14_Days_Everest_Base_Camp_Trek

14 Days Everest Base Camp Trek

14 Days

starting from $1425

$ 1250

4.99 / 5

based on 40 Reviews

Grade:

Moderate

Transport:

Plane and Car

Altitude:

5,545 m

Meals:

Breakfast, Lunch, Dinner

Accommodation:

Hotel & Lodges

Starts At:

Kathmandu

Ends At:

Kathmandu

  • Best Price Guaranteed
  • Tailor Made Itinerary
  • 99% recommended by previous trekkers
  • Operate by local mountain leaders
  • Instant Online Booking
  • Serving since 2011

Tour Highlights

Some highlights of 14 Days Everest Base Camp Trek

  • Trek to the height of 5,364 meters /17,595 ft. at Mt. Everest Base Camp.
  • 360-degree panorama views of Mt. Everest and other peaks from the Kala Patthar viewpoint (5,545 m).
  • Scenic mountain flight to Lukla- gateway to the Khumbu region.
  • Tengboche monastery- an ancient and sacred monastery in the Everest region.
  • Trek through lush forests and witness the world’s most wonderful views.
  • Observe unique Sherpa’s community norms and values.
  • A diverse range of flora and fauna

Overview

The Everest base camp trek is the most renowned and adventurous journey in the world. Mount Everest base camp is located at 17,598 feet (5,364m) above sea level. Our 14 Days Everest Base Camp Trek itinerary program is one of the most thrilling experiences for mountain hikers.

Everyone aspires to reach the summit of the tallest mountain in the world (8,848.68 m). While most people won’t succeed in doing this. If you are physically and mentally fit, our 14 Days Everest Base Camp trek will be the best option. This 14 Days Everest Base Camp trek is a truly memorable experience that will last forever.

You will encounter a variety of conditions during your journey. Such as soft snow, wonderful sceneries, tranquil trails, cold running water, and stunningly magnificent blue skies. Seeing those beautiful landscapes will make you doubt everything you are seeing is real. On this journey, you will explore beautiful Sherpa villages such as Namche Bazaar, Tengboche, Dingboche and Gorakshep along the way.

Most people believe that the EBC journey is arduous, although it is neither challenging nor easier. However, the views of Mt. Everest and the Himalayan ranges are worth every drop of sweat, every pain, and every tear. Which create lifelong memories and wonderful days filled with unique experiences and making new friends.

Throughout this venture, you will have our support. When it comes to making your journey successful and enjoyable, GHT will do all possible to help you achieve your dream of trekking to the EBC.

Check out our itinerary for  14 Days Everest Base Camp Trek  below or just send us an  email and we’ll tailor-make an itinerary based on your requirements.

The beauty of Everest Base Camp

Everest base camp, at an elevation of 5,364 m (17,598 ft), is one of Nepal’s most popular trekking trails, situated in the Khumbu region. Each year thousands of hikers are drawn there by its surreal glory. While trekking to Everest Base Camp you can view the pristine beauty of the tallest mountain in the world as well as other magnificent mountains.

Everest Base Camp offers the world’s most scenic view with spectacular scenery of the Himalayas.

Along the way, cross the numerous attractive long waterfalls, and many suspension bridges festooned with Buddhist prayer flags. Walk through beautiful forests, several Sherpa villages, high passes, and picturesque landscapes. Encounter local kids and people with happy and charming faces, which makes your trek even more delightful and beautiful. En route, you will also visit the largest Buddhist Temple at Tengboche. Tengboche monastery is one of the prime attractions of this venture.

Across many Buddhist sites with Buddhist prayer wheels, beautiful Buddhist artworks, and alleyways.

Learn about the Sherpa people’s unique culture and traditions, as well as their way of life in the region. Get a chance to witness a wide range of flora and fauna. Rare species like the leopard, red pandas, weasels, mouse hares (pika), lynx, impheyan pheasant (Danphe), blood pheasant, snow pigeon, etc.

However, words cannot adequately describe the beauty of the Everest base camp trek. Visit Nepal to see the EBC’s unspoiled beauty, and then make a trip with us to go on the EBC trek.

Best season to do this trek

Although you can hike to Everest Base Camp at any time of year. But specific seasons are perfect for seeing the best of the Everest region. The perfect time to embark on this journey is from October to November and March to May. During this season you can see the crystal clear view of towering mountains with a clear sky. The trees and plants become green in the autumn. And floras like rhododendron and oak are likely to bloom making the pathways more colorful in the spring.

The flights to Lukla play a vital role in reaching the base camp of mount Everest. Flights may be often canceled due to inclement weather and poor visibility in the monsoon. If you want to know more about the best time for EBC Trek click here.

Ensuring your saftey and satisfaction on EBC journey

Glorious Himalaya company is a renowned adventure local travel company that places the utmost priority on the safety and satisfaction of our clients. With a commitment to delivering exceptional experiences amidst the breathtaking landscapes of the Himalayas, the company meticulously plans and executes its trips, ensuring that every aspect is designed to prioritize the well-being and contentment of its participants.

