- 8% of all profits go to support our philanthropy campaigns.
- Hike to the Mt. Everest Base Camp (5,364m) and Kala Patthar (5,545m) viewpoint.
- Lifetime adventurous journey towards the base camp of the tallest peak on earth.
- Superb views of the world’s highest peaks: Mt. Everest (8,848.86m), Makalu (8,463m), Cho Oyu (8,201m), and Lhotse (8,516m).
- The impressive sight of the other mountains, such as Amadablam (6,812m), Pumori (7,161m), and Nuptse (7,861 m).
- Discover Namche Bazar, which is the largest town in the heart of the Khumbu region.
- Explore the Sherpa settlements and their living style.
- Exciting mountain flight experiences.
- Visit the 17th-century-old Tengboche monastery.
- Visit historical and cultural world heritage sites in the Kathmandu Valley.
Everest Base Camp Trek
15 Days
starting from $1600
$ 1400
Grade:
Strenuous
Transport:
Plane, Car, Jeep
Altitude:
5,545m/18,193ft
Meals:
14-Breakfasts, 11-Lunches & 12-Dinners
Accommodation:
Hotel & Lodges
Starts At:
Kathmandu
Ends At:
Kathmandu
- Best Price Guaranteed
- Tailor-made Itinerary
- 99% recommended by previous trekkers
- Lead by expert local guides
- Serving since 2011
- Instant online booking
Why You'll Love the Everest Base Camp Trek
Everest Base Camp Trek Overview
5,364m Everest base camp trek goes through a legendary route where the landscapes & welcoming Sherpas touch your soul. So, hike between giants and test your mental strength as you view high mountain lakes & milky rivers. Likewise, you will also see lovely green valleys loaded with purple blossoms if your trip to Nepal is in spring. Life is about moments. Create them; don’t wait for them. There’s never a dull moment on the Everest base camp trek.
Everest Base Camp Trek 2025 is one of the hottest destinations for adventure. In other words, it’s dreaming big when you book an Everest base camp trek for 15 days. This trip gives meaning to your holiday dreams in the sunshine. For example, hiking on the legendary foothills just below the mighty mountains brings you closer to the world’s super peaks. That can only be the king of all peaks – Mt. Everest. The breathtaking views of the master peaks are only in the Everest region.
Furthermore, this exciting trek is famous worldwide for its trailblazing routes & astonishing landscapes. Nature hereabouts stirs your heart with a special joy. If you don’t have much time, you can reduce this trek to 12 Days Everest Base Camp Trek, in which the trekking days are limited to 9 or 10 days.
We have put in a lot of planning before you make this trip. Our plan includes enough acclimatizing because of the Everest Basecamp Trek altitude. We encourage you to walk at a comfortable pace for your body’s needs.
Check out our itinerary for Everest Base Camp Trek below, or email us, and we’ll tailor-make an itinerary based on your requirements.
Why Should You Trek to 15 Days Everest Base Camp Trek?
A 15-day Everest Base Camp Trek provides impressive adventure to the trekkers regardless of their fitness level if they have decent physical endurance. The extended day of 15 days will give the trekkers plenty of time to trek and acclimatize properly, giving them some preventive measures for altitude sickness. These acclimatization days are very suitable for beginners as the gradual ascent and descent teach how to trek high-altitude destinations properly.
Decently fit children can participate in this trekking package due to the extended trekking days. Beyond that, the 15-day trek gives trekkers ample time to explore all the major attractions of the EBC trek and immerse in the Sherpa culture. The EBC trek allows one to experience the stunning beauty and several different landscapes. It is not enjoyable enough when trekkers rush through it, so we recommend the 15-day EBC package.
In the meantime, if you don’t have time for this trek, you can opt for 1 day Everest Helicopter Tour.
