandu | 1,400m/ 4,593ft | -1,400m/-4,593ft | – |
18 | Departure Day | – | – | – |
Itinerary
Arrival in Kathmandu and transfer to the hotel - (1,400m)
After your arrival at Tribhuwan International Airport in medieval and modernized Kathmandu, you will be warmly greeted by our office representative and transferred to the hotel. After check-in and some refreshments, our senior Sherpa guide will come to meet you and give you a brief orientation about Chola Pass Trek.
You can then go for a stroll down the street to get familiar with the neighborhood, have supper and go to bed. This is your first overnight in the valley of temples and cows, probably the most in the world. Overnight at hotel inclusive Breakfast.
Fly to Lukla and then trek to Phakding (2,652m) - 3/4 hrs walk
A thrilling scenic flight to Lukla and a landing on a steep mountain runway bring us to the start of our trek at the village of Lukla [2850m]. After meeting the crew, we head up the Dudh Kosi Valley on a well-marked trail and then stay overnight in Phakding on full board meals.
Meal included: Breakfast, Lunch & Dinner
Phakding to Namche Bazaar (3,440m) - 6 hrs walk
After a good breakfast at Phakding, we set out for the mountain junction town of Namche; we cross and re-cross the river on high airy suspension bridges. Beyond Monjo is the entrance to the Sagarmatha National Park which was set up to protect and preserve the fragile mountain environment.
We then take a steep hike to Namche. If the weather is clear, we get our first glimpse of Mt Everest. Namche is the main trading village in the Khumbu and has a busy Saturday market – a meeting place for the Hindu traders from the lowlands and the Tibetan yak caravans that have crossed the glaciated Nangpa La. Namche is the gateway to the Khumbu. This is where we crash out for the night with all meals included.
Meal included: Breakfast, Lunch & Dinner
Acclimatization Day (3,440m)
Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops, and souvenir shops. It is an ideal place to spend a day, acclimatizing to the new altitude before heading off towards Syangboche. To acclimatize, you visit Khunde Hospital set up by Sir Edmund Hillary, or take a one-hour walk up to the Everest View Hotel above Namche for the sunset view of Ama Dablam, Nuptse, Lhotse, and Everest.
We then go to Khumjung where we visit a school established by Hillary. We begin our hike after enjoying lunch; bypassing the route of Khimde. There are also good views from the National Park Centre and Museum just above the town. After going through our acclimatization drills, we head down to our lodge for some beers & good sleep. Overnight Namche with all meals included.
Meal included: Breakfast, Lunch & Dinner
Trek to Tengboche (3,860m) - 5 hrs walk
After breakfast in Namche, we start our trek towards Tengboche enjoying the superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam, and a close-up view of Thamserku. Our trek follows on the gradual trail with few ups and downs overlooking a magnificent view of the great Himalaya. Along the way, we can spot wild lives like pheasant, musk deer, or a herd of Himalayan Thar. The trail goes gradually down up to Kyangjuma. The path eventually reaches Sanasa which is the major trail junction to Gokyo valley and Everest Base Camp.
The track then follows through the pine forests and after we cross the prayer flags festooned bridge over Dudh Kosi River, we reach Phunki Tenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods. After having a relaxed lunch at Phunki Tenga, we have a little tough climb steeply up through the pine forests before we reach Tengboche. Tengboche is a great place for close-up views of Ama-Dablam, Nuptse, and Everest and it has the biggest Buddhist Monastery all over in the Khumbu region.
Overnight stay at the lodge in Tengboche with all meals covered.
Meal included: Breakfast, Lunch & Dinner
Trek to Dingboche (4,410m) - 5 hrs walk
Hiking from Tengboche to Dingboche village is a difficult part of this journey. To get to Dingboche, you must go through an array of scenery along the path. On this lovely portion of the trail, hikers walk by the glacier river that flows beneath the valley.
Additionally, this walk passes via the Pangboche village, which is located at the lap of stunning Mt. Ama Dablam [6,856 m]. The first 2 km/1.2 miles of the trip from Tengboche to Dingboche is on a downhill route. The route then continues to ascend until you reach Dingboche.