From expertly crafted itineraries to highly qualified guides and stringent safety measures, Glorious Himalaya goes above and beyond to create an environment where adventurers can explore with confidence and peace of mind. Whether trekking through the majestic mountain trails or engaging in other thrilling activities, clients can trust that Glorious Himalaya is dedicated to providing an unforgettable journey that seamlessly blends excitement with safety and satisfaction.

How long is the Everest base camp trek?

Nevertheless, the Everest base camp is at a high altitude and requires an extended period of acclimatization. The 80-mile (130-km) circuit that departs from Lukla normally takes 12–14 days of intense trekking. If you do not have enough time to discover the EBC then you can hire a helicopter, but this trip will cost you more money.

You may find it challenging to trek at a high altitude for the first time, so you should prepare for exhaustion and shortness of breath. However, you’ll be pleasantly delighted by the stunning mountain vistas, which will make your struggles worthwhile.

Normally, you have to walk about 12-15  kilometers (7 miles) in a day. Our 15-days EBC trek package is also available if you want to add a Kathmandu sightseeing tour and savor the grandeur of cultural heritage sites.

Benefits of trekking with GHT

Since 2011, Glorious Himalaya Trekking company has been providing quality travel services for adventure sekeers. We will guide you through the mysterious Everest base camp trekking and help you realize your wildest adventurous fantasies. We promise that you won’t regret selecting GHT to take part in the thrilling voyage to Everest Base Camp.

The following are some advantages of joining 14 days Everest Base Camp Trek with us:

  • Trek with a licensed local Sherpa guide from the Himalayas.
  • An appropriate package at a reasonable cost.
  • Your safety is our top priority.
  • Supporting the local economy through tourism.
  • A legally registered local company.
  • Trekking gear arrangements, such as sleeping bags and down jackets.
  • During the Everest Base Camp Trek, our porter will help you carry your hefty bags.
  • Comfortable transportation for your airport transfers and Lukla flights.
  • Follow eco and sustainable tourism guidelines.
  • During your tour, you are allowed to store any additional luggage for free in the GHT office store or in our hotel in Kathmandu.

Read more articles related to the Everest Base Camp Trek.

Everest Base Camp Trek Routes

Training program for EBC Trek

Everest Base Camp Weather

How difficult is the Everest Base Camp Trek?

14 Days Everest Base Camp Trek Cost 2025 & 2026

The cost of our 14 Days Everest base camp trek varies according to the group size and the level of service provided on the trek. Generally, the price is lower if the group is larger.

 

We have divided the price of the Everest base camp trek into three different categories based on service level. These are budget-friendly, luxury and premium packages. Budget-friendly package cost includes basic teahouse accommodations throughout the trek and luxury package cost includes luxury teahouse accommodations with attached toilets while trekking. And the premium package cost includes high-quality mountain lodge accommodations with private bathroom and heating blankets.

 

Our price $1250 per person is budget friendly or standard package and based on minimum of 2 people private group tour. A solo or single person private tour may charge additional.

 

Lukla flights Diversion

Since 2019, flights to Lukla are operating from Manthali airport during the peak trekking seasons due to air traffic at Tribhuvan International airport (TIA) in Kathmandu. These peak hiking months are April and May in spring and October and November in the autumn.

This is because both domestic and international airports are situated in the same place with only one runway and an approach system such that international flights get first priority. This initiation has eliminated the diversion or delays of flights to Lukla airport.

On the other hand, the majority of domestic flights to the mountain region are operated in the morning due to better weather conditions. This situation causes further air traffic in TIA. Therefore, Manthali airport is the consequence of the TIA air traffic.

Manthali airport is situated in Ramechhap district. It is in the east of Kathmandu valley and 132 km away, which assures a smooth and secure journey to the mesmerizing corner of the Himalayas. However, this diversion may add 5 hours’ drive from Kathmandu.

14 Days Everest Base Camp Trek Itinerary, Altitude, Distance & Duration

Day Itinerary Altitude Walk Distance Duration
01 Arrive in Nepal 1,400m
02 Fly to Lukla & trek to Phakding 2,610m 8 KM 3/4 hrs
03 Trek to Namche Bazaar 3,440m 11 KM 6 hrs
04 Acclimatization Day 3,440m 5 KM 2 hrs
05 Trek to Tengboche 3,860m 11 KM 5 hrs
06 Trek to Dingboche 4,410m 10.5 KM 5 hrs
07 Another Rest Day at Dingboche 4,410m 6 KM 3 hrs
08 Trek to Lobuche (4,940m) 4,940m 9 KM 5 hrs
09 Trek to Everest Base Camp 5,164m 12 KM 8 hrs
10 Hike to Kalapathar & trek to Pheriche 4,371m 16 KM 7/8 hrs
11 Trek back to Namche Bazaar 3,440m 19 KM 7 hrs
12 Trek back to Lukla 2,846m 19 KM 7 hrs
13 Fly back to Kathmandu/Ramechhap 1,400m 35 minutes
14 Return from Nepal 1,400m

Everest Base Camp Trek Route Map

14_Days_Everest_Base_Camp_Trek_route_map View Detail Map

Detailed Itinerary

01 DAY

Arrival in Kathmandu and welcome dinner in the evening. (1400m)

welcome at Kathmandu airport

You will be warmly greeted by our office representative at Tribhuvan international airport in Kathmandu. Then after, transfer to your respective hotel by private vehicle. Check in to the hotel and get some refreshments.