Outline Itinerary Of Everest Base Camp Trek
Day | Itinerary | Altitude | Elevation Gain | Walking Duration |
---|---|---|---|---|
01 | Arrival in Kathmandu and transfer to hotel | 1,400m | – | – |
02 | Sightseeing tour in Kathmandu | 1,400m | – | – |
03 | Flight to Lukla (2,846m) and trek to Phakding (2,610m) | 2,610m | – | 3/4 hrs |
04 | Trek to Namche Bazaar (3,440m) | 3,440m | 830m | 6 hrs |
05 | Acclimatization in Namche Bazaar | 3,440m | – | – |
06 | Trek to Tengboche (3,860m) | 3,860m | 420m | 5 hrs |
07 | Trek to Dingboche (4,410m) | 4,410m | 550m | 5 hrs |
08 | Rest Day at Dingboche | 4,410m | – | – |
09 | Trek to Lobuche (4,940m) | 4,940m | 430m | 5 hrs |
10 | Trek to Everest Base Camp (5,364m) and back to Gorakshep (5,164m) | 5,164m | 424m | 8 hrs |
11 | Hike to Kalapathar (5,545m) and trek to Pheriche (4,371m) | 4,371m | 381m | 7/8 hrs |
12 | Trek back to Namche (3,440m) | 3,440m | 931m | 7 hrs |
13 | Trek back to Lukla (2,846m) | 2,846m | 594m | 7 hrs |
14 | Flight back to Kathmandu and farewell dinner | 1,400m | – | 45 minutes |
15 | Departure from Nepal | 1,400m | – | – |
Everest Base Camp Route Map
15 Days Everest Base Camp Trek Itinerary
Arrival in Kathmandu and transfer to the hotel (1,400m)
One of our office representatives will be waiting for you at the airport exit terminal with a Glorious Himalaya placard. Upon arrival at the Kathmandu airport, you will be warmly greeted in a traditional way with a fresh garland. Then, you will be transferred to the respective hotel for a pleasant stay.
Check-in at the hotel. Take a rest for a while in your hotel room after a long and tiring flight. The capital city- Kathmandu, is a vast museum of ancient art, cultures, and sacred temples. Indulge in the beauties of Kathmandu Valley and roam around the Thamel-tourist hub.
In the evening, your trip leader will come to the hotel and give a briefing about Everest Trek. He also assists you in purchasing any missing or needy trekking gear (equipment) near your hotel from the clothing stores. Be familiar with an unfamiliar city and spend the first night in Kathmandu.
Accommodation:
Luxury Hotel
Meals Included:
No Meal
Sightseeing tour in Kathmandu
Explore around UNESCO Heritage Places
Today is the day to explore the cultural, religious, and historical sites of Kathmandu Valley. Out of the seven, you will visit four UNESCO World Heritage sites. They are Pashupatinath Temple, Swyambhunath (the Monkey Temple), Boudhanath Stupa, and Kathmandu Durbar Square.
Have your hot breakfast at the hotel. You will be taken on a full-day guided sightseeing tour of Kathmandu Valley. Your city tour guide will pick you up from the hotel at 9’o o’clock in the morning. He has core information about all the related heritage sites you will visit. You will begin your tour from Swyambhunath Stupa and Kathmandu Durbar Square.
After that, discover the most famous and revered Hindu shrine ‘Pashupatinath temple. You will then visit other places listed on the UNESCO World Heritage Tour. After a full-day sightseeing tour, you will be transferred to the hotel. An orientation session for the trek, which commences the following day, will be organized in the evening. If necessary, you can buy the remaining trekking equipment around Thamel.
Accommodation:
Hotel Thamel Park or same category hotel in Kathmandu
Meals Included:
Breakfast
Flight to Lukla (2,846) and trek to Phakding (2,610m) - 3/4 hrs walk
Today is the most exciting day as you begin your real adventure journey.
Mostly, the weather in the mountain regions is pleasant in the morning. Thus, your trekking guide will pick you up from the hotel early in the morning as the mountain flights are operating for the morning to ensure that you will be able to land at Lukla.
A 35-minute thrilling scenic flight to Lukla and a landing on a steep mountain runway bring us to the start of our trek at the village of Lukla [2,846m]. If weather permits during the flight, you will have breathtaking views of the snow-capped Himalayas from the windows of your twin-otter (small plane).
After landing at the small Lukla airport, take a short tea break and meet our porters (if porters are included in your package). Then, commence your trek with a gradual walk through the beautiful alpine forest along the Dudh Koshi River with distant views of Mount Khumbila from Cheplung village.
Along the way, you will also cross a suspension bridge that will add some thrill to your journey. This is your first day in the mountain region; stay overnight at a local tea house in Phakding at an altitude of 2,610m. Have enough rest as you have to walk a long day tomorrow.
Please note: During the peak trekking months (March, April, May, September, October, and November), Lukla’s flights operate from Ramechhap airport instead of Kathmandu due to heavy air traffic at Kathmandu Airport.
It’s about a 5-6 hours drive from Kathmandu to Manthali/Ramechhap airport, depending on highway traffic. At this point, your guide will pick you up from your hotel at 1 am, drive to Ramechhap airport on a shared tourist vehicle, and take a 20-minute flight to Lukla.
Walking Distance:
9 KM/ 5.6 miles
Elevation Gain:
1,210 m/ 3,970 ft
Accommodations:
Teahouse/ Guesthouse
Meals included:
Breakfast, Lunch, Dinner
Trek to Namche Bazaar (3,440m) - 6 hrs walk
After a good breakfast at Phakding, we set out for the mountain junction town of Namche; we crossed and re-crossed the river on high-airy suspension bridges. Beyond Monjo is the entrance to the Sagarmatha National Park, which was set up to protect and preserve the fragile mountain environment.