Meal included: Breakfast, Lunch & Dinner
Rest day at Dingboche (4,410m)
This is another day to rest, acclimatize and give our weary bones a breather. However, we don’t remain idle; we also get to wander up the valley to look at a lake, the Tshola Tsho, and the perpendicular walls of Cholatse and Tawache.
We can climb up onto the ridge overlooking Dingboche for the view of the Imja Valley and the incredible south face of Mt. Lhotse. The views here steal your breath away. We bunk out in the village of Dingboche for the night including all meals.
Meal included: Breakfast, Lunch & Dinner
Trek to Lobuche (4,910m) - 5 hrs walk
We continue up the wide valley beneath the impressive peaks of Cholatse and Tawache on the left. We then turn right and take a steep climb towards the foot of the Khumbu Glacier. The tea house at Duglha is a good spot to have lunch. The trail zigzags up through the boulders of the glacier’s terminal moraine.
At the top of this climb, there are many stone cairns, built as memorials to the many Sherpas who have died while climbing Mt Everest. The path then climbs gently along the glacier, to eventually reach the cluster of houses at Lobuche. We enjoy all our full board meals and get set for a good night’s sleep.
Meal included: Breakfast, Lunch & Dinner
Trek to Everest Base Camp (5,364m) then to Gorakshep (5,180m) - 8 hrs walk
Today it’s a long and gritty day. After a hot breakfast at our lodge, we climb through meadows and moraine stones steps to reach Gorakshep, by either climbing to Kala Patthar or continue heading to Everest base camp.
We suggest that you make a beeline for the Everest base camp. By the way, from Everest base camp we do not see Mount Everest. However, from Kala Patthar, we get to see the entire south face of Mt. Everest and well-known peaks nearby; this also includes great sights of the skyline of the Tibet plateau. Overnight at the height of (5,364) in our lodge with all three meals included.
Meal included: Breakfast, Lunch & Dinner
Early morning hike to Kalapathar (5,545m) then trek to Dzongla (4,830m) - 7 hrs walk
To reach Kalapathar, a very early start is required. It takes several hours on the trail which weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. During the ascent to Kala Patthar, we can pause to catch our breath at several outstanding viewpoints to snap pictures.
After several hours of ascent, we reach Kalapathar. From here, we scramble to climb the rocky outcrop near the summit marked by cairns and prayer flags. As we reach the top, we sit on the Kalapathar rocks and our eyes take in the unbelievable Himalayan Panorama, wandering from one mighty massif to another. We take as many pictures as we possibly can with our camera so they can last a lifetime.
On the return leg, we can take a higher route to get a spectacular view of the Khumbu icefall and the route to the South Col. We to return to Dzongla for the night including full board meals.
Meal included: Breakfast, Lunch & Dinner
Trek to Thangna (4,700m) by crossing Cho La pass (5,420m) - 7 hrs walk
Early morning as we get out of the lodge, we will be greeted by the mesmerizing sight of Cholatse looming over. Today is going to be one of the toughest days of our trip. The walk begins as we transverse through a spur extending westward from Dzongla. The path descends to a basin across which meanders a murmuring stream crusted with ice at places.In about an hour, we reach the top of the basin readying for the triumph on Cho La Pass.
As we gain height, the view back gets increasingly more captivating; the Chola Lake begins to appear and the Ama Dablam in its pyramidal incarnation presides over a range of mountains on the south as Cholatse soars on the west.Climbing the incline is not easy; it is steep, but made worse by boulders over some of which we will have to scramble. We need to be alert as rocks can be glazed by ice. The final climb to the Chola can be a little tricky as the trail curves round the bergschrund. Upon reaching the top, we see prayer flags, strung across cairns, flapping in the strong wind.
The scenery of majestic peaks in all directions is breathtaking. Although long, the path leading down to Thangnak can be easily made out from the pass because it is just decent but can be hazardous if rocks are glazed by ice, a bit of cautiousness is needed. We reach Thangnak, a rather more substantial hamlet with a small village where we bunk out for the night including full board meals.