Your guide will come to meet you at your hotel and give a brief about your EBC trip. In the evening, we offer typical Nepalese cuisine welcome dinner along with a cultural dance show.

Accommodation Types:

Luxury Hotel

Meals Includes:

Welcome Dinner

02 DAY

Flight from Kathmandu/Ramechhap to Lukla (2,846) and trek to Phakding (2,610m) - 8 KM/ 4.9 miles - 3/4 hrs hike

Lukla Airport

Early in the morning, our guide will pick you up from the hotel and drive you to the airport in Kathmandu, where you will catch a flight to Lukla (2840m/9320 ft), the gateway to the Everest Region. Your guide will give you a briefing when you land on a steep mountain runway and meet the rest of the team ( if you have booked porters) before we start our trek to Phakding (2,610 m/8560 ft).

Before reaching Phakding, we start our trek by descending Dudh Koshi, passing through some prominent villages including Chaurikharka, Chhaplung (2660m), and Ghat (2590m). During the hike, be mesmerized by the magnificent Himalayan views as well as the prayer wheels, religious artwork, chorten, and Mani walls (inscribed with Buddhist mantras).

Please note: During the peak trekking months (March, April, May and September, October and November) Lukla’s flights are operating from Ramechhap Airport instead of Kathmandu due to heavy air traffic at Kathmandu Airport. It’s about a 5-6 hour drive from Kathmandu to Manthali/Ramechhap airport depending on highway traffic. We should wake up at 1:30 am and drive to Ramechhap airport on a share tourist vehicle and take a 20 minutes flight to Lukla.

Walking Distance:

8 KM/ 4.9 miles

Elevation Gain:

1,210 m/ 3,970 ft

Accommodation Type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

03 DAY

Trek from Phadking to Namche Bazaar (3,440m) - 11 KM/ 6.8 miles - 6 hrs hike

Namche Bazaar (1)

Today you’ll start a steady and steep incline towards Namche along the banks of the Dudh Koshi gorge, crossing a number of majestic rivers on the spectacular high suspension bridges festooned with prayer flags. On your way to Namche, pass the villages of Bengkar, Chumoa, Monjo (entrance to the Sagarmatha National Park), and Jorsale.

When you arrive at Namche, set up your accommodation and explore the area. Namche Bazar is a village built on a steep mountain bowl with stunning views of the high Himalayas on either side. You can get your first look at Mt. Everest, peering over the Lhotse-Nuptse ridge. Namche will be your final opportunity to inspect your gear and hire any additional equipment for the high altitudes.

Walking Distance:

11 KM/ 6.8 miles

Elevation Gain:

830 m/ 2,723 ft

Accommodation Type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

04 DAY

Rest day for acclimatization

Namche rest day (1)

This is your day to rest and acclimatize your body to allow for the new altitude. Acclimatization here is particularly important for the onward trek when you begin gaining height quickly.

Of course, acclimatization does not mean remaining in your hotel room only.  There is much to explore around Namche and the great mountain views to cherish. There are many lodges, tea shops, and gift shops that you can go to. You can visit the visitor center next to the Sagarmatha National Park headquarters to see a variety of artifacts related to the earliest Everest climbers, learn about Sherpa culture, and see the varied flora and fauna of the park.

You can trek to the Everest View Hotel, which is above Namche, from where you can get fantastic views of Mount Everest and other Himalayan mountains.

The distance from Namche Bazaar to Hotel Everest view is 2.5 km/ 1.5 miles away which is 2 hrs walk.

Walking Distance:

2.5 KM/ 1.5 Mile

Elevation Gain:

160 m/ 525 ft

Accommodations type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

05 DAY

Trek from Namche Bazaar to Tengboche (3,860m) - 11 KM/ 6.8 Miles - 5 hrs hike

Trek to Tengboche

After having breakfast, we leave for Tengboche. The trail goes up and down offering us a mind-blowing first view of the Khumbu region’s giant peaks: Mount Everest, Lhotse, Nuptse, and Ama Dablam. Pass via a number of villages and various tea shops before descending steeply to a bridge over the river at Phunki Tenga. Before beginning the difficult climb to Tengboche, the town makes a great stopover for lunch and a place to rest.

Tengboche Monastery ( the most important and sacred monastery in the region) is a charming location developed around the main Tibetan monastery in the area where you can enter and hear the monks chanting in the morning and evening.

