1) Are there hot showers and laundry services available at Everest Base Camp Trek?

Yes, Everest Base Camp Trek offers laundry and shower services. You will get a gas geyser for a hot shower in the bathroom in most places. Trekkers must pay for a hot shower ranging from $2 to $ 4 per use. The cost of a hot shower increases accordingly with the height of the place.

2) Do I require any official documents for the EBC trek?

Yes, you will require a valid passport, a tourist Visa for trekking permits, and necessary travel insurance for this trek.

3) Can I book an Everest Base Camp Trek with my children?

Yes, you can book the Everest base camp with your kids. However, it requires a travel permit, including a Pasang Lhamu Rural Municipality Permit and Sagarmatha National Park. EBC is not only a top destination for adult travelers. It is also an adventurous and fantastic place for families to fulfill their bucket lists and make unforgettable memories.

4) How crowded is the EBC trail?

The peak seasons, from late September to November and March to early May, are filled with hikers daily on the EBC trail. Planning your vacation beyond the busiest months can help you escape the overcrowding on the route. If you want to escape from the crowd, the best times to trek are the beginning of September, December, late February, and the end of May.

5) Can I spend a night at Everest Base Camp?

No, you cannot spend a night at Everest Base Camp. Government officials only allow Everest summiteers to spend the night at EBC. You must purchase an expensive Everest climbing permit to spend the night at the Base Camp. As a result, trekkers are only permitted to visit Everest base camp. However, you will visit Everest base camp and spend the night at Gorakshep (5,164m). If you want to spend a night at Everest Base Camp and meet Everest summiteers, this package is for you. We organize this trek in collaboration with the Everest Expedition Company, and it’s available only during April and May each year.

6) Can I see Mt. Everest from Everest Base Camp?

You cannot see Mount Everest from the southern side of Nepal. But if you travel to Everest’s northern side from Tibet, you can see the breathtaking views of Everest.

7) Do I need crampons/microspikes or any climbing gear for this trek?

You do not require crampons or other climbing equipment if you wish to go hiking in the spring (March to May) or fall (September to November). However, carrying crampons or microspikes with you is advisable if you are trekking in January or February during the winter season. It will be challenging to trek on a snowy route without crampons.

8) How safe is the Everest Base Camp Trek?

The 65km trail to base camp is manageable since most people can comfortably walk about 5km per hour. However, the Everest base camp trek carries some Acute Mountain Sickness (AMS) risk. Out of more than 30,000 trekkers yearly, a few serious issues occur.

9) Is WIFI available during trekking?

Yes, it is available at every place on this trek route. Every teahouses offer WIFI facilities at an additional cost.

10) How much cash should I carry?

You need some additional cash for the trek. Even if you purchase full board service from us, internet usage, hot showers, battery charging, cold beverages, beers, etc., are not included in the mountain region. Therefore, you can pay for these extra services at the teahouses along the trail. They are optional amenities. Hence, you shoud carry $150-200 extra cash for the trek.

11) Which mountains can I see during this trek?

You can see all these mountains from different parts and viewpoints of this trek: Mt Everest (8,848m), Lhotse (8,516m), Lhotse Shar (8,382m), Makalu (8,485m), Cho Oyu (8,188m), Ama Dablam (6,814m), Pumori (7,165m), Nuptse (7,861m), Thamserku (6,618m), Kangtega (6,783m), Khumbila (5,765m), Nangkar Tshang (5,616m), Lobuche (6,135m), Khumbu (6,859m), Khumbutshe (6,639m) and many more.

12) What is the highest and lowest sleeping point of Everest Base Camp Trek?

The highest sleeping point of Everest Base Camp Trek is 5,164 meters at Gorakshep, and the lowest sleeping point is 2,652meters at Phakding.

13) Is there any age restriction for this trek?

There isn’t any age restriction for this hike. However, it is a strenuous hike at a high altitude that passes over mountains, rocky terrain through rivers, and alpine woods. Therefore, we advise anyone aged 15 – 60 to participate in this walk.

14) Can I withdraw money from ATM along the route?

ATMs are unreliable on this route due to the remoteness and lack of electric power. There is ATM in Lukla and Namche Bazaar, but it might be out of service frequently. Most importantly, it is not compatible with all credit/debit cards. Hence, it is advisable to carry cash from Kathmandu.

15) How often Lukla flights get canceled?

Lukla’s flights depend on the weather. Lukla Airport is situated at an elevation above 2,800 meters and is surrounded by high hills and mountains. In the months of March, April, May, October, November, and December, the chances of flights delays and cancellations are low as the weather is pleasant and clear. Mostly, Lukla flights get canceled in the monsoon months, which are June, July, and August.

16) Can I charge my phone?

Yes, you can usually charge your phone or any electronic gadgets during the Everest Base Camp Trek at teahouses, but electricity availability becomes less reliable as you go higher. It is recommended to carry a power bank for the trek.

17) Can a beginner trek to Everest Base Camp?

Yes, a beginner can also do the Everest Base Camp Trek. You should be physically fit and need some cardiovascular training for at least 8 weeks beforehand. We have records of many beginner trekkers who have completed this trek with us.

15 Days Trip Everest Region Treks

Everest Base Camp Trek

Our 15-day Everest Base Camp Trek gives you the time to reach EBC (5,364m) safely, with two acclimatization days in Namche Bazaar and Dingboche to help prevent altitude sickness. Led by local guides born in the Himalayas, this classic Nepal trek includes your Lukla flight, permits, teahouse stays and meals, with departures in 2026 and 2027.

5.0 282 reviews on TripAdvisor 4.8 49 reviews on Google

Grade Strenuous

Transport Plane, Car, Van

Max Altitude 5,545m/18,193ft

Meals Included

Best Season March, April, May and October, November

Accommodation Included

Starts At Kathmandu

Ends At Kathmandu

Everest Base Camp Trek Highlights

Iconic High-Altitude Viewpoints: Reach Everest Base Camp (5,364m) and trek up Kala Patthar (5,545m) for sunrise views over Mt. Everest.
Panoramic Himalayan Peaks: View four 8,000-meter giants—Mt. Everest (8,848.86m), Makalu (8,485m), Cho Oyu (8,188m), and Lhotse (8,516m)—alongside Ama Dablam, Pumori, and Nuptse.
Rich Sherpa Culture & Heritage: Explore Namche Bazaar’s bustling mountain market, traditional high-altitude villages, and the 17th-century Tengboche Monastery.
Thrilling Himalayan Flights: Experience the legendary scenic flight into Lukla’s Tenzing-Hillary Airport.
Kathmandu World Heritage Sights: Discover ancient temples and historical landmarks on a guided Kathmandu valley tour.
Travel with Purpose: 8% of all trip profits directly fund local community development and philanthropy programs in Nepal.

Why Book With Us

Trusted Experience Since 2011 Guiding trekkers through the Everest region since 2011, with over a decade of experience on Himalayan trails, so you benefit from tried-and-tested itineraries, reliable logistics and deep local knowledge.
Fully Licensed & Officially Accredited Local Agency We are a legally licensed local trekking company based in Kathmandu, Nepal affiliated with TAAN, NTB and NMA.
Native Guides & High-Altitude Specialists All our guides were born and raised in the Himalayas and know these mountains like home. Each one is government-licensed and trained in high-altitude first aid, route navigation and emergency evacuation.
Transparent Pricing & 24/7 Client Support Book directly with local operator without middle agent commissions. Our prices are transparent with nothing hidden. And our team is available 24 hours on client support.
Honest Advice & Personalized Service Itinerary can be customized according to your schedule, fitness level and dietary needs. And we provide realistic route advice for a safe journey.
Instant & Hassle-Free Booking Reserve your trek online in just a few minutes and hassle-free logistics from airport pickup to trail end.

Everest Base Camp Trek Overview

5,364m Everest base camp trek goes through a legendary route where the landscapes & welcoming Sherpas touch your soul. So, hike between giants and test your mental strength as you view high mountain lakes & milky rivers. Likewise, you will also see lovely green valleys loaded with purple blossoms if your trip to Nepal is in spring. Life is about moments. Create them; don’t wait for them. There’s never a dull moment on the Everest base camp trek.

Everest Base Camp Trek in 2026 is one of the hottest destinations for adventure. In other words, it’s dreaming big when you book an Everest base camp trek for 15 days. This trip gives meaning to your holiday dreams in the sunshine. For example, hiking on the legendary foothills just below the mighty mountains brings you closer to the world’s super peaks. That can only be the king of all peaks – Mt. Everest. The breathtaking views of the master peaks are only in the Everest region.

Furthermore, this exciting trek is famous worldwide for its trailblazing routes & astonishing landscapes. Nature hereabouts stirs your heart with a special joy. If you don’t have much time, you can reduce this trek to 12 Days Everest Base Camp Trek, in which the trekking days are limited to 9 or 10 days.

We have put in a lot of planning before you make this trip. Our plan includes enough acclimatizing because of the Everest Basecamp Trek altitude. We encourage you to walk at a comfortable pace for your body’s needs.

Check out our itinerary for Everest Base Camp Trek below, or email us, and we’ll tailor-make an itinerary based on your requirements.

Why Should You Trek to 15 Days Everest Base Camp Trek?

A 15-day Everest Base Camp Trek provides impressive adventure to the trekkers regardless of their fitness level if they have decent physical endurance. The extended day of 15 days will give the trekkers plenty of time to trek and acclimatize properly, giving them some preventive measures for altitude sickness. These acclimatization days are very suitable for beginners as the gradual ascent and descent teach how to trek high-altitude destinations properly.

Decently fit children can participate in this trekking package due to the extended trekking days. Beyond that, the 15-day trek gives trekkers ample time to explore all the major attractions of the EBC trek and immerse in the Sherpa culture. The EBC trek allows one to experience the stunning beauty and several different landscapes. It is not enjoyable enough when trekkers rush through it, so we recommend the 15-day EBC package.

Best Time to Visit

The primary trekking seasons in the Khumbu region are Spring (March–May) and Autumn (September–November). If you plan to travel during the blooming season, read our detailed overview on the Everest Base Camp Trek in Spring.

What Is the Everest Base Camp Trek Really Like?

The legendary Everest Base Camp (EBC) trek is not one continuous type of trail. The terrain changes a lot as you travel from the lower valleys to Namche Bazaar. Then it continues to change through Tengboche, Dingboche, Lobuche, and finally to Everest Base Camp. It is a mix of rocky terrain and stone steps through the forest, river, valleys and local settlements.