Meal included: Breakfast, Lunch & Dinner
Trek to Gokyo (4,750m) - 3 hrs walk
The trail brings us to the Ngozumpa glacier edge after a short walk, which is the longest glacier in Nepal. Reaching the other side of the glacier, we get views of the second of the Gokyo lakes on the series of six lakes. A short distance away is the third Gokyo Lake. On the edge of this lake stands the Gokyo Village where we finally give our tired bones a well-earned rest. We bunk out for the night at this lovely village of Gokyo including full board meals.
Meal included: Breakfast, Lunch & Dinner
Explore Gokyo Ri (5,360m)
Today we will take rest at Gokyo village and relish views of charming sites of Gokyo village. If the day is fine then we can climb Gokyo Ri and enjoy views of the lovely Everest Region. The Gokyo region not only provides you views of Gokyo peak but also gives you wonderful chances to contemplate at the series of six emerald lakes.
You can also see Thonak Tsho Lake (fourth lake) and Ngozuma Thso lake (fifth lake). The fourth lake of this series has a high cliff and peaks rising above the lake just about 3 km north. We can savor the views of the turquoise-colored water of the lake. Moreover, we can climb on the hill and get amazing views of Mt. Cho-Oyu, Mt. Gyachung Kang, Mt. Everest, Mt. Lhotse, Mt. Nuptse, and Mt. Makalu.
Cho-Oyu base camp is situated beyond the fifth lake, from where we can get closer views of Mt. Cho Oyu and Gyachung Kang. Cho-Oyu base camp and the biggest glacier of the world – the Ngazumpa Glacier is a view we can catch from the northern part of the fifth lake. If possible we may even head to the sixth lake too. We then return to Gokyo village and spend overnight at our lodge with all meals included.
Meal included: Breakfast, Lunch & Dinner
Trek to Dole (4,084m) - 6 hrs walk
Soon after leaving Gokyo, the trail climbs to a large Chorten on top of a ridge. This ridge descends from Khumbila, a 5734m peak, said to be the abode of the patron God of the Khumbu region. The trail descends towards the Dudh Kosi where we stop for lunch near the bridge leading to the village of Phortse.
We then pass through Phortse Tenga and from there; the trail climbs steeply to Dole, through rhododendron and birch forest festooned with hanging mosses and lichens. It’s a pleasant hike hereabouts. Overnight at the lodge on full board meals.
Meal included: Breakfast, Lunch & Dinner
Trek to Namche (3,440m) - 6 hrs walk
We continue to follow the river and, after crossing it, climb back up through birch and rhododendron forest to the famous monastery at Thyangboche. The views from here are splendid and Kwangde, Tawache, Everest, Nuptse, Lhotse, Ama Dablam, Kantega and Thamserku are just a few of the Himalayan giants to be seen.
From Thyangboche we descend to the bridge over the Dudh Kosi at Phunki Tenga, where there are water-driven prayer wheels, before making our way back to the shining lights of hustling Namche for a great hot water bath. Overnight at Namche on full board meals.
Meal included: Breakfast, Lunch & Dinner
Trek back to Lukla (2,800m) - 7 hrs walk
Our final day’s trekking follows the Dudh Kosi back down to Lukla. This last evening in the mountains is the ideal opportunity for a farewell party with the Sherpa guides and porters, where we can sample some ‘Chhang’ (local mountain beer – a favorite drink on the mountains brewed from fermented rice), we do a jig to some Sherpa dancing, enjoy a special meal and reflect back on a memorable trekking experience before we crash out for the night includes full board meals.
Meal included: Breakfast, Lunch & Dinner
Fly back to Kathmandu (1400m)
Most flights from Lukla to Kathmandu are scheduled early morning to avoid the strong winds. It’s a scenic flight from Lukla to Kathmandu for about forty-five minutes. We touch down at Kathmandu and transferred to our hotel. But please note, sometimes the flight can be delayed or canceled in the mountain regions of this type due to inclement weather and other unpredictable reasons beyond our control. Our guests are expected to be patient.