Walking Distance:

11 KM/ 6.8 Miles

Elevation Gain:

420 m/ 1,378 ft

Accommodation Types:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

06 DAY

Trek from Tengboche to Dingboche (4,410m) - 10.5 KM / 6.5 Miles - 5 hrs hike

Trek_from_Tengboche_to_Dingboche

After breakfast, we will leave for Dingboche. In addition, before you go on today’s excursion, give yourself some extra time to soak in the surroundings of Tengboche Monastery. In the early morning light, the monastery appears even more stunning against the backdrop of mountains.

Begin your day’s adventure by strolling down to Imja Khola. You will travel to the village of Pangboche by crossing the turbulent Imja Khola over a steel box bridge. There are many fields, summer settlements, and majestic mountain views along this beautiful journey. You will finally reach the sprawling settlement of Dingboche after a few hours of walking, where you will spend your two nights since we must do a second acclimatization day.

Dingboche is a small hamlet that contains arguably the largest collection of homes near the Everest base camp, with a lot of upscale eateries and friendly locals. When you arrive, you’ll encounter a beautiful collection of fields that are surrounded by stone walls to keep out grazing animals and chilly winds so that the potatoes, buckwheat, and barley may grow. Yak herders frequently use the meadows in the summer valley of Dingboche to graze their herds of yaks.

Walking Distance:

10.5 KM / 6.5 Miles

Elevation Gain:

550 m/ 1,804 ft

Accommodations Type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

07 DAY

Another rest day for acclimatization at Dingboche

Dingboche, Everest

Today is another rest and acclimatization day at Dingboche after Namche. It’s important to acclimatize your body to adapt to the changing altitudes and the rising elevation because there is an increased risk of altitude sickness at higher elevations.

A blue sky with scattered clouds greets us as we awake. Soak in the panorama of Ama Dablam mountain, which rises to 6856 meters (22,493 feet), as you eat breakfast. After having a delicious breakfast in the teahouse You will go out from Dingboche to hike up Nagarjuna Hill, which has a height of 5100 meters.

A fantastic way to spend time at a Dingboche is to hike to Nagarjuna Hill. Ngarjuna was located on a hilltop at the edge of the Chukkung Valley, above Dingboche. There, you can enjoy the panoramic vistas of Ama Dablam (6610m), Thamserku (6608m), Kantega (6685m), Lobuche East (6119m), and Lobuche West (6145m). You can witness the marvelous view of the Pheriche Valley from Nagarjuna Hill.

Alternately, you can go out on a hike in the direction of Chukhung Ri (4750m) or the beautiful Nangkartshang peak (5,083 m). This trail climbs to an island summit with impressive vistas of the massive Himalayas.

We will descend Nagarjuna Hill gradually and return to the hotel where we will have lunch, relax, and have some fun before preparing for our journey to Lobuche the next day.

Walking Distance:

6 KM /3.7 Miles

Elevation Gain:

340 m/ 1,140 ft

Accommodation Type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

08 DAY

Trek from Dingboche to Lobuche (4,940m) - 9 KM/ 5.5 Miles - 5 hrs hike

On_the_way_to_lobuche

Leaving Dingboche behind, the trail descends to the broad terrace above the Khumbu Valley. We’ll begin a moderate climb to Dughla, where we’ll have a little break for lunch. The trek goes along the beautiful mountain views of  Ama Dablam, and to the north, Pokalde (5,741m), Kongma-Tse (5,820m), and the great wall of Nuptse.

A western volunteer doctor stationed here and sponsored by the Himalayan Rescue Association provides care and advice to trekkers that use this route. As you move forward, the landscape transforms from dense forests to sparsely dotted shrubs. After a further walk, we will reach Lobuche village, situated at the foot of Mt. Lobuche (6,119m), where you will be spending your night.

Walking Distance:

9 KM/ 5.5 Miles

Elevation Gain:

430 m/ 1,739 ft

Accommodations Type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

09 DAY

Trek to Everest Base Camp (5,364m) & back to Gorakshep (5,164m) for overnight stay - 12 KM/ 7.4 Miles - 8 hrs hike

At Everest Base Camp 5364m

Today we begin our journey with the hum of pre-expedition vigor. You’ll get up early and leave Lobuche, walking over the rocky path to see the breathtaking panorama of glacial ponds and icebergs. As the early sun lights the valley’s base, the entire valley will gradually begin to glow with golden light.

We ascend through meadows and moraine stone stairs via the Khumbu Glacier until we reach Gorakshep. You will have your lunch at Gorakshep before proceeding to EBC. After a long day at a high altitude, we finally reached Everest Base Camp. Stop to snap pictures and unwind at the world-renowned peak for all summit expeditions. You’ll return to Gorak Shep, where you’ll spend the night, after taking some time to enjoy your surroundings and stroll through the camps.