Rocky Sections

Much of the EBC trail consists of rocky and uneven mountain paths, particularly at higher elevations. You’ll walk over natural rocks, gravel, and rough stone surfaces. Some sections can be loose underfoot, so good trekking shoes with proper grip are important.

Stone Steps

There are many stone staircases and stepped sections, especially around villages and steep valley crossings. The famous trail between Namche Bazaar and the surrounding hills includes numerous uphill and downhill steps. At higher elevations, stone steps become less frequent, but rocky terrain continues.

Suspension Bridges

Suspension bridges are an iconic part of the Everest Base Camp trek. You cross several steel suspension bridges decorated with prayer flags, particularly along the Dudh Koshi River and near Sagarmatha National Park. The Hillary Bridge area near Namche is one of the most memorable crossings.

Forest

The lower sections of the trek pass through beautiful Himalayan forests, with pine, fir, rhododendron, and juniper trees. The forest is particularly noticeable between Lukla, Phakding, Monjo, and Namche Bazaar, gradually becoming thinner as you gain altitude.

Steep Climbs

The EBC trek includes plenty of steep uphill climbs, although the difficulty varies by day. One of the most noticeable climbs is the ascent toward Namche Bazaar. Later, the trail becomes more demanding around Dingboche, Thukla, Lobuche, and Gorak Shep because of both elevation and thinner air.

Exposed Sections

Some parts of the route traverse open mountainsides, ridgelines, and exposed trails with steep drops or valleys below. Hikers regularly use the main trekking route, which can make these sections feel dramatic. Trekking carefully and following your guide’s instructions is important.

Snow and Ice — Depending on the Season

Don’t expect that there is snow or ice anytime on the Everest Base Camp trail. Snow conditions vary considerably depending on the season, altitude, and current weather condition. Lower sections may be completely snow-free, while areas around Lobuche, Gorak Shep, and Everest Base Camp can experience snow and icy conditions, particularly during winter and after fresh snowfall.

The Everest Base Camp trail difficulty therefore comes from a combination of rocky terrain, stone steps, steep ascents, suspension bridges, high altitude, exposed sections, and possible snow or ice—rather than from technical climbing.

Outline Itinerary Of Everest Base Camp Trek

Day	Itinerary	Altitude	Walk Distance	Duration
01	Arrive in Kathmandu	1,400m	–	–
02	Sightseeing tour	1,400m	–	–
03	Flight to Lukla and trek to Phakding	2,652m	8 KM	3/4 hrs
04	Trek to Namche Bazaar	3,440m	11 KM	6 hrs
05	Acclimatization Day	3,440m	5 KM	2 hrs
06	Trek to Tengboche	3,860m	11 KM	5 hrs
07	Trek to Dingboche	4,410m	10.5 KM	5 hrs
08	Rest Day at Dingboche	4,410m	6 KM	3 hrs
09	Trek to Lobuche (4,940m)	4,940m	9 KM	5 hrs
10	Trek to Everest Base Camp	5,364m	12 KM	8 hrs
11	Hike to Kalapathar and trek to Pheriche	4,371m	16 KM	7/8 hrs
12	Trek back to Namche	3,440m	19 KM	7 hrs
13	Trek back to Lukla	2,846m	19 KM	7 hrs
14	Flight back to Kathmandu	1,400m	–	35 minutes
15	Departure from Nepal	1,400m	–	–

15 Days Everest Base Camp Trek Itinerary

01 DAY

Arrival in Kathmandu and transfer to the hotel

Altitude 1,400 m

Accommodation Hotel

One of our office representatives will be waiting for you at the airport exit terminal with a Glorious Himalaya placard. Upon arrival at the Kathmandu airport, you will be warmly greeted in a traditional way with a fresh garland. Then, you will be transferred to the respective hotel for a pleasant stay.

Check-in at the hotel. Take a rest for a while in your hotel room after a long and tiring flight. The capital city- Kathmandu, is a vast museum of ancient art, cultures, and sacred temples. Indulge in the beauties of Kathmandu Valley and roam around the Thamel-tourist hub.

In the evening, your trip leader will come to the hotel and give a briefing about Everest Trek. He also assists you in purchasing any missing or needy trekking gear (equipment) near your hotel from the clothing stores. Be familiar with an unfamiliar city and spend the first night in Kathmandu.

02 DAY

Sightseeing tour in Kathmandu

Altitude 1,400 m

Meals Beakfast

Accommodation Hotel

Explore around UNESCO Heritage Places

Today is the day to explore the cultural, religious, and historical sites of Kathmandu Valley. Out of the seven, you will visit four UNESCO World Heritage sites. They are Pashupatinath Temple, Swyambhunath (the Monkey Temple), Boudhanath Stupa, and Kathmandu Durbar Square.

Have your hot breakfast at the hotel. You will be taken on a full-day guided sightseeing tour of Kathmandu Valley. Your city tour guide will pick you up from the hotel at 9’o o’clock in the morning. He has core information about all the related heritage sites you will visit. You will begin your tour from Swyambhunath Stupa and Kathmandu Durbar Square.

After that, discover the most famous and revered Hindu shrine ‘Pashupatinath temple. You will then visit other places listed on the UNESCO World Heritage Tour. After a full-day sightseeing tour, you will be transferred to the hotel. An orientation session for the trek, which commences the following day, will be organized in the evening. If necessary, you can buy the remaining trekking equipment around Thamel.

03 DAY

Flight to Lukla and trek to Phakding

Trek Distance 8 KM/ 4.9 miles

Flight Hours 30 Minutes

Altitude 2,652 m

Trek Duration 3-4 hrs

Meals B L D

Accommodation Teahouse

Elevation Gain 1,446 m/ 4,744 ft

Today is the most exciting day as you begin your real adventure journey. The walking distance from Lukla to Phakding is 8 KM/ 4.9 miles after landing in Lukla airport.

Mostly, the weather in the mountain regions is pleasant in the morning. Thus, your trekking guide will pick you up from the hotel early in the morning as the mountain flights are operating for the morning to ensure that you will be able to land at Lukla.

A 30-minute thrilling scenic flight to Lukla and a landing on a steep mountain runway bring us to the start of our trek at the village of Lukla [2,846m]. If weather permits during the flight, you will have breathtaking views of the snow-capped Himalayas from the windows of your twin-otter (small plane).

After landing at the small Lukla airport, take a short tea break and meet our porters (if porters are included in your package). Then, commence your trek with a gradual walk through the beautiful alpine forest along the Dudh Koshi River with distant views of Mount Khumbila from Cheplung village.

Along the way, you will also cross a suspension bridge that will add some thrill to your journey. This is your first day in the mountain region; stay overnight at a local tea house in Phakding at an altitude of 2,652 m. Have enough rest as you have to walk a long day tomorrow.

Please note: During the peak trekking months (March, April, May, September, October, and November), Lukla’s flights operate from Ramechhap airport instead of Kathmandu due to heavy air traffic at Kathmandu Airport.

It’s about a 5-6 hours drive from Kathmandu to Manthali/Ramechhap airport, depending on highway traffic. At this point, your guide will pick you up from your hotel at 1 am, drive to Ramechhap airport on a shared tourist vehicle, and take a 20-minute flight to Lukla.

For more details on weather buffers and flight logistics, read our guide on Flight Delays and Cancellations in Nepal.

04 DAY

Trek from Phakding to Namche Bazaar

Trek Distance 11 KM/ 6.8 miles

Altitude 3,440 m

Trek Duration 6 hrs

Meals B L D

Accommodation Teahouse

Elevation Gain 830 m/ 2,723 ft

After a good breakfast at Phakding, we set out for the mountain junction town of Namche; we crossed and re-crossed the river on high-airy suspension bridges. Beyond Monjo is the entrance to the Sagarmatha National Park, which was set up to protect and preserve the fragile mountain environment.

We then take a steep hike to Namche Bazar. If the weather is clear, we get the first glimpse of Mt Everest.

Namche is the main trading village in the Khumbu and has a busy Saturday market – a meeting place for the Hindus and Buddhist traders from the lowlands and the Tibetan yak caravans that have crossed the glaciated Nangpa La.

Namche is the gateway to the Khumbu. This is where we crash out for the night. The total hiking distance from Phakding to Namche Bazaar is 11km/6.8miles.

05 DAY

Acclimatization in Namche Bazaar

Trek Distance 2.5 KM/ 1.5 Mile

Altitude 3,880 m

Trek Duration 2 hrs

Meals B L D

Accommodation Teahouse

Elevation Gain 440 m/ 1443.5 ft

Today, it is all about acclimatizing to the high-altitude places of the Khumbu region. Early in the morning, we will begin our acclimatization hike to the Everest View Hotel after breakfast. We will visit the memorial park located at the top of the Namche Bazaar before hiking uphill to the Everest View Hotel. The park offers a splendid view of the mountains as well as the Lower Dudhkoshi Valley below Namche Bazaar. The most splendid scenery that you get from this park is the scenery of Mt. Amadablam and the sight of Thamserku, along with the sight of Kwangde.

After visiting the site, we will start our uphill hike to the Everest View Hotel. There is a museum that you can skip to accelerate your hike to the world’s highest situated hotel. We will begin our uphill hike after passing through the largest Mane Wheel at the top of Namche Bazaar. The trail is completely uphill through small bushes and grassy meadows. After walking for about an hour, we will reach the Syangboche Airport. There are small temporary marketplaces, and we will continue walking uphill to the hotel. Once we reach the top of the ridge, the trail starts to become Nepalese flat through grassy meadows. Relish the chance to witness Tengboche and the Himalayan scenery throughout our journey.

We will enjoy the breathtaking journey of reaching the world’s highest situated hotel at the same time, we will adjust to the demands of high altitude. We will enjoy the sip of coffee at the balcony of the hotel. After spending for about an hour, we will descend back to Namche Bazaar.

If you are okay, then your trekking guide can take you to Khumjung village from the Everest View Hotel. We will visit the Khumjung monastery, where we can get a glimpse of the rare Yeti Scalp. After spending about half an hour in the village, we will descend back to Namche Bazaar via Kyangjuma.

In our exploration, we will visit the local school and observe the village life of the Sherpa people. You can explore the Namche Bazaar in the evening. There are many eateries and shops in this market. Please note that this is the biggest market that you find in the Everest Trekking trail. Overnight in a tea house

06 DAY

Trek from Namche Bazaar to Tengboche

Trek Distance 11 KM/ 6.8 Miles

Altitude 3,860 m

Trek Duration 5 hrs

Meals B L D

Accommodation Teahouse

Elevation Gain 420 m/ 1,378 ft

After breakfast in Namche, we start our trek towards Tengboche, enjoying the superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam, and a close-up view of Thamserku.