We then take a steep hike to Namche Bazar. If the weather is clear, we get the first glimpse of Mt Everest.
Namche is the main trading village in the Khumbu and has a busy Saturday market – a meeting place for the Hindus and Buddhist traders from the lowlands and the Tibetan yak caravans that have crossed the glaciated Nangpa La.
Namche is the gateway to the Khumbu. This is where we crash out for the night.
Walking Distace:
9 KM/ 5.6 miles
Elevation Gain:
830 m/ 2,723 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation type:
Teahouse/ Guesthouse
Acclimatization in Namche Bazaar (3,440m)
Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops, and souvenir shops. It is an ideal place to spend a day, acclimatizing to the new altitude before heading off towards Tengboche.
To acclimatize, you visit Khunde Hospital, set up by Sir Edmund Hillary, or take a one-hour walk up to the Everest View Hotel above Namche for the sunset view of Ama Dablam, Nuptse, Lhotse, and Everest. We then go to Khumjung, where we visit a school established by Hillary.
We begin our hike after enjoying lunch, bypassing the route of Khimde. There are also good views from the National Park Centre and Museum just above the town. After going through our acclimatization drills, we head down to our lodge for some beers & good sleep.
Walking Distance:
1.5 KM/ 1 Mile
Elevation Gain:
160 m/ 525 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation Type:
Teahouse/ Guesthouse
Trek to Tengboche (3,860m) - 5 hrs walk
After breakfast in Namche, we start our trek towards Tengboche, enjoying the superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam, and a close-up view of Thamserku.
Our trek follows the gradual trail with a few ups and downs, overlooking a magnificent view of the great Himalayas.
Along the way, we can spot wildlives like pheasants, musk deer, or a herd from Himalayan Thar. The trail goes gradually down to Kyangjuma. The path eventually reaches Sanasa, which is the major trail junction between Gokyo Valley and Everest Base Camp.
The track then follows through the pine forests, and after we cross the prayer flags festooned bridge over Dudh Kosi River, we reach Phunki Tenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods.
After having a relaxed lunch at Phunki Tenga, we then had a tough climb steeply up through the pine forests before we reached Tengboche.
Tengboche is a great place for close up views of Ama-Dablam, Nuptse, and Everest, and it has the biggest Buddhist Monastery all over in the Khumbu region. Overnight stay at the lodge in Tengboche.
Walking Distance:
12 KM/ 7.5 Miles
Elevation Gain:
420 m/ 1,378 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation Type:
Teahouse/ Guesthouse
Trek to Dingboche (4,410m) - 5 hrs walk
Before leaving Tengboche, don’t miss capturing the stunning sunrise view over Ama Dablam. This will be one of the points of interest you will cherish for a lifetime.
After a hot breakfast, we will be following the route to Dingboche. Dingboche is one of the high-altitude Sherpa settlements in the Everest region. We descend downhill through a forest, cross the Imja Khola, and climb steadily to the village of Pangboche.
This place is one of the best points to capture the striking views of Mt. Ama Dablam, 6,812 meters (22,349 ft).
The trail further leads along the glacial river until we arrive at today’s destination, Dingboche. En route, we will be passing through various small villages, prayer flags, mani walls, Chorterns, and prayer wheels.
Dingboche is situated at an altitude of 4,410 meters, where trekkers begin feeling the detrimental outcomes of excessive altitude. Drinking plenty of hot fluids will keep your body hydrated. Hence, we suggest you drink water, tea, coffee, and soups adequately.
Additionally, walk easily, ascent slowly, and take a rest. In addition, hold your mindset positive and follow your leader’s advice. We bunk out for the night at Dingboche.
Walking Distance:
12 KM / 7.5 Miles
Elevation Gain:
550 m/ 1,804 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation Type:
Teahouse/ Guesthouse
A day to rest and chill out (4,410m)
This is a day to rest, acclimatize, and give our weary bones a breather. However, we don’t remain idle; we also get to wander up the valley to look at a lake, the Tshola Tsho, and the perpendicular walls of Cholatse and Tawache.
We can climb up onto the ridge overlooking Dingboche for the view of the Imja Valley and the incredible south face of Mt. Lhotse. The views here steal your breath away. We bunk out in the village of Dingboche for the night stay.
Walking Distance:
5 KM /3.1 Miles
Elevation Gain:
340 m/ 1,140 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation Type:
Teahouse/ Guesthouse
Trek to Lobuche (4,940m) - 5 hrs walk
We continue up the wide valley beneath the impressive peaks of Cholatse and Tawache on the left. We then turn right and take a steep climb towards the foot of the Khumbu Glacier. The tea house at Duglha is a good spot to have lunch.