Walking Distance:

12 KM/ 7.4 Miles

Elevation Gain:

424m/ 1,391 ft

Accommodationss Type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

10 DAY

Early hike to Kalapatthar (5,545m) and Trek down to Pheriche (4,371m) - 16 KM/ 9.9 Miles - 7 hrs hike

As scheduled, we start our journey early in the morning, after about two hours of ascent, we reach Kala Patthar. If you brave the ascent to the Kalapatthar summit, often known as the “black rock,” You will be rewarded with unrivaled vistas of the entire Khumbu Glacier below you and a 360-degree panorama of Mt. Everest and other peaks.

Kala Patthar is decorated with prayer flags and cairns and has a small stupa and weather station at its summit, where you are surrounded by glaciers and incredible panoramic views of the mountains that include Pumori, Nuptse, Changtse, Ama Dablam, Taweche, Everest and Kantega. We have breakfast back at Gorekshep and are ready to rest after a long but unforgettable day. We descend to Pheriche for a well-earned rest.

Walking Distance:

16 KM/ 9.9 Miles

Elevation Gain:

381 m/ 1250 ft

Accommodation Type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

11 DAY

Trek back from Pheriche to Namche (3,440m) - 19 KM/ 11.8 Miles - 7 hrs hike

Trek back to Namche Bazaar

After an overnight at Pheriche, continue your journey downhill, blanketed by rhododendrons and juniper trees, and keep a lookout for wildlife such as colorful pheasants, mountain goats, and snow leopards, etc.

You will pass the Dudh Koshi bridge to Phunki Tenga, where you can see the Buddhist prayer wheels that are driven by water. You’ll head down to the base of the valley before reaching Namche Bazaar. Stay overnight at Namche.

Walking Distance:

19 KM/ 11.8 Miles

Elevation Drop:

931 m/ 3,054 ft

Accommodation Type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

12 DAY

Trek back from Namche to Lukla (2,846m) - 19 KM/ 11.8 Miles - 7 hrs hike

On_the_way_to_Lukla

Your adventure on our EBC trek comes to an end today. The Dudhi Koshi River is followed all the way down to Lukla, where you’ll spend your final night in the Himalayas. We need to walk carefully as our worn-out legs continually battle the rocky ground as the trail descends steeply.

You can explore Lukla Bazaar and shop for local items as a gift for your family and friends there, celebrate your successful and safe trek with your crew, and learn some Sherpa dance steps during the farewell party.

Walking Distance:

19 KM/ 11.8 Miles

Elevation Drop:

594 m/ 1,949 ft

Accommodation Type:

Teahouse

Meals Includes:

Breafast, Lunc & Dinner

13 DAY

Fly back to Ramechhap/Kathmandu - 30 minutes flight

Lukla flights

Early in the morning, we leave Tenzing-Hillary airport, boarding a scenic 35-minute flight back to Kathmandu. As we soar above the sky and take in the captivating vista of the Khumbu region, we’ll be carrying an unforgettable and fruitful voyage to the EBC.

Your guide will take you to the hotel after you arrive because a restful night will be important after a strenuous trek.

Walking Distance:

0 KM

Elevation Drop:

1446 m/ 4744 ft

Accommodation Type:

Luxury Hotel

Meals Includes:

Breafast

14 DAY

Departure from Nepal

Airport-in-Kathmandu-Nepal

After breakfast and our last day in Kathmandu, our vehicle and escorts will be on standby to drop you at the international airport three hours before our scheduled flight back home. We pray for your Safe journey and will reflect on the wonderful times we spent together. Bon Voyage!!! We hope to see you again someday.

Meals Includes:

Breafast

Trip Includes

  • All the airport shuttles as per the itinerary by private vehicles.
  • Trip briefing in Kathmandu prior to the trek.
  • Nepalese cuisine welcomes dinner at a typical local restaurant with a cultural dance show.
  • 2 nights of twin-sharing hotel accommodations in Kathmandu city inclusive of breakfast.
  • 11 nights of twin-sharing local lodges accommodations during the trek.
  • Full board meals during the trek. (Breakfast, lunch & dinner)
  • Seasonal fruits every evening after dinner.
  • An experienced and certified trekking guide for the trek.
  • All the essential trekking permits for the trek.
  • Round airfares. (Kathmandu/Ramechhap-Lukla-Ramechhap/Kathmandu)
  • First aid medical kits for the trek. (will be carried throughout the trek by our local guide)
  • Oxi-meter to check your pulse during the trek. (it is very useful for high-altitude treks)
  • Emergency helicopter rescue arrangements in case of any health issues while on the trek. (in this case, you should have your travel and medical insurance).
  • If required, we provide company duffel bags and sleeping bags to use for the trek.
  • Trip achievement certificate after the trek.  
  • Government taxes and company service charges.

Trip Exclude

  • International airfares and Nepal travel visa fees. 
  • Lunch and dinner in Kathmandu. (except welcome dinner)
  • Any other extra expenses such as the use of the internet, hot shower, and charging while on the trek. 
  • Any alcoholic beverages, mineral bottled water, or hot and cold drinks during the trek. 
  • If needed, porters are available at an additional cost before the trek departure day.