Our trek follows the gradual trail with a few ups and downs, overlooking a magnificent view of the great Himalayas.

Along the way, we can spot wildlives like pheasants, musk deer, or a herd from Himalayan Thar. The trail goes gradually down to Kyangjuma. The path eventually reaches Sanasa, which is the major trail junction between Gokyo Valley and Everest Base Camp.

The track then follows through the pine forests, and after we cross the prayer flags festooned bridge over Dudh Kosi River, we reach Phunki Tenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods.

After having a relaxed lunch at Phunki Tenga, we then had a tough climb steeply up through the pine forests before we reached Tengboche.

Tengboche is a great place for close up views of Ama-Dablam, Nuptse, and Everest, and it has the biggest Buddhist Monastery all over in the Khumbu region. Overnight stay at the lodge in Tengboche.

The hiking distance from Namche Bazaar to Tengboche is 11 KM / 6.8 miles away.

Far view of Mt. Everest on the way to Tengboche

07 DAY

Trek from Tengboche to Dingboche

Trek Distance 10.5 KM / 6.5 Miles

Altitude 4,410 m

Trek Duration 5 hrs

Meals B L D

Accommodation Teahouse

Elevation Gain 550 m/ 1,804 ft

Before leaving Tengboche, don’t miss capturing the stunning sunrise view over Ama Dablam. This will be one of the points of interest you will cherish for a lifetime.

After a hot breakfast, we will be following the route to Dingboche. Dingboche is one of the high-altitude Sherpa settlements in the Everest region. We descend downhill through a forest, cross the Imja Khola, and climb steadily to the village of Pangboche.

This place is one of the best points to capture the striking views of Mt. Ama Dablam, 6,812 meters (22,349 ft). The hiking distance from Tengboche to Dingboche village is 10.5 km/ 6.5 miles away.

The trail further leads along the glacial river until we arrive at today’s destination, Dingboche. En route, we will be passing through various small villages, prayer flags, mani walls, Chorterns, and prayer wheels.

Dingboche is situated at an altitude of 4,410 meters, where trekkers begin feeling the detrimental outcomes of excessive altitude. Drinking plenty of hot fluids will keep your body hydrated. Hence, we suggest you drink water, tea, coffee, and soups adequately.

Additionally, walk easily, ascent slowly, and take a rest. In addition, hold your mindset positive and follow your leader’s advice. We bunk out for the night at Dingboche.

Group about to start their trek from Tengboche

Group at the front of Tengboche Monastery

08 DAY

Hike to Nangkartsang Peak for Acclimatization

Trek Distance 6 KM /3.7 Miles

Altitude 5,083 m

Trek Duration 3 hrs

Meals B L D

Accommodation Teahouse

Elevation Gain 340 m/ 1,140 ft

This is a day to rest, acclimatize, and give our weary bones a breather. However, we don’t remain idle; we also get to wander up the valley to look at a lake, the Tshola Tsho, and the perpendicular walls of Cholatse and Tawache.

We can climb up onto the Nangkartsang Peak viewpoint (5,083m) overlooking Dingboche village for the view of the Imja Valley and the incredible south face of Mt. Lhotse. The views here steal your breath away. We bunk out in the village of Dingboche for the night stay. The walking distance from Dingboche to Nangkartsang Peak (Nagerjun Hill) is 6 KM/ 3.7 miles away

09 DAY

Trek from Dingboche to Lobuche

Trek Distance 9 KM/ 5.5 Miles

Altitude 4,910 m

Trek Duration 5 hrs

Meals B L D

Accommodation Teahouse

Elevation Gain 530 m/ 1,738.8 ft

We continue up the wide valley beneath the impressive peaks of Cholatse and Tawache on the left. We then turn right and take a steep climb towards the foot of the Khumbu Glacier. The tea house at Duglha is a good spot to have lunch.

The trail zigzags up through the boulders of the glacier’s terminal moraine. At the top of this climb, there are many stone cairns built as memorials to the many Sherpas who have died while climbing Mt Everest.

The path then climbs gently along the glacier to eventually reach the cluster of houses at Lobuche. Today’s walking distance from Dingboche to Lobuche is 9 km/ 5.5 miles away.

10 DAY

Trek from Lobuche to Everest Base Camp & return to Gorakshep for overnight stay

Trek Distance 12 KM/ 7.4 Miles

Altitude 5,364 m

Trek Duration 8 hrs

Meals B L D

Accommodation Teahouse

Elevation Gain 424m/ 1,391 ft

Today it’s a long and gritty day. After a hot breakfast at our lodge, we climb up moraine stones steps to reach Gorakshep. The trail can be confusing but we will be following the commercial routes.

The trek from Lobuche to Gorakshep, followed by a visit to Everest Base Camp, is a breathtaking journey that encapsulates the raw beauty and grandeur of the Himalayas.

As you ascend through the Khumbu region of Nepal, you’ll be immersed in a surreal landscape of towering peaks, pristine glaciers, and rugged terrain.

Lobuche serves as a crucial acclimatization point on this adventure, allowing trekkers to acclimate to the high altitude before continuing to Gorakshep.

Upon reaching Gorakshep, a remote and rustic village nestled in the shadows of mighty peaks, you’ll embark on the final leg of your journey to Everest Base Camp. The trek is challenging but immensely rewarding, with every step offering unparalleled vistas.

Finally, reaching Everest Base Camp (5,364m), where mountaineers prepare for their summit attempts, is a surreal experience, surrounded by the world’s tallest peaks, including the iconic Mount Everest itself.

It’s a journey that leaves an indelible mark on the souls of adventurers and a testament to the extraordinary power of nature. After spending some time at EBC, we’ll head back to Gorakshep for a good night’s rest. Overnight at the height of (5,164m) at a lodge.

The walking distance from Lobuche to Gorakshep is 4 km/ 2.4 miles and from Gorakshep to Everest base camp is 4 km/ 2.4 miles more away. Hence, the total distance from Lobuche to Everest Base Camp is 8 km /4.9 miles away.

11 DAY

Hike to Kalapatthar (5,545m) and Trek to Pheriche (4,371m)

Trek Distance 16 KM/ 9.9 Miles

Altitude 5,545 m

Trek Duration 8 hrs

Meals B L D

Accommodation Teahouse

Elevation Gain 1,174 m/ 3,851.7 ft

Early in the morning, we climb to Kalapatthar at (5,545m.) and enjoy a spectacular sunrise view.

From Kala Patthar, you can have a panoramic view of Mt. Everest and many other mountain peaks. It includes a host of famous ones: Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku, and many more huge peaks.

After spending some golden moments at Kalapatthar, we trek back to Gorakshep. We take our breakfast at Gorakshep, and the hike to Pheriche will take you through rugged terrain, where you’ll navigate narrow trails and encounter remote Sherpa villages.

Along the way, you’ll be immersed in the rich culture of the Khumbu region. Passing by prayer flags, monasteries, and friendly locals, the return journey is an unforgettable experience.

Yaks are normally regarded as four-legged porters in this area. Due to their tough terrain, it would be difficult for human porters. The town of Pheriche is also known as a highly windy town. Hereabouts, you can see the perpendicular walls of Cholatse and Tawache.

The Himalayan Rescue Association Aid Post is also located here. And foreign volunteer doctors provide medical treatment to trekkers as well as local people in this area. We stay overnight at a lodge.

The distance from Gorakshep to Kala Patthar is 1.7 km/ 1 miles and from Gorakshep to Pheriche is 13 km/ 8 miles away. Therefore, the total distance you will hike today is 16km.

Mount Everest Sunrise view from Kala Patthar view point

Early morning at Kala Patthar view point

12 DAY

Trek back from Pheriche to Namche Bazaar

Trek Distance 19 KM/ 11.8 Miles

Altitude 3,440 m

Trek Duration 7-8 hrs

Meals B L D

Accommodation Teahouse

Elevation Lose 931 m/ 3,054 ft

We retrace our steps with a Trek back to Namche about 7/8 hours from Pheriche, and do an overnight at the bustling & hustling village town of Namche with full board meals (Breakfast/Dinner/Lunch).

We chill out here with some beers and enjoy some relevant comfort. Overnight at lodge in Namche. The total walking distance from Pheriche to Namche Bazaar is 19 km/ 11.8 miles away.

Yaks carrying stuff in the Everest region

Trekkers descending to Namche from Pheriche

trekkers walking through rhododendron forest in the Everest region

Cloudy Mt. Everest view on the way down to Namche

13 DAY

Trek back from Namche Bazaar to Lukla (2,846m)

Trek Distance 19 KM/ 11.8 Miles

Altitude 2,846 m

Trek Duration 7-8 hrs

Meals B L D

Accommodation Teahouse

Elevation Lose 594 m/ 1,949 ft

This is our last day on these lovely mountains that have been home to us all of these days.

We continue to backtrack our hike towards Lukla along the Dudh Koshi River which is about 7 hours from Namche, and do an overnight at Lukla. The total hiking distance from Namche Bazaar to Lukla is 19 km/ 11.8 miles away.

14 DAY

Flight back to Ramechhap/Kathmandu and transfer to the hotel

Flight Hours 30 minutes

Altitude 1,400 m

Meals B D

Accommodation Hotel

Most flights from Lukla to Kathmandu are scheduled for early morning to avoid the strong winds. It’s a scenic flight from Lukla to Kathmandu that takes about thirty-five minutes. We touched down in Kathmandu and transferred to our hotel.

In the evening, we will organize a farewell dinner with Nepalese cuisine and a cultural dance show at a typical local restaurant.

Trip achievement certificate distribution in Kathmandu

15 DAY

Departure from Nepal

Altitude 1,400 m

Meals Breakfast

After breakfast and our last day in Kathmandu, our vehicle and escorts will be on standby to drop you to the international airport three hours before our scheduled flight back home.

At Glorious Himalaya, meeting you has been a great honor, and we pray for your safe journey home. We will reflect on the wonderful times we spent together. Bon Voyage!!! We hope to see you again someday.

If our above-designed itinerary does not meet your expectation, we’ll craft an itinerary based on your requirements. Just tell us your holiday plan.

Price Includes

Transportation

International airport pick-up and drop-off by private vehicle.
Domestic airport transfers by tourist vehicle in Kathmandu.
Manthali airport transfers on sharing basis in Ramechhap.
Private vehicle for the Kathmandu sightseeing tour.