Meal included: Breakfast & Dinner
Departure Day
After breakfast and our last day in Kathmandu, our vehicle and escorts will be on standby to drop you at the international airport three hours before our scheduled flight back home. We pray for your Safe journey and will reflect on the wonderful times we spent together. Bon Voyage!!! We hope to see you again someday.
Meal included: Breakfast
If our above-designed itinerary does not meet your expectation, we’ll craft an itinerary based on your requirements. Just tell us your holiday plan.
Trip Includes
- All the airport pick-ups and drop-offs are by private vehicles.
- 2 nights of hotel accommodations in Kathmandu city inclusive of breakfast.
- 15 nights of twin-sharing local lodges accommodations in the mountain region during the trek.
- Domestic airfares and airport taxes. (Kathmandu/Ramechhap-Lukla-Ramechhap/Kathmandu).
- An experienced and government-certified trekking guide.
- All the essential trekking permits and official paperwork for the trek.
- Full board meals during the trek in the mountain region. (Breakfast/Lunch/Dinner)
- First aid kits for the trek.
- Helicopter rescue service in case of any emergency during trekking. (You should have travel insurance)
- Rain protection duffel bag and sleeping bag to use for the trek. (provided on request)
- Trip achievement certificate after the trek.
- All our local staff’s salary, accommodations, foods and are fully insured.
- Nepalese cuisine farewell dinner program at a typical Nepali restaurant.
Trip Exclude
- International airfares and Nepal entry visa.
- Your travel insurance.
- Lunch and dinner in Kathmandu hotel.
- Extra Hotel accommodation in Kathmandu and Lukla if other than the itinerary.
- Tips to the trekking staff.
- Porters are available at an extra price.
- Any kind of beverages (alcohol, cold drinks, or mineral bottled water etc).
- Your personal expenses such as the use of WIFI, charging and hot shower while on the trek.
- Excess baggage of more than 15 kg for Lukla flights.
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The Everest Base Camp Trek with Cho La Pass is an exciting adventure in the Khumbu Valley of Nepal, combining exceptional natural beauty, unique culture, and high altitude challenges. The trek combines an iconic destination, EBC, with a high altitude pass among the Everest Three Passes trek, Chola Pass, via Gokyo lakes. Here are the major attractions of this remarkable journey:
Flight to Lukla
The journey to EBC Chola Pass starts with a thrilling beginning with a scenic flight from Kathmandu to Lukla. The Airport is a Tenzing Hillary Airport and is also known as the most dangerous Airport in the world. It offers stunning aerial views of the Himalayan range. Moreover, the journey provides a glimpse of Nepal’s landscape, from bustling Kathmandu to a quiet Himalayan area.
Namche Bazaar
Namche Bazaar is a well-known town in the Everest region and the administrative center and Capital of the Khumbu region. The village serves as the gateway to Everest and an ideal acclimatization point. Markets fill Namche with all the modern facilities, from restaurants to hotels to ATMs and more. Along with that, it has three small museums, a stupa, and a monastery. Khumbu village and Syangboche Airport above Namche are major reasons for spending a day in the village for acclimatization.
Elevation
Namche Bazaar is 3,440 meters/ 11,286 feet above sea level, making it a key stop point on the journey to higher altitudes in the Everest region. Above 3000m, the location is ideal for acclimatization, letting the trekker’s body adjust to changes in temperature and prepare for upcoming higher elevations.
Gokyo Valley
The charming Gokyo Valley, at an elevation of 4,750m, is a small yet beautiful village in the Everest region. The valley is home to the stunning Gokyo Lakes, which attract trekkers from worldwide. The lakes are sacred and have religious significance, setting against the towering peaks and adding to the journey’s attraction. Moreover, the valley is the base of the Gokyo Ri, a prominent viewpoint.