Kindly Note:

Please be informed that if you cut off your trek short and return to Kathmandu ahead of the schedule itinerary due to your own problem or interest, no refunds will be issued for pre-arranged services in the mountains, including flights, meals, accommodation, and staff salaries. All expenses incurred upon your early return to Kathmandu will be your own responsibility.

Check Our Available Dates for 2025 & 2026

Reserve your spot now

How to book?

To book a tour choose your prefer travel date from the above available dates in calendar and click on book now green button. Then after, fill up the necessary information and pay a small advance payment. Remaining payment should be paid once you arrive in Nepal before the trek.

Note: If you are a solo traveler and looking for a small joining group with other trekkers visit this page and check our group joining dates for 2025 & 2026: Everest Base Camp Trek Fixed Departure Dates

Essential information about our package tour

Airport pickup on arrival

Our travel planners will relay the information to our airport representatives regarding the flight details and timing of your arrival once the trip is booked. You will be welcomed at the arrival terminal by our airport representatives who will be there holding placard with your name or our company name.

After a brief welcome ceremony at the airport in Kathmandu with garland or flower, you will be transferred to the respective hotel in a private vehicle (according to the group size – jeep/car/bus/van). All the trip details will be finalized at the hotel.

Accommodations

City accommodation is according to the agreed plan. However, our Everest Base Camp Trek 14 Days includes 2 nights accommodation in Kathmandu at 3 star rated or similar category hotel on BB basis.

Accommodation during trekking is in the tea house or lodge on sharing basis. If you wish to upgrade the lodging facilities, then you may have to pay extra. Upgraded lodging amenities include private room with an attached bathroom, and heated mattress or blankets. Please note that the package includes basic accommodation facilities and for luxury lodging you may have to consult with our travel planners. Our travel planners will pre book in these luxury mountain lodges in the Everest Base Camp Trek route.

Additional amenities like WIFI, hot showers, and battery charging are available in almost all tea houses. These services are not included in this package and you have to pay extra for these services.

Meals on the trek

Full board meals are included in this package on the trek. You can order food items from a’ la carte menu. The package includes single food item from the menu during lunch and dinner whereas you can order the set breakfast from the menu.

Vegetarian soupy and starchy foods are highly recommended during the trek. Dal Bhat is an ideal choice for Everest Trekking. Please avoid greasy foods, alcohol, and caffeine while on the trek. Meat items are not fresh in the high – altitude places as butchering is prohibited above Lukla. All meat items have to be carried by the porters which may not be hygienic. Avoid smoking as it may deteriorate your cardio – vascular abilities.

Extra luggage in Kathmandu

Essential light packing is highly encouraged. Your excess luggage will be kept in the Kathmandu Hotel or at the Glorious Himalaya office without any additional charges. You can collect your luggage after the trek.

Local currency exchange

You can bring your country currency (only if allowed in Nepal that are USD, GBP, AUD, CAD etc) and exchange here in Nepal. There are currency exchange counters at the airport but you may not get good rates inside. However, there are many exchange centers around your hotel where you can get local currencies. Our trekking guide can help you find the exchange center where you can get good rates or you can explore yourself upon arrival.

Drinking water on the trek

Bottled mineral water is available in all the tea houses, eateries, and shops in the trekking route. It may costs you around 2 $ to 5 $ per liter. Boiling water is also best option for drinking which you can get in tea house which costs you around 1 $ to 2 $ per liter.

Buy a water bottle in Kathmandu which you can refill during the trek. It is both eco – friendly and cheaper. You can simply get the natural spring water for free and use the water purifying tablets.

Communications and electricity on the trek

There is an internet access throughout the trekking trail where you can use WIFI services upon payment. Get NTC or NCELL SIM cards in Kathmandu and buy the internet package before the trek. Please note that the internet speed of NTC or NCELL DATA may not function smoothly as the tea house WIFI.

Our trekking guide is always connected with our city office throughout the trek. Therefore, you can use his or her internet in case of emergencies.

Electricity is available throughout the trekking trail. However, you have to pay for battery charge above Lukla. In places like Namche Bazaar and Dingboche, you can get free WIFI and free battery charge if you visit the local café.

Travel Insurance for EBC Trek

Your personal insurance is not included in this trekking package. All our trekking staffs are insured by the office. The journey of the Everest Base Camp Trek is one of the thrilling trips up in the high altitude places. Therefore, getting a travel insurance before the trek is highly recommended. Make sure that your insurance plan includes accidents, medical expenses, helicopter rescue from places up to 6000 m, and delays.

Leave the copy of your travel insurance in our city office. Our office representative can act promptly according to the plan during emergencies.

Personal extra expenses

Prepare the extra budget (300 $ to 400 $) according to your spending pattern for 11 to 12 days of trek. You may have to spend extras on hot showers, battery charge, internet, bakery items, additional food items, beverages, etc.