Accommodation

3 nights of a 3-star hotel accommodation in Kathmandu city inclusive of buffet breakfast.
11 nights of twin-sharing basis local lodges accommodations in the mountain regions.

Meals

3 Meals per day while on the trek in the mountain region (Breakfast/Lunch/Dinner)
Total: 14-Breakfasts, 11-Lunches & 12-Dinners throughout the trip.
We serve seasonal fruits every day after your dinner during the trek.
In the end, we offer a Nepalese cuisine farewell dinner in Kathmandu.

Local Staffs

Experienced and government-certified trekking guide for the trek.
Supporting porters to carry your belongings during the trek. (1 porter for 2 clients).
City tour guide for Kathmandu sightseeing tour.
Salary, accommodations, transport, meals, and accidental insurance of all our local staffs.
Domestic flights (Kathmandu/Ramechhap-Lukla-Kathmandu) including airport taxes.

Trek Permits

Sagarmatha National Park Entry Permit
Pasang Lhamu Rural Municipality Entry permit.

Complementary Service

Rain protection duffel bag and sleeping bag to use for the trek. (provided on request)
A comprehensive first aid medical kit and an oximeter to check your pulse and oxygen level while on the trek – useful for high altitude sickness while on the trek.
Trip achievement certificate after successful trip completion.
Pre-meeting at Kathmandu before the trek.

Sightseeing Tour

One day sightseeing tour in Kathmandu at world heritage sites.

Government Taxes

All government taxes and company service charges.

Price Exclude

International airfares.
Nepal entry visa fees.
Your personal entrance fees for Kathmandu sightseeing.
Your extra expenses, such as the use of WIFI, hot shower, and battery charging while on the trek. (While our package covers domestic flights, permits, guide salary, and meals, you should budget extra for personal expenses like hot showers, device charging, and tipping. View our comprehensive Everest Base Camp Trek Cost breakdown for detailed budgeting advice.)
Alcoholic beverages and cold drinks during the trek.
Extra hotel night accommodation in Kathmandu or in Lukla if other than the scheduled itinerary.
Your personal trekking equipment and travel insurance.
Gratitude to the trekking guides and porters.
Excess baggage of more than 15 kg for Lukla flight.

Kindly Note: If you return in Kathmandu earlier or later than the planned itinerary—whether for health reasons or personal interest—unused services such as flights, guide/porter wages, meals, or teahouse stays etc are non-refundable. In such cases, you’ll be responsible for your own accommodation, meals, and other expenses in Kathmandu.

Check our available dates for 2026/27

Book this trek in just a few minutes and pay your deposit securely online by card. Choose the option that suits you best: a private trip for just you and your companions, or a group departure where you’ll trek with other travelers.

Want to share your Everest Base Camp trek with other like-minded travelers? Choose one of our group joining dates below and trek alongside fellow adventurers from around the world.

Guaranteed departure: If no other travelers join your chosen date, your trek will still go ahead as planned, even if you’re the only one in the group.

Prefer to trek with just your family or friends? This trip is also available as a private trek, so you can travel at your own pace and on your own schedule. Click the Book Private Trip button, choose your preferred date from the calendar, and complete your booking in just a few minutes.

Have any questions or special requests before you book? Fill out the form below, and our team will get back to you shortly.

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Everest Base Camp Route Map

15 Days Everest Base Camp Trek Route Map

Interactive map

Everest Base Camp Trek Altitude Profile

Our below Everest Base Camp Trek altitude profile shows how elevation changes throughout the journey from Kathmandu to Everest Base Camp (5,364m). The gradual ascent, acclimatization days and overnight elevations can help trekkers to understand the altitude gain and plan for the high-altitude trekking.

Everest Base Camp Trek Packing Lists

Download Checklist

Our trekking gear checklist for the Everest Base Camp Trek covers the essential clothing and personal items that you need for a comfortable journey. Please pack only what you need and avoid unnecessary items to keep your duffel bag light. It helps our porters to carry your belongings safely and comfortably.

Head

Sun Hat / Cap: Wide-brimmed for sun protection.
Beanie / Warm Hat: Essential for cold mornings/nights.
Buff / Neck Gaiter: For dust, wind, and sun protection.
Sunglasses: Category 3 or 4 UV protection (essential for high altitude).
Headlamp: With extra batteries (for early starts/night treks).
Sunscreen & Lip Balm: SPF 50+ (must-have).
Face Mask / Balaclava: For extreme cold or dusty trails.

Upper Body

Base Layer (Thermal): Moisture-wicking (Merino wool or synthetic). x2
Fleece Jacket / Mid-layer: For warmth.
Down Jacket: Insulated, lightweight (essential for high altitude).
Raincoat/Poncho: Waterproof and windproof.
Trekking T-shirts: Quick-dry, breathable. x2-3
Long-sleeve Sun Shirt: For hot days.
Gloves: Insulated trekking gloves

Lower Body

Trekking Pants: Convertible (zip-off) or lightweight. x2
Fleece / Thermal Pants: For layering under trekking pants.
Rain Pants / Over-trousers: Waterproof.
Shorts: For lower altitudes / warm days.
Underwear: Moisture-wicking, quick-dry. x3-4
Warm trekking trousers: For higher altitudes

Footwear

Trekking Boots: Mid to high-cut, waterproof, broken-in.
Camp Shoes/ Sandals /Flipflop: For relaxing in teahouses after trekking.
Gaiters: To keep snow/rocks out of boots.
Microspikes / Crampons: Useful for icy trails (seasonal).
Trekking Socks: 3–5 pairs of moisture-wicking socks to keep your feet comfortable.
Warm Wool Socks: For cold nights and higher-altitude conditions.

Toiletries & Hygiene

Toothbrush & Toothpaste: Travel-sized products are convenient.
Comb: To comb your hair after a bath
Blister Kit: For preventing and treating friction spots during long walking days.

Soap / Body Wash: For personal hygiene during the trek.
Shampoo: Carry a small travel-sized bottle.
Quick-Drying Towel: Lightweight and practical for multi-day trekking.
Toilet Paper / Pocket Tissues: Useful because supplies may not be available everywhere.
Hand Sanitizer: For cleaning your hands when soap and water are unavailable.
Wet Wipes: Useful when shower facilities are limited.
Moisturizer: Helps protect your skin from dry mountain air.
Personal Medications: Bring sufficient supplies and follow your healthcare professional’s advice.
Basic First-Aid Kit: Include personal essentials and basic wound-care supplies.
Menstrual Hygiene Products: Carry your preferred products if needed.
Nail Clippers: Useful for maintaining nail hygiene during the trek.

Other Essential Items

Daypack (20–30 Liters): For carrying water, snacks, extra layers, and daily essentials.
Duffel Bag (50-70 Liters): For your main trekking luggage, especially if using a porter.
Rain Cover / Dry Bags: Protect your backpack and belongings from rain and snow.
Water Bottles / Hydration Bladder: Carry approximately 2–3 liters of water capacity.
Water Purification Tablets / Filter: For treating drinking water when needed.
Trekking Poles: Help improve stability and reduce strain on your knees during ascents and descents.
Sleeping Bag: Around –10°C to –15°C is useful for many standard trekking seasons.
Sleeping Bag Liner: Optional for additional warmth and hygiene.
Energy Bars / Snacks: Useful for maintaining energy between meals.
Travel Lock: For securing your duffel bag or luggage.
Earplugs: Helpful for sleeping in shared teahouse rooms.
Notebook & Pen: Optional for recording your trekking experiences.
Small Binoculars: Optional for viewing distant mountain scenery and wildlife.

Electronic Gadgets

Mobile Phone: For communication, photos, and navigation.
Power Bank: Useful where charging facilities are limited or expensive.
Phone Charger & Cables: Bring all necessary charging accessories.
Universal Travel Adapter: For charging electronic devices in Nepal.
Camera & Spare Batteries: Optional for capturing Himalayan scenery.

Documents

Passport: A valid passport is required for travel and trekking arrangements.
Passport-size photos: 2-4 copies of passport-size photos.
Nepal Visa: Required for eligible international visitors.
Travel Insurance: Must cover high-altitude trekking and emergency helicopter evacuation.
Trek Route Map: To navigate trekking trails.

Meet Your Guide

Our expedition leaders are born and raised in the Himalayas, with years of experience guiding trekkers safely through every altitude and season. They know each trail, village, and weather pattern first-hand, and have led countless groups to the summit and back with care and confidence. With them beside you, you’re not just joining a trek, you’re walking with people who call these mountains home.

Rajan G

Expert Trek Guide

Lic No. 21395

8 Years Experience
14 X Everest Base Camp Summits
English, Nepali & Hindi Languages

Government Certified Trekking Guide
Wilderness First Aid Certified

Not Sure If the 15-Day Trek Fits Your Schedule?

Compare our standard route with alternative Everest options to find your ideal fit:

Package Name	Duration	Difficulty	Key Feature	Best For	Price
15-Day Classic EBC Trek (This package)	15 Days	Strenuous	2 acclimatization days & heritage tour	Beginners & full immersion	$1,400
12-Day Express EBC Trek	12 Days	Strenuous	Direct Lukla route with 2 acclimatization days	Experienced hikers short on time	$1,200
13-Day EBC Heli Return Trek	13 Days	Moderate	Hike up to EBC, fly back by helicopter	Travelers wanting comfort on the descent	$2,200
16-Day EBC & Gokyo Lakes Trek	16 Days	Challenging	Crosses Cho La Pass & high turquoise lakes	Adventurers wanting alternative views	$1,499
1-Day Everest Helicopter Tour	1 Day	Easy	Scenic landing near Everest Base Camp	Travelers with strict time constraints	$1600

Good to know

How to Prepare for Everest Base Camp Trek?

Good preparation makes the Everest Base Camp Trek more comfortable and enjoyable. Build your walking stamina before the trek, as you will typically trek for several hours each day on uphill and downhill mountain trails. You don’t need technical climbing experience, but regular walking, hiking or cardio exercise can help you to prepare.

Acclimatization, hydration, nutrition, rest, and proper packing are equally important. Our itinerary includes acclimatization time in the Everest region; however, you should drink plenty of safe water, eat regular nutritious meals and sleep well. Pack light but bring appropriate clothing and trekking gear according to the season. See our detailed Everest Base Camp Trek Packing List for recommended equipment.

Luggage Storage in Kathmandu

You can leave extra luggage in Kathmandu’s hotel for free. This will let you enjoy your trek without carrying any unnecessary weight. Our team can also assist you on arranging luggage storage if required.