Gokyo Lakes
Gokyo Lakes are a series of six oligotrophic lakes in the Sagarmatha National Park. Lying between the elevation of 4,700–5,000 m (15,400–16,400 ft), the lakes are the world’s highest freshwater lake system, with a surface area of 196.2 ha (485 acres). In the Khumjung Village Development Committee of Solukhumbu District, the lakes hold great significance in the Gokyo Valley and attract thousands of visitors yearly. Ngozumpa Glacier is the primary source of the lakes. Moreover, locals believe the lakes are home to “Nag Devta” (Snake God).
Tengboche Monastery
Tengboche monastery at the Tengboche village is the largest monastery in the Khumbu region, holding a great religious significance and offering a peaceful experience. Built in 1916 by Lama Gulu, the monastery offers an astonishing panorama of Mount Everest, Tawache, Nuptse, Lhotse, Ama Dablam, and Thamserku. Situated at 3867m above sea level, the monastery is a spiritual pillar of faith in the Everest region. The monastery lies on the primary route to Everest Base Camp and is a night stay point where trekkers can enjoy morning and evening chanting and worship.
Sagarmatha National Park
The major attraction of the trek to Everest Base Camp Cho La pass is Sagarmatha National Park, where the journey takes place. The national is a protected area in the Himalayas of northeast Nepal, spreading over an area of 1,148 square Km. It is a UNESCO World Heritage Site and home to rare wildlife like red panda, Himalayan Tahr, and Snow Leopard. Likewise, the park has a diverse ecosystem, including rhododendron forests, alpine meadows, and glacial rivers. Moreover, the area preserves the natural and cultural heritage of the Sagarmatha area.
Thukla Pass Memorial
Thukla Pass, at an elevation of 4865m, is a viewpoint on the way to Everest Base Camp between the villages of Lobuche and Thukla. The pass is also known as a memorial spot that honors the mountaineers and alpinists who died in the Everest Expeditions. Adorned with mani walls and prayer wheels, the pass has somber surroundings, making it an ideal place to reflect on and respect the brave-hearted climbers and Sherpas.
Kala Patthar
A well-renowned viewpoint of the Everest region, Kalapatthar is the major attraction of the trek. The viewpoint is the trek’s highest point, at an altitude of 5,644m above sea level. It is a notable landmark above Gorak Shep near Everest base Camp and on the south ridge of Mt. Pumori. One of the prominent reasons for climbing to the viewpoint is to witness the spectacular, close-up view of Mount Everest. Moreover, it offers a mesmerizing sight of the first ray of sun hitting the tip of the mountain ranges.
Elevation Of Kala Patthar
Kalapatthar is an impressive 5,644m/ 18,517 ft high vantage point offering breathtaking views of snow-capped peaks and the entire Khumbu Valley. The viewpoint’s elevation offers a 360-degree view but also comes with challenges related to altitude issues, so proper preparation and acclimatization are necessary to conquer the height.
Gokyo Ri
At 5,357 m above sea level, Gokyo Ri is a peak in the Khumbu region on the west side of the Ngozumpa glacier. After Kalapatthar, Gokyo Ri is a prominent viewpoint of the Khumbu region, offering a jaw-dropping vista of Mount Everest, Cho Oyu, Lhotse, Makalu, and other smaller 7000m snow-clad mountains. The Ri lies above Gokyo Valley and connects Everest Base camp via Cho La Pass. Furthermore, the Gokyo Ri hike provides one of the best panoramic views in the Khumbu region.
Cho La Pass
Cho La Pass, at 5,420m, is definitely the remarkable attraction of the Everest Base Camp Chola trek. The pass connects the village of Gokyo to the iconic Everest Base Camp. It also connects the Dzongla village to the east and the village of Thagnak to the west. Crossing the Chola Pass is challenging due to steep ascents and icy trails, but the views of mountain peaks and glaciers are unmatched and worthy of each challenge.
Accommodation Around Trek
Knowing the accommodation at the destination you will trek/ travel to can make the journey more comfortable and help prepare you mentally. Accommodation along the Everest Base Camp Chola Pass varies based on the location, altitude, and season. However, tea houses are the most common type of accommodation along the trail to EBC Chola Pass. Those accommodation points are simple wooden or stone-built, with twin-sharing rooms with basic beds, mattresses, pillows, and blankets. The option is budget-friendly, but the price increases as the elevation increases. Moreover, a central dining area with a stove at the center is available at the tea houses.