Tips for guide and porters

Tipping is not mandatory in Nepal but it is customarily expected. Generally, guides expect 150 $ minimum and porters expect 100 $ minimum for the whole trip. You can tip your trekking crew members as per your liking and the level of their services.

Contingency days for Lukla flight delays

Always allocate 1 or 2 days as reserve days for the Everest Base Camp Trek Itinerary. The major reason behind this is the unpredictable weather conditions of mountain region. It is to make sure that your return flight schedule is not hampered due to sudden delays.

Lukla Flights run in very short flight window which depend heavily on weather conditions. Sometimes flights may not happen for some days straight. Therefore, you need to be mentally prepared for these kinds of unforeseen events which are beyond our control. Please note that we always try honestly to operate trekking trips without interruptions.

Weight limit for porter carry

If you hire porters for the trek, you will meet them at Lukla airport and they will carry all of your belongings throughout the journey. Maximum weight that a porter carries during the trek is about 25 kilograms. Therefore, pack only the essentials. Our 1 porter will carry the stuff of two customers which means each customer should pack maximum 12.5 KGS.

Last minute bookings

We also accept last minute bookings in at least 24 hours before the trek. You have to make full payment for the last minute booking. Please note that the Lukla Flights are subject to availability and you may have to face 1 day delay in the trip if you make last minute booking.

Solo and private tours

We organize solo and private tours only. There are different cost structures according to the group size. We don’t add unknown travelers in private tours. Please consult with our travel planners for group discounts.  

Traveller’s Review


We completed the 14 Day Everest Base Camp Trek with Glorious Himalaya in May 2025, and I could not have asked for a better experience.

Ganesh (the tour operator) was incredibly responsive and helpful from the very beginning. He promptly answered all our questions and ensured every detail of the trip was organized flawlessly.

Ganesh, our tour guide, was caring, enthusiastic, and knowledgeable. He thoroughly prepared us for each day, and prioritized our safety and well-being. His familiarity with the Everest region and his professionalism were evident throughout the entire trip, which contributed to a smooth and enriching experience.

This was a phenomenal trekking experience, leaving me with memories to last a lifetime. I would highly recommend Glorious Himalaya to anyone interested in such an experience.

Visited in May 2025

Nathan Berry at Everest base camp

Nathan Berry at Everest base camp

Nathan Berry
USA

Our group of four (a mix of family and friends – older and young) did the 14 day EBC trek. It was the trip of a lifetime! We were well taken care from start to finish.

Although we were a group of four, each of us had slightly different needs that were all addressed, allowing for a seamless experience. For example, many of us had different arrival/departure times and days which the owner – Ganesh made sure hotel reservations and airport transfers were covered.

Our personable guide Ganesh (not the owner) and porter Suraj truly had our backs. Through their guidance and support, we successfully completed the trek while taking in the stunning landscape and the local culture.

I highly recommend Glorious Himalaya Trekking and hope to return one day to Nepal for another trek.

Visited in May 2025

Jeffery Barry group at Kala patthar

Jeff Berry
USA

Trip FAQ's

How safe is Everest Base Camp Trek?

This is another concern topic for the trekkers while planning the EBC journey. Every year, thousands of trekkers traveled to the Everest base camp. And 90% of them succeed in completing their journey without any issues. About 10% of travelers are not able to complete the trek because of their health issues. Therefore, it is often risk-free and doable for all hikers. There is no risk of avalanches and landslides on this trek. Travelers have given the tagline of a dangerous airport in the world for Lukla airport because of its inaccessible location. However, Lukla flights are also safer as well. In recent days, the trail to the Everest base camp is well constructed. During the peak season, it is filled with international travelers.

The most difficult aspect of this hike is likely altitude sickness. Thus, you must make the proper preparations before the expedition. Do some internet research or consult with Himalayan experts for advice on the right equipment, a well-prepared itinerary, and training beforehand. Our 12-day schedule includes adequate time for two days of acclimatization in Namche and Dingboche. You just need to be in good physical and mental health. Eat wisely, drink plenty of fluids and take enough rest during the trek.

Avoid smoking and alcoholic drinks while you are on a higher altitude trip. 

What the trip is look like?

The Everest Base Camp trail offers a captivating trekking experience amid breathtaking Himalayan landscapes, but also challenging as well. The route’s difficulty varies from moderate to strenuous, demanding good physical fitness and adaptability to high altitudes. Trekkers navigate through diverse terrains, including forests, suspension bridges, and rugged paths. Most of days, you will hike between 10,000 feet and 16,000 feet elevation during this trek.  And the highest point of this trek is Kala Patthar i.e. 18365 feet. Altitude acclimatization is crucial to avoid altitude sickness. Weather conditions fluctuate, ranging from clear skies to snowfall. Trail conditions are often rough, not the well-maintained switchbacks you may be accustomed to, and there is a good bit of up-and-down (often 2,000- to 3,000-foot gain or loss in elevation per day). And the teahouses’ accommodations on this trail are basic yet optimum.