The trail zigzags up through the boulders of the glacier’s terminal moraine. At the top of this climb, there are many stone cairns built as memorials to the many Sherpas who have died while climbing Mt Everest.
The path then climbs gently along the glacier to eventually reach the cluster of houses at Lobuche.
Walking Distance:
12 KM/ 7.5 Miles
Elevation Gain:
430 m/ 1,739 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation Type:
Teahouse/ Guesthouse
Trek to Everest Base Camp (5,364m) & back to Gorakshep (5,164m) - 8 hrs walk
Today it’s a long and gritty day. After a hot breakfast at our lodge, we climb through meadows and moraine stones steps to reach Gorakshep.
The trek from Lobuche to Gorakshep, followed by a visit to Everest Base Camp, is a breathtaking journey that encapsulates the raw beauty and grandeur of the Himalayas.
As you ascend through the Khumbu region of Nepal, you’ll be immersed in a surreal landscape of towering peaks, pristine glaciers, and rugged terrain.
Lobuche serves as a crucial acclimatization point on this adventure, allowing trekkers to acclimate to the high altitude before continuing to Gorakshep.
Upon reaching Gorakshep, a remote and rustic village nestled in the shadows of mighty peaks, you’ll embark on the final leg of your journey to Everest Base Camp. The trek is challenging but immensely rewarding, with every step offering unparalleled vistas.
Finally, reaching Everest Base Camp, where mountaineers prepare for their summit attempts, is a surreal experience, surrounded by the world’s tallest peaks, including the iconic Mount Everest itself.
It’s a journey that leaves an indelible mark on the souls of adventurers and a testament to the extraordinary power of nature. After spending some time at EBC, we’ll head back to Gorakshep for a good night’s rest. Overnight at the height of (5,164m) at a lodge.
Walking Distance:
10 KM/ 6.2 Miles
Elevation Gain:
424m/ 1,391 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation Type:
Teahouse/ Guesthouse
Hike to Kalapatthar (5,545m) and Trek to Pheriche (4,371m) - 7/8 hrs walk
Early in the morning, we climb to Kalapatthar at (5,545m.) and enjoy a spectacular sunrise view.
From Kala Patthar, you can have a panoramic view of Mt. Everest and many other mountain peaks. It includes a host of famous ones: Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku, and many more huge peaks.
After spending some golden moments at Kalapatthar, we trek back to Gorakshep. We take our breakfast at Gorakshep, and the hike to Pheriche will take you through rugged terrain, where you’ll navigate narrow trails and encounter remote Sherpa villages.
Along the way, you’ll be immersed in the rich culture of the Khumbu region. Passing by prayer flags, monasteries, and friendly locals, the return journey is an unforgettable experience.
Yaks are normally regarded as four-legged porters in this area. Due to their tough terrain, it would be difficult for human porters. The town of Pheriche is also known as a highly windy town. Hereabouts, you can see the perpendicular walls of Cholatse and Tawache.
The Himalayan Rescue Association Aid Post is also located here. And foreign volunteer doctors provide medical treatment to trekkers as well as local people in this area. We stay overnight at a lodge.
Walking Distance:
18 KM/ 11.1 Miles
Elevation Gain:
381 m/ 1250 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation Type:
Teahouse/ Guesthouse
Trek back to Namche (3,440m) - 7 hrs walk
We retrace our steps with a Trek back to Namche about 7/8 hours from Pheriche, and do an overnight at the bustling & hustling village town of Namche with full board meals (Breakfast/Dinner/Lunch).
We chill out here with some beers and enjoy some relevant comfort. Overnight at lodge in Namche.
Walking Distance:
22 KM/ 13.6 Miles
Elevation Lose:
931 m/ 3,054 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation Type:
Teahouse/ Guesthouse
Trek back to Lukla (2,846m) - 7 hrs walk
This is our last day on these lovely mountains that have been home to us all of these days.
We continue to backtrack our hike towards Lukla along the Dudh Koshi River which is about 7 hours from Namche, and do an overnight at Lukla.
Walking Distance:
21 KM/ 13 Miles
Elevation Lose:
594 m/ 1,949 ft
Meals Included:
Breakfast, Lunch, Dinner
Accommodation Type:
Teahouse/ Guesthouse
Flight back to Kathmandu and farewell dinner in the evening (1,400m) - 45 minutes flight
Most flights from Lukla to Kathmandu are scheduled for early morning to avoid the strong winds. It’s a scenic flight from Lukla to Kathmandu that takes about forty-five minutes. We touched down in Kathmandu and transferred to our hotel.
In the evening, we will organize a farewell dinner with Nepalese cuisine and a cultural dance show at a typical local restaurant.
