If you are considering trekking to EBC, here is some additional information that can be useful for you.
Accommodation
Trekking with you, we will typically stay in teahouses along the route. They offer basic amenities with dormitory-style rooms or simple twin rooms. Some teahouses have hot showers and other features like Wi-Fi and electricity. The more you climb towards a higher elevation, the more basic your amenities become. However, the price of accommodation gets higher as you move forward. Booking the travel package with us, we will consider all these elements and arrange the best available hotels for your comfortable stay.
Equipment and Gear
Investing in high-quality products can be a good option for seasoned travelers. However, renting might be the best option for trekking for one. Here is the list of gear and essentials you can take if you are trekking to Everest Base Camp.
- Layering clothing
- Waterproof and windproof jacket
- Trekking pants
- Sturdy, ankle support boot
- Comfortable and spacious backpack
- Sleeping bag
- Trekking poles
- Headlamp or flashlights
- Durable water bottle
- First-aid-kit
- Toiletries
- Sunglasses and sunscreens
Meals
When booking with us, we offer you three meals daily: Breakfast, lunch, and dinner. We arrange everything, and we have the meals basically at the place where we make our stay. Our breakfast menu includes pedigree, egg, bread, and morning tea or coffee. Lunch meals include Dal, Bhat, and vegetables. Similarly, dinner options include Dal, Bhat, vegetables, or noodles. There is not much variety of food offered. However, the provided food is tasty enough and offers the Nepali local taste.
Required Permits
Whenever you are trekking toward Everest Base Camp, you require two major permits:
- Khumbu Pasanglhamu Rural Municipality Permit
- Sagarmatha National Park Permit
We provide these two permits upon submitting your documents, such as your passport and photos. You do not have to pay an additional charge because the package cost includes the permit fees.
Note: Ensure your passport is valid for at least 6 months and obtain a Nepal visa beforehand.
Fitness and Experience Requirements
This is a moderate to challenging level trek. You should be comfortable hiking for several hours with a backpack in varied terrain. Thus, being fit and possessing stamina add a plus to your journey. Also, having prior experience with any trekking route can be beneficial. Make sure you are physically active and consult doctors before trekking if you have any prior medical conditions.
Travel Insurance
One essential element for trekking in Everest Camp is travel insurance. Make sure you get travel insurance with medical evacuation coverage, especially if you plan to go on high-altitude trekking. Travel insurance for an Everest Base Camp Trek may cover events such as medical emergencies, evacuation and repatriation, interruption or cancellation of a trip, lost or stolen luggage, and personal liability.
Safety and Security
If you are trekking towards high-altitude places, the major concern is altitude sickness. Listen to your body, ascend slowly, and be aware of the symptoms. To protect our valuable customers, we offer the best acclimatization days with rest and short hikes. This helps you to adjust to the change in altitude. Also, be mindful of potential weather changes and follow your guide’s instructions.
Guided or Solo Trek
Decide if you prefer a guided trek or a solo adventure. Guided trek offers support and expertise from a guide, perfect for first-timers or those seeking a social experience. Similarly, solo travel offers more personal experience but requires more planning and experience. As of the new updated rule of April 2024, solo trekkers in Nepal also require a guide, although this rule does not apply to Everest Base Camp yet.
Money Exchange
Whenever you are trekking to Nepal, bring a mix of cash: Nepalese rupees and US Dollars. You can exchange USD or EURO for NPR at the airport or money exchange counters in Kathmandu. Although USD is widely accepted for larger payments like trek costs, you will get a better exchange rate using NPR for smaller purchases on the trek. ATMs are not readily available on the trek route in Nepal.
Booking and Payment Process
If you are happy with our quote and availability, you can proceed with booking. We require a deposit (generally 15-00% of the total cost) to secure the spot. Payment methods include bank transfers, online payment portals, or credit cards. Once we confirm your deposit, we will send you the pre-departure information, including a packing list, and e-receipt. After that, you need to make a final payment of the remaining cost upon your arrival or before the trek departure.