Lukla Flight Information

Lukla flights are an important part of the standard Everest Base Camp Trek. Tenzing-Hillary Airport in Lukla is located above 2800 meters and it is the main gateway to the Everest region. The flights operate from Kathmandu or Ramechhap (Manthali) Airport depending on the season and the flow of tourists.

Mountain flights run mostly in the early morning when the weather is generally clear and stable. The flight is operated by small twin-otter aircraft carrying 15-18 passengers per flight. And the flight schedules can be changed because of weather conditions. Domestic airlines such as Tara Air, Sita Air, and Summit Air operate regular flights from Kathmandu or Ramechhap.

Our office team in Kathmandu arranges all your Lukla flights in advance and provides information about the airport departure and flight schedule prior to the trek.

Kathmandu to Lukla Flight

Flight to Lukla operate directly from Kathmandu airport during the off seasons. It takes 15–30 minutes drive from your hotel to Kathmandu airport, followed by a 30-minute flight to Lukla.

And these off season months are December, January, February in winter season and June, July, August in rainy season.

Ramechhap (Manthali) to Lukla Flight

During the peak trekking seasons Lukla flights are operates from Manthali airport in Ramechhap district. Due to the high demands of Lukla flights, it creates air traffic in Kathmandu airport. So, in order to take maximum flights within the short clear weather window the Civil Aviation Authority of Nepal (CAAN) reroutes Lukla flights to Ramechhap.

Ramechhap is approximately a 4–5 hour drive from Kathmandu, while the flight from Ramechhap to Lukla is only about 12–15 minutes.

The main trekking seasons in the Everest region are March, April, May, September, October, and November.

Note: If the flow of tourist is lower in the Everest region, airlines operates direct flight from Kathmandu to Lukla even in the peak trekking months.

Lukla Flight Delays & Contingency Day

Lukla flights can be delayed or cancelled due to poor visibility or unfavorable weather conditions in Lukla. So, we recommend adding at least 1–2 extra days to your Everest Base Camp Trek itinerary to allow your unexpected flight disruptions and ensure a smoother home return.

Weight Limit in Lukla Flight

Lukla flight allows a total of 15 kgs of baggage including 5 kgs of handbag. But, if the weight exceeds, extra charges apply according to the airline’s rules. So, make sure you pack your things lightly keeping weights under the maximum allowance point. Each extra kgs weight is charged around 2 dollars. Please note that sometimes even if you are willing to make the extra payment, they might not allow you to bring more weight due to higher risks invited by overweight mountain flights.

Note: Before your trek, our team will help you organize your luggage according to the current flight and porter requirements.

Helicopter & Jeep Options

If your flight to Lukla is delayed or canceled due to uncertain weather, two alternative options are available to keep your trek on track. And our team can arrange the most suitable alternative based on your schedule and interests.

Helicopter Flight: A shared helicopter flight to Lukla can be arranged with other trekkers for comfort and a hassle-free flight. It usually costs an additional USD 500–600 per person, depending on availability and conditions.

Jeep Overland Drive: If you prefer a more budget-friendly option, you can travel by road from Kathmandu or Ramechhap toward Lukla. Please note that this option requires 2 extra days in your standard itinerary, as the drive to the trailhead near Lukla takes two days.

Accommodation During the Everest Base Camp Trek

During our 15 Days EBC trek, you will experience the level of accommodations from well-organized hotel to simple teahouse accommodations which includes total 14 nights of accommodations throughout the journey. You will stay 3 nights at a hotel in Kathmandu and 11 nights at teahouses in the mountain region.

Hotel accommodations in Kathmandu: You get twin or double occupancy accommodation at 3 star standard hotels in Kathmandu at Thamel area where you stay 2 nights before the trek and 1 night after the trek. Those hotel rooms have attached bathroom, WI-FI, AC, TV, Tea Table, Chair and space for your luggage store.

Start your morning with buffet breakfast served at hotel in Kathmandu. There are many bars, restaurants, ATM, shops in Thamel so that you can purchase trekking gears, withdraw cash from ATM and eat varieties of foods at local restaurants.

Teahouse Accommodations: It is popular in Nepal’s trekking regions. There are many teahouses along the Everest Base Camp trek trail from basic to luxury resorts. On this trek, you will spend 11 nights in standard teahouses where twin-sharing rooms with common toilets are provided throughout the trek.

Most rooms are simple and comfortable, usually with twin beds, mattresses, pillows, and blankets, while shared bathrooms are common, especially at higher elevations. Dining areas are generally heated in the evenings, providing a warm place to relax, eat, and meet fellow trekkers after a day on the trail. Our team selects good teahouses for you based on availability, cleanliness, location, and overall trekking conditions.

Attached toilet and bathroom facilities on the trek

Attached bathrooms and toilets are available at some teahouses along the Everest Base Camp route. In lower villages such as Lukla, Phakding, Namche Bazaar, Pheriche and Dingboche, you may find lodges with attached bathrooms, hot showers and more facilities. You can upgrade this service at an additional cost before the trek departure.

Meals on Everest Base Camp Trek

You can find a variety of meals on the Everest Base Camp Trek trail. Most teahouses serve Nepali, Indian, Tibetan, Chinese, and Western-style dishes. However, the food options become more limited as you trek higher toward Lobuche, Gorakshep, and Everest Base Camp.

Dal Bhat (rice, lentils, and curry) is one of the most popular meals among trekkers because it provides plenty of energy for a long day hike and you can also refill it as needed.

We will serve three meals each day on trek: breakfast, lunch, and dinner. Generally, hearty breakfast is served in the morning before the trek, followed by lunch along with hikes in between. And dinner is served in the evening after the hike. As a complimentary service, seasonal fresh fruits are provided every evening after dinner as desserts.

Some of the foods that are available at every teahouse’s menu in the Everest Base Camp trek trail are mentioned below.

Timetable	Meal	Common Food Options	Meal Ordering Information
7:00 AM – 7:30 AM	Breakfast	Tibetan bread, porridge/oatmeal, pancakes, toast, eggs (fried, boiled, scrambled or omelette), chapati, muesli, cornflakes, tea or coffee	Our guide takes your breakfast order the previous evening after dinner. This helps the teahouse prepare your meal on time without requiring an early wake-up to place your order.
11:30 AM – 1:00 PM	Lunch	Dal Bhat, vegetable curry, Sherpa stew, Thukpa, Momo, fried rice, noodles, pasta, macaroni, Chow Mein, potato dishes, chapati and seasonal vegetables	Order lunch after reaching the teahouse following your morning hike.
6:00 PM – 7:00 PM	Dinner	Dal Bhat, vegetable curry, Sherpa stew, Thukpa, Momo, fried rice, noodles, pasta, macaroni, Chow Mein, potato dishes, chapati and seasonal vegetables	Order dinner before 5:00 PM so the teahouse has enough time to prepare your meal and you can finish dinner on time before bedtime.

Snacks Bars for Instang Energy

You can also purchase snacks at teahouses along the EBC trail to boost your energy. Popular snacks options include nuts, energy bars, dried fruits, chocolates, biscuits, and other packaged snacks.

We recommend bringing some of your favorite energy snacks from Kathmandu before starting the trek, especially if you have specific dietary preferences.

Drinking Water on Everest Base Camp Trek

Safe drinking water is available throughout the Everest Base Camp route. There are several options for safe drinking water.

Tap or natural water sources: Tap or natural water sources are budget-friendly options available at many teahouses along the Everest Base Camp Trek. However, do not drink untreated tap, stream, or river water directly because it can cause serious health issues while trekking. Use water purification tablets, a filter, or another suitable treatment method before drinking.

Boiled Water: It is a popular and safer option which is available at every teahouse at an additional cost. We recommend our trekkers carry a reusable thermal water bottle or hydration bladder to refill it along the trek. Using a reusable bottle is also a more environmentally responsible choice. Teahouses charge between $2 and $4 per liter for boiled water, depending on the altitude.

Mineral Bottled Water: Mineral bottled water is also available at teahouses on the trek. If you are willing to pay high amount instead of compromising your health, mineral bottled water can be your preferred choice. The cost of 1 liter of mineral bottled water is between 3-6 dollars on the Everest trek trail.

Tips:

Drink plenty of fluids throughout the day because proper hydration is vital for preventing altitude sickness
Don’t drink untreated water such as tap or other water sources.

Recommended Foods & Drinks on the Everest Base Camp Trek

Foods: Freshly cooked meals are the most recommended foods for the Everest Base Camp Trek. Choose nutritious, carbohydrate-rich and easily digestible meals to maintain high energy levels throughout the journey. Dal Bhat is a complete combination of rice, lentil soup, pickle and vegetable curry. It is a traditional Nepali staple that remains a favorite among mountain trekkers. Additionally, potato dishes, eggs, Sherpa stew, momos, porridge, pasta and garlic soup are healthy food options to energize. For quick energy during the day hike, carry portable snacks such as nuts, dried or fresh fruits, energy bars and chocolates.

Drinks: Stay well hydrated throughout the trek by drinking plenty of safe, treated water and carrying a reusable water bottle or hydration system. The recommended drinks for the Everest Base Camp Trek are black tea, ginger tea, lemon tea, herbal tea and hot water that keep body warm in the cold mountain environment. Electrolyte drinks can also be useful during strenuous trekking days. Avoid relying heavily on alcohol and limit excessive caffeine, particularly as you ascend to higher elevations. At higher altitudes, use bottled, boiled or properly treated water to reduce the risk of waterborne illness.

Food Allergies & Dietary Requirements

If you have any food allergies or dietary requirements such as vegetarian, vegan, gluten-free or dairy-free foods, please inform us before the trek and remind our guide when ordering meals during the trek. We will do our best to arrange suitable foods although food choices are more limited in the mountain regions.

For serious food allergies, you should clearly tell us which ingredients you need to avoid and consider carrying suitable snacks or backup foods for the trek.

ATM, Cash & Laundry Service

ATMs: ATMs are available in Kathmandu, Lukla and Namche Bazaar during Everest Base Camp Trek. You should not rely entirely on ATM availability in the mountains. Network problems, power outages, technical issues, or insufficient cash can occasionally make withdrawals difficult in Lukla and Namche.

Every ATM in Nepal dispenses cash in Nepalese Rupees (NPR) only, so you won’t be able to withdraw US dollars or euros. If you need foreign currency, it’s best to bring it with you from home.

Cash: For this reason, we recommend carrying enough cash from Kathmandu to cover your extra expenses for the trek. Most of the teahouses accept payment in cash only.

Some teahouses and shops may accept card payments or use POS machines, but they charge an additional service or processing fee, which is up to 8%.