Walking Distance:
0 KM
Accommodation:
Luxury Hotel
Meals Included:
Breakfast, Dinner
Elevation Lose:
1446 m/ 4744 ft
Departure from Nepal
After breakfast and our last day in Kathmandu, our vehicle and escorts will be on standby to drop you to the international airport three hours before our scheduled flight back home.
At Glorious Himalaya, meeting you has been a great honor, and we pray for your safe journey home. We will reflect on the wonderful times we spent together. Bon Voyage!!! We hope to see you again someday.
Meals Included:
Breakfast
Altitude:
1400m
If our above-designed itinerary does not meet your expectation, we’ll craft an itinerary based on your requirements. Just tell us your holiday plan.
Everest Base Camp Trip Includes
- All the airport pick-ups and drop-offs are by private vehicles.
- Total 14 nights of accommodations on this tour.
(3 nights of a 3-star hotel accommodation in Kathmandu city with breakfast.)
(11 nights of twin-sharing basis local lodges accommodations with breakfast, lunch & dinner while on the trek.) - 3 Meals per day while on the trek in the mountain region (Breakfast/Lunch/Dinner)
- Total: 14-Breakfasts, 11-Lunches & 12-Dinners throughout the trip.
- We serve seasonal fruits every day after your dinner during the trek.
- One day Kathmandu sightseeing tour guided by a city tour guide with private transport.
- Experienced and government-certified trekking guide for the trek.
- Supporting porters to carry your belongings during the trek. (1 porter for 2 clients)
- An assistant guide for a group above 10 people.
- Salary, accommodations, transport, meals, and accidental insurance for all our trekking guides and porters.
- Domestic flights (Kathmandu-Lukla-Kathmandu) including airport taxes.
- All the necessary paperwork and trekking permits for the trek.
- Emergency helicopter rescue service in case of health issues while on the trek. (In this case, you should have travel insurance)
- Rain protection duffel bag and sleeping bag to use for the trek. (provided on request)
- A comprehensive first aid medical kit and an oximeter to check your pulse and oxygen level while on the trek – useful for high altitude sickness while on the trek.
- Trip achievement certificate after successful trip completion.
- All government taxes and company service charges.
- In the end, we offer a Nepalese cuisine farewell dinner in Kathmandu with a cultural dance performance.
- Pre-meeting at Kathmandu before the trek.
Everest Base Camp Trip Exclude
- International airfares.
- Nepal entry visa fees.
- Your personal entrance fees for Kathmandu sightseeing.
- Your extra expenses, such as the use of WIFI, hot shower, and battery charging while on the trek.
- Alcoholic beverages and cold drinks during the trek.
- Extra hotel night accommodation in Kathmandu or in Lukla if other than the scheduled itinerary.
- Your personal trekking equipment and travel insurance.
- Gratitude to the trekking guides and porters.
- Excess baggage of more than 15 kg for Lukla flight.
Everest Base Camp Trekking: Video Review
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Is Everest Base Camp Beginner Friendly Trek?
Everest Base Camp is an easy trek, so it is appropriate for beginners. The Everest Base Camp trek is usually seen as moderate to challenging, but don’t let that scare you off. Most days involve 6-8 hours of walking, with some rest days, making it doable for people with moderate fitness.
The biggest challenge is the altitude, as Base Camp is 5,364 meters (17,594 feet). Altitude sickness can be a real issue, so most travel plans include acclimatization days to help your body adjust. Even the trekkers with less experience can easily trek the EBC trek with proper training, planning, and keeping a positive mindset throughout the trek.
The EBC trek can be completed successfully by children above ten and people below 70. Despite being one of the safest treks in Nepal, some incidents occur during the trek, which is unforeseen, which is why you always have to be careful and prepare for difficult situations.
Everest Base Camp Trek is all about self-discovery
We leave behind the comforts of our hotel in Kathmandu & take a fairytale flight to Lukla. At Lukla, we meet up with our friendly trekking team & hit the trails. We hike by the banks of the Dudh Kosi River through welcoming pretty Sherpa villages. After crossing several airy swing bridges, we walk into the bustling capital of Namche Bazaar.
Our Everest base camp trek itinerary gives you enough time to acclimatize in this town. Namche sits within the Sagarmatha National Park, & is the capital of the Khumbu. Likewise, this is a natural spot to get familiar with the thin air at higher levels. Notwithstanding the great views in this area, we also visit the famous Tengboche monastery. This is the largest monastery in the region. There is so much we get to enjoy here. These mountains teach us a lot about life & ourselves.
Famous climbers use the trails we now walk by to summit Everest. Some made it, some did not. However, these same trails offer us so much unforgettable beauty. The trek is difficult, but many cozy teahouses on these trails offer good food. The warm beds shelter us from unkind weather.