Villages, including Lukla, Phakding, and Namche Bazaar, offer luxurious accommodation options, with more spacious and equipped rooms and attached bathrooms. At no extra charge at luxury hotels, hot showers, Wi-Fi, and electricity are also available. However, costs are higher, suitable for travelers seeking comfortable and luxurious options.
Foods & Water on Everest Chola Pass Trek
The journey to the Everest Chola Pass trek takes place in a remote area where various food options are unavailable, especially during the off-season. Dal Bhat (rice, lentils, and vegetables), Tibetan bread, pancakes, noodles, soup, momos, and tea are common dishes you can expect to have on the trail. Due to remoteness, all items must be carried up to the mountain, making the menu more restricted as attitude rises. Food availability is limited, especially during the off-season; furthermore, as elevation increases, food variety option are limited and price increase accordingly. Thus, carrying quick energy bars, dry fruits, or light snacks is recommended as those can be lifesavers, especially while crossing Cho La Pass, where food is scarce.
Consider carrying a refillable water bottle for water. Tap water and natural sources are available along the trail, but they are not safe; thus, consider carrying a water purification tablet. Likewise, portable filters for quick purification are also recommendable. Moreover, consuming boiled water is another safe option available at tea houses but at an extra cost.
How Hard Is Everest Cho La Pass Trek?
Everest Base Camp Cho La Pass is one of the most adventurous treks in the Everest region of Nepal. The steep ascents, rocky trails, and varied terrain make the trek challenging. Yet, its reward is unparalleled. Here are some factors that make the trek hard:
Altitude Sickness
Altitude sickness is the major concern while trekking to Everest Cho La Pass. The issues are concerns above 2,500m, and the trek takes place above 5,000m, resulting in Acute Mountain Sickness. Headache, nausea, dizziness, and shortness of breath are major symptoms of altitude sickness, which can be seen as you ascend higher above 2,500m, especially while crossing Cho La Pass. Trekkers should acclimatize properly, ascend gradually, stay hydrated, and avoid caffeine and smoking to prevent altitude sickness.
Unpredictable Weather
The weather in the Himalayas is unpredictable, with sudden temperature changes, especially at higher elevations. The conditions quickly shift from sunny skies to heavy winds, increasing the risk of accidents and delays. Proper preparation with layered clothing and weather forecasting is crucial to ensure safety during the trek, especially while navigating Chola Pass.
Frostbite and Backache
Crossing icy terrain and staying at freezing temperatures for a long time can lead to frostbite, especially on body parts like fingers, toes, and nose. These problems are a major concern when trekkers undertake the trek during the Winter season. Thus, wearing insulated gloves, socks, and moisture-wicking trekking boots is essential. Furthermore, Backache results from carrying heavy backpacks. Carrying a well-fitted lightweight backpack and hiring a porter can help to reduce the risk.
Icy Terrain
The pass to Chola has icy and slippery paths, making the cross hard. Carrying crampons for grip and trekking poles to maintain stability. While trekking in the off-season, the navigation would be hard, so hiring an experienced guide is highly recommended for the Everest Chola Pass trek.
Acclimatization at Chola Pass
Acclimatization means allowing your body to adjust to changed temperatures and adapt to high altitudes. While trekking to higher elevations like Cho La Pass, your body struggles to get oxygen. Without proper acclimatization, trekkers face Altitude-related issues with symptoms like nausea, vomiting, dizziness, headache, and loss of breath. If untreated, it becomes Acute Mountain Sickness (AMS) and slowly leads to HAPE or HACE, which are life-threatening.