Laundry Service: It is available in Lukla, Phakding, Namche Bazaar and Dingboche. But it can be relatively expensive compared to Kathmandu. Most trekkers carry enough quick-drying clothes rather than relying on regular laundry services. The cost of laundry service in the mountain region is on a per-piece basis.

Tips:

ATM cash withdrawals are limited in Nepal, and foreign card fees can be quite high. Therefore, we recommend carrying enough Nepalese Rupees from Kathmandu for your trek.

Extra Budget & Currency

Even if you book the Everest Base Camp Trek on full-board services, you need some extra money for your personal expenses during the trek.

Extra Budget: Your daily spending depends on your personal habits. But you should budget approximately NPR 30,000 – 37,500 ($200 -250) for basic amenities such as Wi-Fi, battery charging, hot showers, snacks, and extra drinks. You should also keep some extra budget to tip your guide and porters at the end of the trek.

Currency: Nepalese Rupees (NPR) is the official currency of Nepal and most teahouses along the EBC trail accept payment in local currency only. While a few teahouses may take US Dollars or Euros but their exchange rates are usually much lower than the official rate. Therefore, it is best to carry local cash instead of foreign currency from Kathmandu.

You can easily change Dollars into Nepalese Rupees at money exchange shops near your hotel in Thamel, Kathmandu. If needed, our guide can also assist you with it after you arrive in Nepal

Charging, Hot Shower and Internet Facilities

All these facilities are available at teahouses along the Everest Base Camp Trek to make your journey more comfortable. Please note that these services are not included in our standard trek package. So any additional charges for using Wi-Fi, charging, hot showers, or other optional teahouse services which are beyond our package must be paid directly by you.

Battery Charging on the Everest Base Camp Trek

Charging facilities are reliable in most places on the Everest Base Camp Trek. Free charging may be available in Lukla, Phakding, and Namche Bazaar. Beyond Namche, electricity is primarily generated from solar power and generally they charge around USD 3–5 per device for charging service to cover system maintenance and manage heavy energy demand within the limited supply.

Tips:

Bring high capacity power bank to reduce charging costs.
Two or three-pin adaptors are very useful in Nepal to charge your device

Hot Shower

Hot showers are also available at most teahouses or lodges along the Everest Base Camp Trek route. At lower altitudes, many teahouses offer hot showers with running water from a tap up to Namche Bazaar. From Tengboche to Gorak Shep, hot shower service is getting limited and bucket showers are commonly available due to limited electricity and water-heating facilities at higher elevations.

It costs around USD 3–6 per shower, depending on the altitude and teahouse level. You can also upgrade from standard to luxury teahouse accommodations for more comfortable hot shower facilities along the EBC Trek route.

Internet on the EBC Trek

Internet service is also available at many stops along the Everest Base Camp Trek route, although connection speed varies according to the altitude and weather conditions. There are several options to use internet in the Everest region. Below are some popular options.

SIM card: You can purchase a local SIM card of NTC or NCEll in Kathmandu before the trek and use for phone call & internet data during the trek. Both companies’ SIM cards work well; however, NTC offers better coverage than Ncell. Internet data on both SIM cards works better up to Namche; after that, the signal gets weaker and speeds slow down.

WIFI: Along the route, most teahouses also offer Wi-Fi at an additional fee. Generally, they charge around USD 4–6 per device, depending on the location. The teahouses’ Wi-Fi works better up to Namche Bazaar thereafter, they don’t provide WIFI

Airlink Card: The Everest Link or Airlink card is another popular option for WI-FI access throughout the Everest region treks. Although it is relatively expensive, it provides convenient and reliable internet access along the Everest trail. If you want to stay in touch with family, it is more reliable in higher-altitude stops like Tengboche, Dingboche, Lobuche, and Gorakshep. An Airlink card costs between NPR 1,200 and 1,500 for 24 hours of data.

A Typical Day On The EBC Trek

A typical day on a trek begins with a freshly prepared breakfast at the teahouse.

After breakfast, between 6:30 and 7:30 am, you start trekking with your guide and group. Most days’ hikes involve around a 5–7 hours walk. However, some days can be shorter or considerably longer depending on the itinerary, altitude, terrain, and distance.

Lunch is normally taken at a teahouse between 12 and 1 PM along the trail. After lunch, trek continues toward your overnight destination and generally reaches it in the afternoon.

Once you reach the teahouse, you can take rest, enjoy hot drinks or charge your devices. Dinner is generally served between 6 and 7 pm. Also, you can socialize with fellow trekkers to exchange your experiences. Your guide gives a briefing about the next day’s plan after dinner.

We advise you to sleep on time after dinner, particularly at higher elevations, so your body gets enough time to recover and acclimatize.

Guides & Porters

All our Everest Base Camp Trek guides are certified by the Government of Nepal and have years of experience leading trekkers in the Himalayas. They are well-trained in mountain safety, first aid and altitude sickness. Our porters are well equipped and strong enough to carry belongings in the high altitude regions.

You will meet our guide in Kathmandu before the trek. Our guide takes care of your accommodations, meals and navigates the trails throughout the trek.
Our local porters are from the Everest region and you will meet them at Lukla Airport. They will take care of your belongings throughout the trek and allowing you to trek comfortably.

Porter Baggage Limit

Usually, a porter carries up to a total of 20 kgs which includes duffle bags of two trekkers which should not exceed 10 kgs each. It’s always a better choice not to carry heavier bags because at the end of the day, porters are also humans who have a certain capacity of physical endurance.

Trekking Safety and Acclimatization

Your safety is our priority while you are on Nepal vacation with us. To ensure a safe and comfortable journey to Everest Base Camp, we follow proper trekking safety procedures and maintain a steady but slow pace. Our every guide carries comprehensive medical and first-aid equipment to handle emergencies promptly, allowing our clients to enjoy their time in the Himalayas with complete peace of mind. Every day on the trek, our experienced local guides monitor your oxygen level, altitude symptoms and also provide information about the weather and trail conditions.

Our standard EBC itinerary includes necessary acclimatization days to adjust the body with the increasing altitude. Trekkers visit Hotel Everest View during acclimatization day at Namche and hike toward Nangkartshang Peak at Dingboche before continuing toward Everest Base Camp.

Emergency Evacuation

If any serious health issue occurs during the Everest Base Camp Trek, our guides will quickly assess the situation and coordinate the appropriate emergency response. Depending on the trekker’s condition and location, our guides can assist with a descent to a lower elevation, arrange local medical care or coordinate helicopter evacuation if necessary. Our Kathmandu office team maintains regular communication with the guides to ensure timely support in an emergency.

Temperature and Weather

During the Everest Base Camp Trek, you can experiences different weather conditions throughout the year. Spring and autumn seasons are generally mild to cool, with daytime temperatures around 5°C to 15°C at lower elevations and colder conditions above 4,000m. The weather is usually dry and offer clear mountain views.

Summer/Monsoon (June–August) is warmer at lower elevations, generally around 10°C to 20°C, but brings rain, clouds, and reduced mountain visibility. Winter (December–February) is the coldest season and daytime temperatures are often below 5 degree Celsius. And nightmare temperatures potentially dropping to -10°C to -25°C near Gorak Shep and Everest Base Camp. Temperatures vary significantly with altitude, time of day, wind, and weather conditions.

Check the Everest Base Camp Trek temperature and weather in each season in the table.

Seasons	Approx Daytime Temperature	Approx Nighttime Temperature	Weather Condition
Spring	10°C to 15°C	-1°C to -10°C	Clear mornings, good mountain visibility; occasional cloudy afternoons.	–
Summer/ Monsoon	10°C to 20°C	2°C to -5°C	Cloudy and wetter conditions; rain is more common at lower elevations, with cloud and reduced mountain visibility at higher elevations.
Autumn	5°C to 15°C	-5°C to -20°C	Generally dry and stable; clear skies and excellent mountain visibility, especially in October and November.
Winter	1°C to -10°C	-10°C to -28°C	Very cold and dry; freezing temperatures, possible snowfall, and strong winds at higher elevations.

Travel Insurance

Proper travel insurance is highly recommended for the Everest Base Camp Trek. The trek passes through high-altitude remote terrain where immediate medical treatment and ground transportation are not possible. Therefore, make sure your travel insurance covers trekking up to at least 5,600 meters, emergency medical treatment, helicopter evacuation and repatriation.

We also recommend adding trip cancellation, interruption and flight delays in your policy. Always read the insurance policy inclusions and exclusions carefully and confirm that altitude-related illness and emergency helicopter evacuation are covered.

15 Days Everest Base Camp Trek Cost

The Everest Base Camp Trek cost depends on the trek you want to experience. The average price for the luxurious EBC trek ranges from $3500 to $8000 per person. However, you will receive a group discount. In the average EBC luxury trek, the services are excellent, such as the lodges or five-star hotels with private rooms, gourmet chefs preparing meals, and the guides are highly trained with over ten years of experience.

If you plan to enjoy the average EBC trek experience, the cost will be less expensive than the luxury trek. The average price of the usual trek ranges from $1000 to $3000, where you get regular services like twin beds and hot showers, but they are not as expensive as the luxury trek.

You can also experience the budget-friendly trek of the EBC, which ranges from $800 to $1200, where you get average services. You will stay in the average teahouse or the budgeted hotel. You can hike independently; however, if you want to enjoy the trek safely, hiring local guides and porters is a must.

Difficulty Factors of EBC Trek

Although the Everest Base Camp Trek is among the easy treks in Nepal, certain factors can increase the difficulty of the EBC trek. Some factors of difficulty can increase based on the weather, season, etc, while other factors constantly challenge the trekkers regardless of the time. Here are some of the factors that influence the difficulty of the EBC trek.

High Altitude

High altitude is a common difficulty for trekkers in the Everest region. As you climb higher, significantly above 3,500 meters, the risk of altitude sickness increases. You will go above 5,000 meters on this trek, so altitude sickness is likely. Make sure to carry medications and descend if you experience any symptoms. Altitude sickness is also why you should trek with other people or a guide and not attempt it alone.

Harsh Terrains

The Everest Base Camp passes through different types of landscapes. From sub-tropical barren lands to lush green forests, rocky peaks, snowy mountains, and glacial moraines of the Khumbu glacier, the trekkers will get different types of experience. However, such different terrains are also challenging to trek. The trails pass through ups and downs with steep ascents and descents each day. So ensure you are physically fit to hike through these challenging terrains easily.