We walk deep into the Khumbu, into forests of rhododendrons, birch trees & pine. On the way, we come across colorful villages where we enjoy a sincere welcome by the local Sherpa people. We finally arrived at base camp, which was the main reason for our trip. The next day, we climb to Kalapatthar at 5,545m for a stunning early sunrise. The views from here are mind-blowing, leaving us breathless for a while!
This is where our trip ends, as we head back to Kathmandu via Namche and to Lukla for our flight.
Why Everest base camp trek with the GHT team?
Glorious Himalaya is an authentic tour company based in Kathmandu, Nepal. We are a team of expert mountain leaders with more than a decade of experience in adventure tourism. Below are some reasons to choose us
1) Over the 10 years, we have been operating this venture for thousands of thrill seekers.
2) We give 8% of our profit to the Philanthropy campaign to support the needy locals.
3) Owned by a local Everest base camp trek expert.
4) Deliver top-notch travel service to the customers.
5) We operate tours by following the sustainable eco-tourism guidelines.
6) Authentic local guides and porters having years of mountain experience.
7) Provides hygienic foods and the best local lodges for comfort in the mountain region.
Lukla Flight Diversion
Lukla flights have been operated from Kathmandu airport in the past few years. However, since 2019, flights to Lukla have been operating from Manthali (Ramechhap) airport during the peak trekking seasons.
These busy months are April & May in Spring and October & November in autumn season. Due to the dramatic flow of tourists, there is high air traffic at Tribhuvan International Airport in Kathmandu, which may lead to diversions or delays of flights to Lukla.
Both domestic and international airports are situated in Kathmandu. It has only one runway and approach system, which leads to a backlog on the airport runway, as there are no landing alternatives.
Hence, International flights that fly long distances are given priority for landing, compromising domestic flights. So, the single runway and one-way approach are the primary causes of flight delays or cancellations at Kathmandu Airport.
This alternate small airfield, located in Ramechhap district approximately 132 kilometers east of Kathmandu, ensures the safety of passengers and crew.
While this diversion may add a few hours of drive, it exemplifies Nepal’s commitment to passenger safety. And the importance of ensuring a smooth and secure journey to this breathtaking corner of the Himalayas.
Traveller’s Review
From the beginning to the end, the whole trip was well-organized. Ganesh, the company manager, customized the itinerary for us and replied quickly to all of our questions that we had before booking. Upon our arrival in Kathmandu, we were given detailed instructions on the trek, which added to our sense of security.
The real adventure started on the following day. We were booked on one of the popular early morning flights to Lukla (which are favorable due to weather conditions), another indication that Glorious Himalaya values customer service.
It didn’t take long for us to realize that our guide Ganesh was both very knowledgeable and patient when it came to answering questions that came up along the way.
Even more importantly, he made us feel perfectly safe throughout the trek, always warning us of potential dangers such as landslides, loose rocks, ice etc., finding new ways around obstacles and constantly making sure we felt fine. When one of us felt sick, Ganesh was not only very supportive, but he also adapted the itinerary in such a way that we could still complete the trek on time.
The lodges never disappointed us either. While their standards are, of course, not comparable to those found in major cities (something I’m sure any trekker is anyway aware of), there was always a variety of freshly prepared food available (including many vegetarian options), the beds were reasonably comfortable and Ganesh was committed to finding us the best rooms.
Our porter was also amazing. Despite his difficult job, he never failed to maintain a smile on his face and be polite. Above all, he and Ganesh worked together as a team in challenging situations, which was very relieving to us.
Hiring a porter is not mandatory, but we’re glad we did. The high altitude compromises the fitness level and we’re not sure we could have made it if we had to carry everything on our own.
To summarize, we can wholeheartedly recommend Glorious Himalaya and in particular our guide Ganesh to everyone seeking to make unforgettable memories in Nepal.
Lorenz
Austria
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Other Information Required to Know For Everest Trek
How to Prepare for Everest Base Camp Trek?
Everest Base Camp Trek is one of Nepal’s most commercialized and popular trekking destinations. Although some trekkers claim it to be one of the accessible trekking destinations, it is still a high-altitude trek with rugged terrains, meaning you have to prepare for the trek. You need to prepare for it even more if you are a beginner.
Practice Maximum Acclimatization
It would be best to get used to the high altitude to stay safe while visiting Everest. This process is called acclimatization, and it is very important to prevent altitude sickness. We suggest spending at least 2 nights in Namche Bazaar, which is very high up. Staying there helps your body prepare for more climbing. If you don’t take enough time to adjust, you might feel sick from the altitude. Give yourself time to get used to the height before moving higher. This is very important for your trek.