Proper acclimatization allows your body to produce more red blood cells that carry oxygen to muscles and organs. It helps to breathe more effectively even in low oxygen levels. Most importantly, it reduces the risk of altitude sickness. To effectively acclimatize, trek slowly and follow the rule to sleep at most 300-500m higher than the previous night. Secondly, spend extra days to help the body to adjust. Likewise, drink plenty of water as it helps to function well, eat well for energy, and descend immediately if you feel symptoms of altitude sickness.
Loss of appetite, severe headache, vomiting, and trouble sleeping are the common signs that you’re not acclimatizing well. Thus, if you are feeling any of the symptoms, consider acclimatizing. Namche Bazaar, Dingboche, and Gokyo Valley are common and most popular acclimatization points on the way to Cho La Pass.
Gokyo Chola Pass Trekking via EBC Travel Insurance
Trekking in Nepal at higher elevations like Chola requires buying travel insurance for safety. The insurance protects from problems like injuries, trip cancellation, and other unavoidable circumstances. Gokyo Chola Pass trekking via EBC involves risks like altitude sickness, accidents, loss of baggage, and trip cancellation, which the travel insurance helps to cover.
However, consider buying travel insurance from your own home country, as Nepalese travel insurance companies don’t provide insurance to foreigners. Yet, while buying one, make sure it includes high altitude coverage above 5000m, medical and emergency expenses, trip interruption, and baggage loss or damage. Moreover, the travel insurance cost varies on factors including the duration of the trip, the altitude of the trek, age, and health condition.
Preparation for Everest Chola Pass Trekking
The Everest Chola Pass trek is a thrilling journey, but it isn’t without challenges. Proper physical and mental preparation is essential for a safe and enjoyable trek. This preparation involves focusing on physical fitness, cardiovascular training, and mental preparation.
Physical Fitness
Physical fitness is foremost for any successful trek. For the trek, prepare for strength training on the legs, core, and back muscles with squats, lunges, and planks. Practice endurance building by hiking for long distances, aiming for 5-7 hours daily. Moreover, focus on flexibility and balance by practicing yoga or stretching to reduce the risk of injuries.
Cardiovascular
Cardiovascular fitness is crucial for maintaining stamina and adapting to the high-altitude environment. To increase intensity and boost lung capacity, engage in aerobic exercise like running, cycling, and swimming at least four to five times a week. Train your body at a higher altitude to simulate reduced oxygen levels if possible.
Mental Preparation
Being mentally prepared is equally important as being physically able to tackle the challenging trails and altitude challenges. Stay positive by visualizing completing the trek and getting rewarded with a majestic mountain peak to boost confidence. Be mentally prepared to walk for longer days in varied terrain, from rugged terrain to glacier parts. Familiarize yourself with the trek’s route, challenges, and weather conditions. Moreover, practice meditation or breathing exercises to stay calm even in tough situations.
Permits Needed For Everest Trek
Trekking in Nepal requires permits as it is mandatory paperwork, including for Everest Chola Trek. Although Glorious Himalayas provides you with all the needed permits for the trek, having knowledge about the permits is necessary. Here is a brief of the required permits for the Everest trek:
Khumbu Rural Municipality Entry Permit (Local Permit)
The Khumbu rural municipality entry permit is a local permit required to enter the Khumbu region. As it is a local permit, the local government of Khumbu issued it, which is obtainable at the Lukla Checkpost (Khumbu Pasang Lhamu Rural Municipality Office). It costs NPR 3,000 per person.
Sagarmatha National Park Entry Permit
Any trek in the Khumbu region requires the Sagarmatha National Park permit, as the region encompasses the area. Trekkers can issue the permit in Kathmandu (Department of National Parks and Wildlife Conservation) at the NTB building or at the checkpost of Monjo. The permit costs NPR 1500 for SAARC nationals and NPR 3000 for foreigners.