Any expedition that involves going to distant wilderness areas is inherently dangerous, especially if it involves ascending to a high altitude. These risks range from rock falls to the potential for a major fall, injury, or illness without access to quick evacuation, medical supplies, or proper medical care once it is offered. Although our trek leader and support team are seasoned veterans of the Nepal Himalayas, a successful trip depends on the cooperation and adaptability of each participant.

Overall, the Everest Base Camp trail presents an exhilarating challenge that rewards adventurers with unparalleled views and a sense of accomplishment amidst the world’s tallest peaks.

How experienced is our trek leaders?

Most of our trekking leaders have over a decade of experience and depth of knowledge, and they were raised in the high mountain regions. Our expert Himalayan trek leaders possess an unparalleled understanding of the region’s terrain, cultures, and challenges. Their seasoned guidance ensures safe and enriching experiences, navigating through breathtaking landscapes and fostering cultural exchanges. With their knowledge, they transform journeys into unforgettable adventures, leaving travelers with profound memories of the majestic Himalayas.

How to prepare for Everest base camp journey?

To prepare for the Everest Base Camp trek, focus on cardiovascular fitness through regular hikes, uphill walking, and stair climbing. Strengthen your leg muscles with squats and lunges. Acclimatize by gradually ascending to higher altitudes before the trek. Pack appropriate gear, stay hydrated, and learn about altitude sickness.

For more information about how to prepare for this trek click here.

How to book this trek with us?

To book this trek with us, go through the BOOK NOW button and make an advance payment shortly. And your remaining payment should pay after your arrival in Kathmandu (before the trek). Once we received your advance booking, we will send you an e-receipt/invoice via email for your confirmation.

And for the remaining payment, we accept visa/master cards as well as cash.

Does your package include meals?

Yes, it is a full-board meal service. Thus, your meals are included throughout the trek in the mountain regions. Every day, you will get 3 meals (breakfast, lunch & dinner). Any kinds of alcoholic beverages, cold drinks, snacks, drinking water are not included in the package. Tea or coffee will be served at every morning with your breakfast only.

We also serve seasonal fruits as desserts every evening after the dinner.

In your Kathmandu hotel stay, you will get buffet breakfast but all meals during the trek.

Are there any age restriction for this trek?

There isn’t any age restriction for this hike. However, it is a strenuous hike at a high altitude that passes over mountains, rocky terrain through rivers, and alpine woods. Therefore, we advise anyone between the ages of 15 – 55 to take part in this walk. But, if you are a seasoned hiker in your 60s or 70s and in good physical shape, you can also participate in this activity and successfully complete the walk.

Do I need to be insured for this trek?

In case of a severe illness or any casualties, we’ll do everything to move on to the closest hospital to save your life (that has happened to us a few times). And you’re utterly accountable for all the expenses incurred in evacuation/rescue. Therefore, please be certain these costs are covered by your insurance coverage before assigning to the trek. Or even be ready to pay your own after returning to Kathmandu. So make sure that you’ve fully insured which can cover helicopter rescue and medication expenses before performing the excursion.

What would be the average temperature and weather condition on this trek?

The temperature and weather conditions vary according to the season. Normally, during the spring and autumn season, weather will be pleasant, warm, and have clear visibility. Thus, the trail of Everest base camp is busy in these seasons.

If you are going to trek in winter and monsoon season, check the weather forest and trail conditions beforehand and prepare yourself accordingly.

Check the average temperatures and weather conditions of the Everest base camp trail according to the seasons.

Spring Season (March – May)

Average temperature in daytime: 10 to 15°C
Average temperature in morning & nighttime: 1 to -10°C
Wind speed: 15 to 16 km/h
Precipitation/month: 15mm
Sunshine hours/day: 7 to 8

Monsoon Season (June – August)

Average temperature in daytime: 15 to 20°C
Average temperature in morning & nighttime: 1 to 5°C
Wind speed: 16km/h
Precipitation/month: 190mm
Sunshine hours/day: 5

Autumn (September – November)

Average temperature in daytime: 10 to 15°C
Average temperature in morning & nighttime: 1 to -10°C
Wind speed: 15km/h
Precipitation/month: 2.5mm
Sunshine hours/day: 7

Winter (December – February)

Average temperature in daytime: 5 to 10°C
Average temperature in morning & nightime: -10 to -20°C
Wind speed: 40km/h
Precipitation/month: 5mm
Sunshine hours/day: 7 to 8

How often Lukla flights get cancelled?

Actually, Lukla’s flights depend on the weather. Lukla Airport is situated at an elevation above 2,800 meters and is surrounded by high hills and mountains. Therefore, it is tough to take land on the ground if the weather is inclement.

In the months of March, April, May, October, November, and December flights runs smoothly as the weather in these months will be pleasant and clear. Mostly, Lukla flights get canceled in the monsoon months which are June, July, and August.

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