Physical and Mental Training
Another preparation you need for the Everest Base Camp Trek is to make your physical and mental state of mind stable to overcome the challenges of the trek. First, you will need decent physical stamina and endurance to trek for at least two weeks and five to six hours daily. Furthermore, the EBC trek is quite challenging if you are a beginner or in the off-season, so always expect things to be difficult; otherwise, you will be demoralized.
Pack Adequately
The preparation for the EBC trek begins before being to the actual destination. It starts with packing adequate things to bring with you on your expedition. Many experts say packing light is the best idea to complete your EBC trek. However, you do not want to miss out on necessary clothing, gear, or equipment items. You also might want to bring those essential items that suit your travel season. For example, you must bring warm fleece jackets, crampons if you are trekking in Autumn, trekking poles if you plan to hike in winter, etc.
Avoid Meat Products
In high altitudes, ensure you are eating hygienic foods filled with nutrients. The food products filled with proteins and carbohydrates will make you energetic throughout the trek. However, you should avoid meat products at high altitudes. At that altitude, the meats of yaks, buffalos, and goats are not fully cooked, which, as a result, can give you a bad stomachache. Even more, slaughtering the animals in this region is strictly prohibited by their religion. Therefore, all the meat items are flown into Lukla and then supplied to the high mountain regions. Hence, meat items are not fresh.
So we recommend you avoid eating meat products.
Keep Yourself Hydrated
Altitude sickness at high altitudes is quite common, especially if you suffer from dehydration. So make sure you drink enough water, which means at least 2 to 3 liters daily, to avoid dehydration. Furthermore, due to air pressure, the trekkers don’t realize sweating during their trek means they are losing liquid from their bodies, which is an excellent reason to take plenty of water. You can also drink tea, energy drinks, tea with lemon, ginger, and honey.
Issue Necessary Permits
Before booking your trek, ensure you know the permits you need to issue for the EBC trek. After booking your trek, you can independently issue the licenses or ask your trekking agency to issue the necessary permits. You will have to pay for your permits beforehand.
Weight Limit in Lukla Flight
The weight limit for Lukla flights is 10 kg for luggage and 5 kg for hand-carry. Trekkers and travelers should know this limit before packing. The Lukla flight is the gateway to Everest Base Camp, so staying within this weight limit is essential. If you exceed the 15 kg limit, you may face extra charges or have to leave some items behind. Remember, the 15 kg limit includes your hand-carry. As you pack, balance your luggage between check-in and hand-carry. This way, you can enjoy your flight from Kathmandu to Lukla or Manthali to Lukla without issues.
Accommodation During the Everest Base Camp Trek
Everest Base Camp is Nepal’s most popular trekking destination, which is why there is more infrastructure. There are more accommodation services like hotels, lodges and teahouses. Accommodation in cities is like 5-star hotels, which are expensive but offer different services. These rich accommodations are called luxury accommodation services, which cost from $3000 to $4000 per person. You will get all the necessary services in these luxury accommodations, such as a hot shower, double bed, shower, sauna facilities, etc.
You will stay in the teahouses with limited services as you climb the altitude. Teahouses in the area help residents earn money. In the lower Khumbu region, you can pay more for extras like Wi-Fi, hot showers, and laundry services. Most teahouses are run by locals where you can meet friendly people, listen to local stories, and learn about their culture and lifestyle.
Before you book a room, check for electrical outlets, Toilets, Hot Shower, and Accommodations. As you climb to higher altitudes, space and services become limited, so you may need to share. Overall, the people of the teahouses are pretty friendly and welcoming, but you might also be respectful of their culture and traditions.
15 Days Everest Base Camp Trek Cost
The Everest Base Camp Trek cost depends on the trek you want to experience. The average price for the luxurious EBC trek ranges from $3500 to $8000 per person. However, you will receive a group discount. In the average EBC luxury trek, the services are excellent, such as the lodges or five-star hotels with private rooms, gourmet chefs preparing meals, and the guides are highly trained with over ten years of experience.
If you plan to enjoy the average EBC trek experience, the cost will be less expensive than the luxury trek. The average price of the usual trek ranges from $1000 to $3000, where you get regular services like twin beds and hot showers, but they are not as expensive as the luxury trek.
You can also experience the budget-friendly trek of the EBC, which ranges from $800 to $1200, where you get average services. You will stay in the average teahouse or the budgeted hotel. You can hike independently; however, if you want to enjoy the trek safely, hiring local guides and porters is a must.
Difficulty Factors of EBC Trek
Although the Everest Base Camp Trek is among the easy treks in Nepal, certain factors can increase the difficulty of the EBC trek. Some factors of difficulty can increase based on the weather, season, etc, while other factors constantly challenge the trekkers regardless of the time. Here are some of the factors that influence the difficulty of the EBC trek.