Long Trekking Distance and Duration

The duration of the EBC trek usually lasts between 10 and 15 days or even longer. Each day, you will trek for about 6 to 7 hours. This can be tough because it requires a lot of energy, and you will walk for a long time. It’s important to take breaks to help your body adjust to the higher altitude. Preparing well and staying strong during the trek is essential. Different trek packages to Everest vary in length, so you can choose shorter options if you don’t have much time. However, shorter treks allow less time for acclimatization.

How is the Weather at Everest Base Camp Trek?

The Everest Base Camp Trek weather has constantly changed throughout the years. However, the weather remains stable and ideal during the Best time for Everest Base Camp Trek, like Spring and Autumn. During these seasons, daytime temperatures are about 15 degrees, and nights can drop to -10 degrees.

However, if you decide to trek the EBC during winter, you must be prepared. The weather is dynamic and constantly changing throughout the trek, so you must be ready for sunny days, rainfall, snowfall, blistering winds, and snowstorms. The temperature reaches way below the freezing point, up to -20 degrees. So, if you don’t want to face the difficulty of changing weather, ensure you are trekking in the ideal seasons.

Permits Required to Reach Base Camp of Everest

Everest Base Camp Trek needs two permits to enter the Khumbu region. These two permits are the Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality entry card. All required permits are included in our package. Hence, we arrange these permits for our trekkers before or during the trek, so you can focus on enjoying the journey through the Everest region.

Get further details about the Everest Base Camp Trek Permits through our blog post.

Is Everest Base Camp Beginner Friendly Trek?

Everest Base Camp is a strenuous trek, so it needs a lot of preparation beforehand. The Everest Base Camp trek is usually seen as moderate to challenging, but don’t let that scare you off. Most days involve 6-8 hours of walking, with some rest days, making it doable for people with moderate fitness.

The biggest challenge is the altitude, as Base Camp is 5,364 meters (17,594 feet). Altitude sickness can be a real issue, so most travel plans include acclimatization days to help your body adjust. Even the trekkers with less experience can easily trek the EBC trek with proper training, planning, and keeping a positive mindset throughout the trek.

The EBC trek can be completed successfully by children above ten and people below 70. Despite being one of the safest treks in Nepal, some incidents occur during the trek, which is unforeseen, which is why you always have to be careful and prepare for difficult situations.

If this is your first time trekking at high altitude, read our detailed guide on Everest Base Camp Trek for Beginners to help you prepare your fitness and training regime.

Everest Base Camp Trek is all about self-discovery

We leave behind the comforts of our hotel in Kathmandu & take a fairytale flight to Lukla. At Lukla, we meet up with our friendly trekking team & hit the trails. We hike by the banks of the Dudh Kosi River through welcoming pretty Sherpa villages. After crossing several airy swing bridges, we walk into the bustling capital of Namche Bazaar.

Our Everest base camp trek itinerary gives you enough time to acclimatize in this town. Namche sits within the Sagarmatha National Park, & is the capital of the Khumbu. Likewise, this is a natural spot to get familiar with the thin air at higher levels. Notwithstanding the great views in this area, we also visit the famous Tengboche monastery. This is the largest monastery in the region. There is so much we get to enjoy here. These mountains teach us a lot about life & ourselves.

Famous climbers use the trails we now walk by to summit Everest. Some made it, some did not. However, these same trails offer us so much unforgettable beauty. The trek is difficult, but many cozy teahouses on these trails offer good food. The warm beds shelter us from unkind weather.

We walk deep into the Khumbu, into forests of rhododendrons, birch trees & pine. On the way, we come across colorful villages where we enjoy a sincere welcome by the local Sherpa people. We finally arrived at base camp, which was the main reason for our trip. The next day, we climb to Kalapatthar at 5,545m for a stunning early sunrise. The views from here are mind-blowing, leaving us breathless for a while!

This is where our trip ends, as we head back to Kathmandu via Namche and to Lukla for our flight.

5.0 / 5.0 Rating from 58 Travellers

Traveller’s Review

Our every review below comes from our previous trekkers who walked these trails with us. Read their honest reviews in TripAdvisor and Google, and see what your own Himalayan journey could look like.

5.0 282 reviews on TripAdvisor 4.8 49 reviews on Google

“Wonderful, rewarding, challenging, life experience”

“We did the trek to EBC with our daughter and son-in-law in mid March. Our guide Rajan and two porters Guvan and his brother Deluve were the best. With their kind and…”

Jim Young Michigan, USA

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“Could not have asked for a better experience”

“We completed the 14 Day Everest Base Camp Trek with Glorious Himalaya in May 2025, and I could not have asked for a better experience. Ganesh (the tour operator) was incredibly responsive…”

Nathan Berry USA

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“Bucket List Trip!”

“Travelling from Canada as a family, we did the Everest Base Camp trek. We chose Glorious Himalaya because we wanted to book local companies and they had the best reviews. From the…”

Theresa Mat Canada

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“What an Adventure!”

“This was a complex trek with a lot of moving parts. Ganesh and his team with Glorious Himalaya Trekking took great care of us. From the moment we landed in Kathmandu, through…”

Trevor Matkowski Canada

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“What an Adventure!”

“This was a complex trek with a lot of moving parts. Ganesh and his team with Glorious Himalaya Trekking took great care of us. From the moment we landed in Kathmandu, through…”

Trever Wayne Canada

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“EBC, nothing else”

“It was great!! the EBC experience is really something that each of us, with a decent basic preparation, should try .. wonderful scenery, incredible landscapes and intense emotions, all with the support…”

Gianluca Italy

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“Everest Base Camp Trek”

“The service provided by Glorious Himalaya Trekking was superb. From the moment I was collected at the airport, I was made to feel very welcome. During the trek, Keshab, our guide, was,…”

Scott Banner Australia

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“Campo Base Everest”

“20 giorni di trekking, 20 volte grazie. Mi avete permesso la realizzazione di un sogno. L’agenzia si è resa sempre disponibile alle mie necessità ed è stata sempre tempestiva sul modificare i…”

Igor Calvo Italy

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“EBC and Chola Pass Trek: Amazing Experience”

“From the beginning to the end, the whole trip was well-organized. Ganesh, the company manager, customized the itinerary for us and replied quickly to all of our questions that we had before…”

Lorenz Austria

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“Best local tour operator for Everest Base Camp Trek”

“An incredible experience trekking to Everest Base Camp with Glorious Himalaya. The team's organization was impeccable, and our guide, Keshab, was knowledgeable and supportive throughout the journey. The stunning views and excellent…”

Krystyna M Poland

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“Unparalleled EBC Trek Experience”

“Embarking on the 15-day Everest Base Camp trek organized by Glorious Himalaya Trekking was an unparalleled experience. The seamless organization and attention to detail by the company ensured a smooth journey from…”

Jonny USA

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“Stunning EBC Trek with Expert Company”

“I’m pleased to share my Everest base camp trek experience with an expert company in Nepal. It was my first visit to Nepal and everything was managed very well. I embarked on…”

Juan Poland

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“Experienced with a professional team in Nepal”

“Glorious Himalaya team delivers a high level of professional service and tailors each trip to individual preferences. The guides are exceptionally knowledgeable and hospitable, making you feel like part of their Nepalese…”

Maryam Australia

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“Explored Everest Base Camp”

“We want to express our sincere gratitude to the Glorious Himalaya team for their invaluable assistance in enabling us to discover the breathtaking beauty of the Everest Base Camp. With such an…”

Perlis L Malaysia

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“A dream came true”

“After visiting Everest base camp, one of my dreams came true. It was my dream trip and wanted to visit for a long time. Eventually, visited this region in May 2023 with…”

Lucia Ortiz Mexico

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“Went on Everest with local operator”

“I went on an Everest base camp hike with Glorious Himalaya’s local guide. I’m a solo traveler and wanted to visit Everest without the support of a guide and porter but after…”

Samual Spain

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“Solo EBC Trek with GHT guide”

“Recently did Everest base camp trek with Glorious Himalaya Trekking Company. They managed everything properly. I would like to recommend this company for solo female travelers as well.”

Vanessa Taiwan

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“Group guided trip to Mt. Everest Base Camp”

“We visited Everest base camp in April 2022 and explored the beauty of the majestic Everest region. With the support of local guides and porters, we were able to complete our Everest…”

Vladimir Majeric Beograd, Croatia

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“Visited EBC in May 2022”

“I visited Nepal in May 2022 and embarked on the EBC journey. And I must say it was an unforgettable experience. The natural beauty of the place took my breath away, from…”

Stephaine Martin Melbourne, Australia

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“A very trustworthy company”

“1. The manager, tour guide, and porters are all trustworthy, qualified, approachable, and eager to assist. 2. The itinerary was expertly planned, so we saw all the greatest sights as we traveled.…”

KUAN CHOU Taiwan

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“Wonderful EBC trekking with Glorious Himalaya!”

“With the help of Glorious Himalaya and our great guide Buddhi, we hiked for the final two weeks of May. They looked after all of our needs from the moment we arrived…”

Michael Andrews Oregon, USA

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“Wonderful EBC Trip”

“I finally took part in the Everest Base Camp (EBC) trek, something I was eager to do. The itinerary was planned by the travel agency, and the fantastic tour guide put us…”

Sophiah Taiwan

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“A dream come true”

“Being a backpacker, Everest Base Camp Trek was my dream trip and made it happen with the help of the Glorious Himalaya team. I just completed this journey from 2nd March to…”

Sergey Russia

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“Everest Base Camp journey with local tour agency”

“Our 15 Days Everest base camp trip including the Kathmandu sightseeing tour was organized by the Glorious Himalaya company and went through everything outstandingly. From the arrival to our departure from Nepal,…”

Ivan Croatia, Zagreb

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“Epic Everest Base Camp Trek with Glorious Himalaya Trekking team”

“We (couple) just returned home from Nepal after completing 14 days of Everest Base Camp Trek. Trekking to the base camp of Mount Everest was a great experience itself. It was on…”

Eleanor Australia

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“A peace of heaven on earth”

“Last November, I did the Everest base camp trek with the guide Shiva through this agency. It was my second trip to Nepal after Annapurna Base Camp Trek in 2017. We started…”

Andrew Russia

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“Best company for Everest base camp trek”

“In the month of April 2021, I did 12 days Everest base camp trek including Kalapather with my guide Roshan from Glorious Himalaya. I had such an amazing trip to the Everest…”

Nathan Singapore

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“A best Everest Base Camp Trek operator in Nepal”

“We were lucky enough to choose Glorious Himalaya for our epic Everest Base Camp journey. We were very impressed with their management and great communication. We don’t hesitate to say – Glorious…”