Necessary Documents for permits
To obtain the permits for Everest Chola Pass, the following documents are necessary:
- A valid passport with at least six months of validity
- Nepal valid visa
- Completed application forms
Everest Cho La Pass Trekking via EBC Packing List, Gears, Equipment
Packing wisely for the Everest Cho La Pass trekking via EBC is crucial to completing the trek smoothly and safely. Here is an essential packing list for the trek:
Headwear:
- Brimmed Hat or Sun Cap
- Headscarf
- Knit Hat
- Neck Gaiter
- Balaclava
- Headlamp
- Sunglasses or Goggles
Bodywear:
- Moisture-wicking fabric Sleeve Shirt
- Thermal tops
- Waterproof Jacket
- Windproof Jacket
- Fleece Pant
- Puffer Jacket
- Insulated Jacket
- Waterproof Hiking Pants
Handwear:
- Gloves (wool or fleece)
Footwear:
- Moisture-wicking trekking boots
- Socks, thin and light
- Gaiters
Trekking Equipment:
- Duffel Bag
- Sleeping Bag
- Trekking Poles
- Daypack
- Water Bottle
- Medicine
Toiletries:
- Medium-sized towel
- Toothpaste and toothbrush
- Multi-purpose soap
- Toilet Paper
Video Review
Traveller’s Review
My experience with Glorious Himalaya Trekking was a truly wonderful one!
After settling in for a day in Kathmandu, we went on our City Tour the next day. Ramesh our city tour guide was very knowledgeable. He taught us so much about Nepal and the customs and traditions of the people. I thoroughly enjoyed walking in the square in Kathmandu and visiting the Monkey Temple.
Ramesh did an excellent job. Thank you!!
Ganesh our guide took care of each and every need we had while on the mountains. He was well known at the tea houses as well and so we were able to be as comfortable as can be. Ganesh really knew the trails as well. We extended our stay on the mountains and did some extra hiking across from Dingboche to Phortse and the next day to Thore. We went over some mountains and our confident guide did a great job in keeping us motivated while being out in the open.
The tea houses that our guide chose were all really good. I felt safe and comfortable at all times during my time in Nepal while with Ganesh my guide. The service I received was impeccable and he met all of my needs. He knew the mountains like the back of his hand. Thank you Ganesh for believing in me and encouraging me every step of the way and teaching me so much about the different mountains.
Our porter Mr Dhan was amazing as well. He was strong and sturdy never breaking a sweat and always ahead of us with all the load on his back. He was truly a motivating factor to keep moving foward while I was struggling with my daypack and with the altitude. I will never forget struggling to reach the teahouse in Thore and Dhan called Ganesh asking if we wanted him to walk back to meet us with food. He is a very kind and hardworking individual. Thank you Mr Dhan!!
Mr Ganesh, the owner of Glorious Himalaya Trekking, I am deeply grateful to him for making my dream of hiking in the Himalayas amongst 6000ers, 7000ers and 8000ers possible. Thank you for all that you did for us before we arrived to Kathmandu and thank you for being understanding and helpful while we were on the mountains.
He is a very kind and gentle soul and I will highly recommend his company Glorious Himalaya Trekking to anyone heading to Nepal to experience any adventures!!
Visited in November 2023.
Ronnie
Trinidad and Tobago
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Now back in Kathmandu, we would once again like to emphasize that our experience in the last two weeks was very positive:
We felt very safe throughout our trek: Ganesh informed us whenever it was necessary to take additional care (eg. when there was danger of landslides, loose rocks, ice etc.). In particular, Ganesh and the porter Shukur (I hope that’s how his name is spelled) worked together as a team in difficult situations, which was very relieving to us.
Ganesh was also willing to adapt our itinerary when Evelyn felt sick, which made it possible for us to complete the trek nonetheless.
He was also very patient and knowledgeable when it came to answering questions and never forgot to point out interesting things that came up along the way. Our highlight was the sight of a snow leopard on Kalapatthar, which Ganesh could identify in the dark from a large distance.
We were also never disappointed by the lodging and the food. While the standards are, of course, different in the high mountain area, Ganesh was always committed to find us the best rooms and advise on our meal options.
The only thing we would like to suggest is that you might want to add spikes to the gear list for the Chola Pass trek. We didn’t carry them along, but fortunately Ganesh informed us right on time when we were at Namche that they were needed so we could still buy them there.
Lorenz and Evelyn
Austria