High Altitude
High altitude is a common difficulty for trekkers in the Everest region. As you climb higher, significantly above 3,500 meters, the risk of altitude sickness increases. You will go above 5,000 meters on this trek, so altitude sickness is likely. Make sure to carry medications and descend if you experience any symptoms. Altitude sickness is also why you should trek with other people or a guide and not attempt it alone.
Harsh Terrains
The Everest Base Camp passes through different types of landscapes. From sub-tropical barren lands to lush green forests, rocky peaks, snowy mountains, and glacial moraines of the Khumbu glacier, the trekkers will get different types of experience. However, such different terrains are also challenging to trek. The trails pass through ups and downs with steep ascents and descents each day. So ensure you are physically fit to hike through these challenging terrains easily.
Long Trekking Distance and Duration
The duration of the EBC trek usually lasts between 10 and 15 days or even longer. Each day, you will trek for about 6 to 7 hours. This can be tough because it requires a lot of energy, and you will walk for a long time. It’s important to take breaks to help your body adjust to the higher altitude. Preparing well and staying strong during the trek is essential. Different trek packages to Everest vary in length, so you can choose shorter options if you don’t have much time. However, shorter treks allow less time for acclimatization.
Data Pack, Charging, Wifi Availability During EBC Trek
Although the Everest Base Camp Trek is a remote adventure, the charging facilities, wifi, and data packs are available. Every tea house along the trek offers charging facilities at an extra cost. However, the electricity facility becomes scarcer and more expensive as you ascend. For the data pack and phone call, consider buying a sim of NCELL and NTC as they work in most places along the trail, except at Pheriche and Lobuche. The sim cards have network access even at the highest elevation of Kalapatthar and Everest Base Camp.
However, mobile networks and internet data packages are unreliable throughout the trek; thus, Everest Link is a handful. It is a paid wireless Wifi service designed to provide an internet connection in the Everest region. Moreover, the Everest link is one of the most reliable ways to access the internet during the trek to EBC, especially where mobile network signals are unavailable or weak.
How is the Weather at Everest Base Camp Trek?
The Everest Base Camp Trek weather has constantly changed throughout the years. However, the weather remains stable and ideal during the Best time for Everest Base Camp Trek, like Spring and Autumn. During this season, the temperature of the region is about 25 degrees in the day and decreases up to 10 degrees in the night.
However, if you decide to trek the EBC during winter, you must be prepared. The weather is dynamic and constantly changing throughout the trek, so you must be ready for sunny days, rainfall, snowfall, blistering winds, and snowstorms. The temperature reaches way below the freezing point, up to -20 degrees. So, if you don’t want to face the difficulty of changing weather, ensure you are trekking in the ideal seasons.
Permits Required to Reach Base Camp of Everest
To reach the Everest Base Camp, you must first issue the permits. The trekkers need two permits to explore the Khumbu region: the Khumbu Pasang Lhamu Permit and the Sagarmatha National Park Entry Permit. So let’s get into it.
Khumbu Pasang Lhamu Permit
To enter the Khumbu municipality, you need to issue a permit, which enables you to explore the Khumbu region. Once you arrive in Lukla, you must have the Khumbu Pasang Lhamu Permit. You can issue the Khumbu Permit to the Nepal Tourism Board in Kathmandu and the TAAN office in Pokhara. The Khumbu Municipality permit costs about $16, the same as NPR 2000.
Sagarmatha National Park Permit
If you want to trek to Everest Base Camp, you need a permit for Sagarmatha National Park. You can buy this permit at the tourism office in Kathmandu or at the Sagarmatha National Park entrance in Monjo. The permit costs NPR 2000 and NPR 3000 in those locations. For SAARC nationals, the permit costs NPR 1000 and NPR 1500, respectively.
Gaurishankar Conservation Area Permit
If you are trekking to the Khumbu region via Jiri, then you have to pass through the Gaurishankar Conservation Area, so as a result, you have to issue the said national park. When you arrive in Jiri, get your permit to start hiking to Everest Base Camp. You can buy an entry permit in Shivalaya or the Nepal Tourism Board in Kathmandu. A Gaurishankar Conservation Area permit costs $25 or NPR 3000.
20 giorni di trekking, 20 volte grazie.
Mi avete permesso la realizzazione di un sogno.
L’agenzia si è resa sempre disponibile alle mie necessità ed è stata sempre tempestiva sul modificare i piani per colpa del tempo. Posso solo che raccomandarli per chi vuole intraprendere un viaggio di questo tipo. Sono seri e corretti!!
Ma un enorme grazie va a Keshab, la mia guida che per 20 giorni è stata il mio angelo custode, portandomi a casa sano e salvo e con in tasca uno dei ricordi più belli della mia vita.
Ciao Skinny (Keshab)!!!
Igor Calvo
Italy