Andrea Italy

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“Absolutely amazing Everest Base Camp Trek”

“We just completed Everest Base Camp Trek with Guide Dilman from Glorious Himalaya Company. It was our second trip to Nepal with the same company after last year’s Annapurna circuit trek. The…”

Rikki and Amalie Denmark

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“Perfect trip in Nepal”

“We were a group of 6 friends from California and booked 12 days Everest Base Camp trek with the Glorious Himalaya Trekking team. We had booked hotel accommodations in Kathmandu by ourselves.…”

David USA

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“Exceptional EBC Trek service”

“It was our immense pleasure to find Glorious Himalaya Company for the Everest camp trek. They are very efficient and reliable as well as their guide is professional. During our 14 days…”

Isabella Mexico

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“Incredible Everest base camp trek in December”

“It was an awesome Everest base camp trek in the month of December with the Glorious Himalaya. It was a bit cold in the month of December but the views were crystal…”

Henry and Suzane France

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“A beautiful EBC trek”

“I and my girlfriend were looking for a budget-friendly and short EBC trek and we found this 12 days Everest base camp trek with Glorious Himalaya. We wanted to book only EBC…”

Monalisa and Jevin UK

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“EBC – You must visit once in your lifetime”

“Before we book this trip with Glorious Himalaya, we were in trouble choosing the best and most reliable local agency amongst the hundreds of tour companies in Nepal. And finally, we decided…”

Sean Paul United States

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“Great time in the Himalayas”

““It was my first time in Nepal having the Himalayan experience. My husband and I were planning to spend our holiday in Nepal for a long time, and also it was my…”

Sofie Denmark

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“EBC- dream come true”

“Base camp arrival was the best and first look of Everest! For future climbers a kind reminder that it is not easy and if it were easy everybody could do it. :)…”

Dadusan Croatia

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“Well done GHT!”

“I am a solo traveler from Germany and did the Everest Base Camp trek in December 2019 with GHT. From my arrival to the departure, everything was well planned and organized. Could…”

Jake Muller Germany

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“Remarkable Everest Base Camp Trek with Glorious Himalaya team”

“What a great adventure in Nepal with the Glorious Himalaya trekking team. I’m pleased to share my Everest Base Camp Trek experiences with you all here. 2 months in advance before I…”

Lucian Canada

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“Unforgettable Everest Trek”

“Excellent porters and guide. especially Budi. I will recommend you to my friend. everything was very well organized.”

Kemal P Croatia

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“A fantastic experience”

“The trek went wonderfully and Ganesh went above and beyond to make sure I was having the best time and worked tirelessly to ensure I could get to and back from Lukla…”

Nathan H Australia

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“Best ever EBC Trek with GHT team”

“We were on Everest base camp trekking from 15.-30.04.2022. organized by the Gloroius Himalaya agency, the group consisted of 14 mountaineers, the guides were Bisal and Buddi ... everything was perfectly organized,…”

Renato Milovski Croatia

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“Thin air, but plenty of friendliness”

“The trekking has shown us wonderful natural environment, interesting places, people and culture, as well as demanding physical challenge. The organization was excellent, and our guides Buddhi and Bishal have shown competence,…”

Sven Croatia

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“Amazing, life-changing Trip”

“Everest Base Camp Trekking was amazing, would recommend it to everyone. Buddy and Bishal are the best guides !! Thank you to all Sherpas!”

Josip E Croatia

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“Best Everest Base Camp Tour Possible”

“I found Glorious to be one of the most comprehensive companies when prepping you from the Everest base camp trek. The package actually covers you from start to finish once you land…”

SengAnn G Singapore

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“A great trek to the EBC”

“We enjoyed a great trekking experience in the Khumbu valley last October. Our trek was well organized by the Glorious Himalaya Trekking agency: plane tickets to/from Lukla, friendly guide and porters, good…”

Alain Beriner France

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“Everest Base Camp: what an experience”

“Again a great trip to the most beautiful spot on earth! Excellent organization and the best guide/porter I could have. Will definitely try to come back in 2022.”

Villa D Poland

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“Perfectly organized and exceptional staff”

“We wanted to do a shortened Everest Base Camp trek with our family (two kids of 13 and 9 years). We choose Glorious Himalaya Agency without knowing them before. We were not…”

Stefen Switzerland

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“Lifetime experience that is etched in my memory forever and the hospitality and the services were equally great.”

“We recently did 12 days Everest base camp trek through the Glorious Himalaya team. The views and scenery were amazing throughout the trek. In the first part, we were stuck in Kathmandu…”

Karma D Bhutan

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“GREAT EBC TREK !!!”

““I was on a trek on a group of 6 with Buddhi. He is a dynamic, energetic, and supportive guide. He always kept us motivated, continuously interacting with us on our health…”

Leon Steiner Austria

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“BEST AGENCY IN NEPAL. PERIOD !”

““Everest was phenomenal !!! Even if we did not had luck with the weather, we still enjoyed the trip. Bishal was the most fantastic guide in Nepal. He wouldn't leave my…”

Jenny Canada

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“EXCELLENT AND WELL ORGANIZED TRIP!”

““The trek experience with this company was amazing! Ganesh made everything possible within 2 days of booking including a good briefing answering all the relevant questions! The guide Dakman and Porter Kumal…”

Maximilian Germany

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“AMAZING COMPANY WITH EXCELLENT SERVICE AND FLEXIBILITY”

““Glorious Himalaya gave us a competitive package and excellent service right from the first contact over email. Ganesh, who runs the company is very punctual, proficient, welcoming and has an excellent team.…”

Amelie Chevrolet France

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“PERFECTLY ORGANIZED TRIP!!!”

““Wonderfully Organized Ganesh and His Team!!! Everything was very professional and perfectly planned. It felt like more of a journey than a trip. Our Local Guide Dakman knew much more than the…”

Arnelle United Kingdom

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“Momentous Everest Base Camp Trek”

“I have on this Nepal trip with Glorious Himalaya Trekking team twice. This season (May 2014), I did Everest base camp trek with my family (Father / Husband / Son / Daughter)…”

Lucia's Family Mexico City

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“EXCELLENT TREK TO EVEREST BASE CAMP”

““It was such a memorable moment in our life. Everest base camp trek offers not only the views of giant mountains, but it also gives a chance to explore the culture of…”

Christina Perry Australia

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“A LIFETIME EXPERIENCE !!!”

““We successfully completed EBC Trek last October with the help of Ganesh and His Team. The thrilling flight to Lukla was an adventure in itself. The trek was challenging but rewarding in…”

Ruben Holland

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“Unforgettable EBC and Chola Pass Trek”

“Ktm-Lukla-Gokyo-Kalapathar-Base Camp-Lukla-Ktm. I did the typical tourists up hits at the famous Mt. Everest Trek in Solokhumbhu. The trek was scheduled for 17 days but we completed the trek in 15, because…”

Karther Krams Wildburgstr, Germany

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“LIFTIME JOURNEY TO EBC IN NEPAL”

““We really enjoyed our EBC trip which was our unforgettable moments in our life. Full of adventure, majestic mountain views, valleys and landscapes.””

Kimber Alex Canada

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15 Days ~~$1600~~

$ 1400

Save $200

We Offer Group Discount

No. of Persons	Price per Person
1	1550
2-4	1400
5-9	1350
10+	1299

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Everest Base Camp Trek Highlights

Why Book With Us

Reach Everest Base Camp

Sunrise View of Everest from Kala Patthar

An Authentic Himalayan Trekking Adventure

Experience Sherpa Culture and Hospitality

Thrilling Mountain Flight to Lukla

Everest Base Camp Trek Overview

Why Should You Trek to 15 Days Everest Base Camp Trek?

Best Time to Visit

What Is the Everest Base Camp Trek Really Like?

Outline Itinerary Of Everest Base Camp Trek

Arrival in Kathmandu and transfer to the hotel

Sightseeing tour in Kathmandu

Explore around UNESCO Heritage Places

Flight to Lukla and trek to Phakding

Trek from Phakding to Namche Bazaar

Acclimatization in Namche Bazaar

Trek from Namche Bazaar to Tengboche

Trek from Tengboche to Dingboche

Hike to Nangkartsang Peak for Acclimatization

Trek from Dingboche to Lobuche

Trek from Lobuche to Everest Base Camp & return to Gorakshep for overnight stay

Hike to Kalapatthar (5,545m) and Trek to Pheriche (4,371m)

Trek back from Pheriche to Namche Bazaar

Trek back from Namche Bazaar to Lukla (2,846m)

Flight back to Ramechhap/Kathmandu and transfer to the hotel

Departure from Nepal

Price Includes

Price Exclude

Check our available dates for 2026/27

Everest Base Camp Trek Packing Lists

Head

Upper Body

Lower Body

Footwear

<img src="https://www.glorioushimalaya.com/wp-content/uploads/2023/02/toiletries-icon-in-illustration-vector.jpg" alt="Toiletries Icon" width="22" height="22" /> Toiletries & Hygiene

Other Essential Items

Electronic Gadgets

Documents

Meet Your Guide

Rajan G

Not Sure If the 15-Day Trek Fits Your Schedule?

Good to know

How to Prepare for Everest Base Camp Trek?

Luggage Storage in Kathmandu

Lukla Flight Information

Weight Limit in Lukla Flight

Helicopter & Jeep Options

Accommodation During the Everest Base Camp Trek

Meals on Everest Base Camp Trek

Drinking Water on Everest Base Camp Trek

Recommended Foods & Drinks on the Everest Base Camp Trek

Food Allergies & Dietary Requirements

ATM, Cash & Laundry Service

Extra Budget & Currency

Charging, Hot Shower and Internet Facilities

A Typical Day On The EBC Trek

Guides & Porters

Porter Baggage Limit

Trekking Safety and Acclimatization

Emergency Evacuation

Temperature and Weather

Travel Insurance

15 Days Everest Base Camp Trek Cost

Difficulty Factors of EBC Trek

High Altitude

Harsh Terrains

Long Trekking Distance and Duration

How is the Weather at Everest Base Camp Trek?

Permits Required to Reach Base Camp of Everest

Is Everest Base Camp Beginner Friendly Trek?

Everest Base Camp Trek is all about self-discovery

“Wonderful, rewarding, challenging, life experience”

“Could not have asked for a better experience”

“Bucket List Trip!”

“What an Adventure!”

“What an Adventure!”

“EBC, nothing else”

“Everest Base Camp Trek”

Toiletries & Hygiene